Π²ΡΠ±ΠΈΡΠ°Π΅ΠΌ ΠΊΠ°ΠΊΠΎΠΉ ΠΊΡΠ΅ΠΌ Π»ΡΡΡΠ΅ ΠΈ ΡΠ΅ΠΌ ΠΎΡΠ»ΠΈΡΠ°ΡΡΡΡ
ΠΡΠ±Π΅ΡΠΈΡΠ΅ ΡΠΈΠΏ ΠΊΠΎΠΆΠΈ- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
- ΠΠΎΡΠΌΠ°Π»ΡΠ½Π°Ρ
- ΠΠΎΠΌΠ±ΠΈΠ½ΠΈΡΠΎΠ²Π°Π½Π½Π°Ρ
- ΠΠΎΠΊΠ°Π·Π°ΡΡ Π²ΡΠ΅
- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
- ΠΠΎΡΠΌΠ°Π»ΡΠ½Π°Ρ
- ΠΠΎΠΌΠ±ΠΈΠ½ΠΈΡΠΎΠ²Π°Π½Π½Π°Ρ
- ΠΠΎΠΊΠ°Π·Π°ΡΡ Π²ΡΠ΅
- ΠΠΎΠ΄Π±Π΅ΡΠΈΡΠ΅ ΡΡ ΠΎΠ΄
- Π½Π°ΡΠΈ ΡΠΊΡΠΏΠ΅ΡΡΡ
- ΠΠ΅ΠΉΡΡΠ²ΡΠΉΡΠ΅
- ΠΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠ° ΠΊΠΎΠΆΠΈ
- ΠΠΎΠ½ΠΊΡΡΡΡ
- Π’Π΅ΡΡΡ
- Π‘ΠΏΡΠΎΡΠΈΡΠ΅ ΡΠΊΡΠΏΠ΅ΡΡΠ°
- Π’ΠΈΠΏ ΠΊΠΎΠΆΠΈ
- Π‘ΡΡ Π°Ρ
ΠΡΠ΅ΠΌ Π΄Π»Ρ Π·Π°Π³Π°ΡΠ° Π½Π° ΡΠΎΠ»Π½ΡΠ΅: ΡΠΎΠΏ-5 Π»ΡΡΡΠΈΡ ΡΡΠ΅Π΄ΡΡΠ²
ΠΡΠ±Π΅ΡΠΈΡΠ΅ ΡΠΈΠΏ ΠΊΠΎΠΆΠΈ- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
- ΠΠΎΡΠΌΠ°Π»ΡΠ½Π°Ρ
- ΠΠΎΠΌΠ±ΠΈΠ½ΠΈΡΠΎΠ²Π°Π½Π½Π°Ρ
- ΠΠΎΠΊΠ°Π·Π°ΡΡ Π²ΡΠ΅
- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
- ΠΠΎΡΠΌΠ°Π»ΡΠ½Π°Ρ
- ΠΠΎΠΌΠ±ΠΈΠ½ΠΈΡΠΎΠ²Π°Π½Π½Π°Ρ
- ΠΠΎΠΊΠ°Π·Π°ΡΡ Π²ΡΠ΅
- ΠΠΎΠ΄Π±Π΅ΡΠΈΡΠ΅ ΡΡ ΠΎΠ΄
- Π½Π°ΡΠΈ ΡΠΊΡΠΏΠ΅ΡΡΡ
- ΠΠ΅ΠΉΡΡΠ²ΡΠΉΡΠ΅
- ΠΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠ° ΠΊΠΎΠΆΠΈ
- ΠΠΎΠ½ΠΊΡΡΡΡ
- Π’Π΅ΡΡΡ
- Π‘ΠΏΡΠΎΡΠΈΡΠ΅ ΡΠΊΡΠΏΠ΅ΡΡΠ°
- Π’ΠΈΠΏ ΠΊΠΎΠΆΠΈ
- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
ΠΊΠ°ΠΊΠΎΠΉ ΠΊΡΠ΅ΠΌ ΠΎΡ Π·Π°Π³Π°ΡΠ° Π»ΡΡΡΠ΅, ΡΠ΅ΠΉΡΠΈΠ½Π³ 4 ΠΊΡΠ΅ΠΌΠΎΠ²
ΠΡΠ±Π΅ΡΠΈΡΠ΅ ΡΠΈΠΏ ΠΊΠΎΠΆΠΈ- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
- ΠΠΎΡΠΌΠ°Π»ΡΠ½Π°Ρ
- ΠΠΎΠΌΠ±ΠΈΠ½ΠΈΡΠΎΠ²Π°Π½Π½Π°Ρ
- ΠΠΎΠΊΠ°Π·Π°ΡΡ Π²ΡΠ΅
- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
- ΠΠΎΡΠΌΠ°Π»ΡΠ½Π°Ρ
- ΠΠΎΠΌΠ±ΠΈΠ½ΠΈΡΠΎΠ²Π°Π½Π½Π°Ρ
- ΠΠΎΠΊΠ°Π·Π°ΡΡ Π²ΡΠ΅
- ΠΠΎΠ΄Π±Π΅ΡΠΈΡΠ΅ ΡΡ ΠΎΠ΄
- Π½Π°ΡΠΈ ΡΠΊΡΠΏΠ΅ΡΡΡ
- ΠΠ΅ΠΉΡΡΠ²ΡΠΉΡΠ΅
- ΠΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠ° ΠΊΠΎΠΆΠΈ
- ΠΠΎΠ½ΠΊΡΡΡΡ
- Π’Π΅ΡΡΡ
- Π‘ΠΏΡΠΎΡΠΈΡΠ΅ ΡΠΊΡΠΏΠ΅ΡΡΠ°
- Π’ΠΈΠΏ ΠΊΠΎΠΆΠΈ
- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
- Π§ΡΠ²ΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½Π°Ρ
- Π‘ΡΠ°ΡΠ΅ΡΡΠ°Ρ

ΠΠ²ΡΠΎΡ ΠΠΈΠ½ΠΎ ΠΠΈΠ»ΠΈΡ ΠΎΠ΄Π·Π΅
06 ΠΈΡΠ½Ρ 2020
ΠΠ΅ΡΠΎ Π²ΡΡΡΠΏΠ°Π΅Ρ Π² ΡΠ²ΠΎΠΈ ΠΏΡΠ°Π²Π°, ΠΏΠΎΡΡΠΎΠΌΡ Π²Π°ΠΆΠ½ΠΎ ΡΠ°Π·ΠΎΠ±ΡΠ°ΡΡΡΡ, ΠΊΠ°ΠΊΠΈΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° ΠΏΠΎΠ΄Ρ ΠΎΠ΄ΡΡ Π΄Π»Ρ Π²Π·ΡΠΎΡΠ»ΡΡ ΠΈ Π΄Π΅ΡΠ΅ΠΉ, ΠΊΠ°ΠΊ ΠΏΠΎΠ΄Π³ΠΎΡΠΎΠ²ΠΈΡΡ ΠΊΠΎΠΆΡ ΠΊ ΠΏΠ»ΡΠΆΡ ΠΈ ΠΊΠ°ΠΊΠΈΠ΅ ΠΊΡΠ΅ΠΌΡ ΠΏΠΎ ΡΡ ΠΎΠ΄Ρ ΠΈΠΌΠ΅ΡΡ Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΠ²ΠΎΠΉΡΡΠ²Π°.
Π‘ ΡΠ΅Π³ΠΎ Π½Π°ΡΠ°ΡΡ
ΠΠΎΠ΄Π³ΠΎΡΠΎΠ²ΠΈΡΡ ΠΊΠΎΠΆΡ ΠΊ ΠΊΡΠ°ΡΠΈΠ²ΠΎΠΌΡ ΠΈ ΡΠΎΠ²Π½ΠΎΠΌΡ Π·Π°Π³Π°ΡΡ ΠΌΠΎΠΆΠ½ΠΎ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ Ρ ΠΏΠΎΠΌΠΎΡΡΡ ΠΊΠΎΡΠΌΠ΅ΡΠΈΡΠ΅ΡΠΊΠΈΡ ΡΡΠ΅Π΄ΡΡΠ², Π½ΠΎ ΠΈ ΠΈΡΠΏΠΎΠ»ΡΠ·ΡΡ Π±ΠΈΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΈ Π°ΠΊΡΠΈΠ²Π½ΡΠ΅ ΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡΡ ΡΠΎ ΡΠΏΠ΅ΡΠΈΠ°Π»ΡΠ½ΡΠΌ ΡΠΎΡΡΠ°Π²ΠΎΠΌ. Β«ΠΡΠΈΠ΅ΠΌ ΠΠΠΠΎΠ² Ρ Π°Π½ΡΠΈΠΎΠΊΡΠΈΠ΄Π°Π½ΡΠ°ΠΌΠΈ Π»ΡΡΡΠ΅ Π½Π°ΡΠΈΠ½Π°ΡΡ ΠΌΠΈΠ½ΠΈΠΌΡΠΌ Π·Π° Π΄Π²Π΅ Π½Π΅Π΄Π΅Π»ΠΈ Π΄ΠΎ ΠΏΠ΅ΡΠΈΠΎΠ΄Π° Π°ΠΊΡΠΈΠ²Π½ΠΎΠΉ ΠΈΠ½ΡΠΎΠ»ΡΡΠΈΠΈ ΠΈ ΠΏΡΠΎΠ΄ΠΎΠ»ΠΆΠ°ΡΡ Π² ΡΠ΅ΡΠ΅Π½ΠΈΠ΅ Π²ΡΠ΅Π³ΠΎ Π»Π΅ΡΠ½Π΅Π³ΠΎ ΡΠ΅Π·ΠΎΠ½Π°,Β β ΠΎΡΠΌΠ΅ΡΠ°Π΅Ρ ΠΠ»Π΅ΠΊΡΠ°Π½Π΄Ρ ΠΠ½ΡΠΎΠ½ΠΎΠ², Π²ΡΠ°Ρ-ΠΊΠΎΡΠΌΠ΅ΡΠΎΠ»ΠΎΠ³, ΡΠΊΡΠΏΠ΅ΡΡ Π±ΡΠ΅Π½Π΄Π° Π½ΡΡΡΠΈΠ΅Π½ΡΠΎΠ² Advanced Nutrition Programme.Β β Π£Π»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΠΎΠ΅ ΠΈΠ·Π»ΡΡΠ΅Π½ΠΈΠ΅Β β ΡΡΠΎ ΠΎΡΠ½ΠΎΠ²Π½ΠΎΠΉ ΠΈΡΡΠΎΡΠ½ΠΈΠΊ ΠΎΠ±ΡΠ°Π·ΠΎΠ²Π°Π½ΠΈΡ Π²ΡΠ΅Π΄Π½ΡΡ ΡΠ²ΠΎΠ±ΠΎΠ΄Π½ΡΡ ΡΠ°Π΄ΠΈΠΊΠ°Π»ΠΎΠ², ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΠΎΠ²ΡΠ΅ΠΆΠ΄Π°ΡΡ Π²ΡΠ΅ Π½Π° ΡΠ²ΠΎΠ΅ΠΌ ΠΏΡΡΠΈ: Π±Π΅Π»ΠΊΠΈ, Π»ΠΈΠΏΠΈΠ΄Ρ, ΠΠΠ, ΠΌΠ΅ΠΌΠ±ΡΠ°Π½Ρ ΠΊΠ»Π΅ΡΠΎΠΊ. 5β15 ΠΌΠΈΠ½ΡΡ ΠΎΠ±Π»ΡΡΠ΅Π½ΠΈΡ ΠΏΡΠΈΠ²ΠΎΠ΄ΡΡ ΠΊ ΠΏΠΎΡΠ΅ΡΠ΅ 70β90% Π°Π½ΡΠΈΠΎΠΊΡΠΈΠ΄Π°Π½ΡΠΎΠ² ΠΊΠΎΠΆΠΈ, ΡΡΠΊΠΎΡΡΡ ΠΏΡΠΎΡΠ΅ΡΡ Π΅Π΅ ΡΡΠ°ΡΠ΅Π½ΠΈΡ. Π Π·Π½Π°ΡΠΈΡ, Π΄Π»Ρ ΠΏΠΎΠ΄Π³ΠΎΡΠΎΠ²ΠΊΠΈ ΠΊΠΎΠΆΠΈ ΠΊ Π·Π°Π³Π°ΡΡ Π½ΡΠΆΠ½ΠΎ ΠΏΡΠΈΠ½ΠΈΠΌΠ°ΡΡ Π°Π½ΡΠΈΠΎΠΊΡΠΈΠ΄Π°Π½ΡΡ, ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠΏΠΎΡΠΎΠ±Π½Ρ ΠΏΠΎΠ³Π»ΠΎΡΠ°ΡΡ ΡΠ²ΠΎΠ±ΠΎΠ΄Π½ΡΠ΅ ΡΠ°Π΄ΠΈΠΊΠ°Π»ΡΒ».
ΠΠΎ ΡΠ»ΠΎΠ²Π°ΠΌ ΠΠ½ΡΠΎΠ½ΠΎΠ²Π°, ΠΊ ΠΌΠΎΡΠ½ΡΠΌ ΡΠ°ΡΡΠΈΡΠ΅Π»ΡΠ½ΡΠΌ Π°Π½ΡΠΈΠΎΠΊΡΠΈΠ΄Π°Π½ΡΠ°ΠΌ, ΡΠ°Π±ΠΎΡΠ°ΡΡΠΈΠΌ Π²ΠΎ Π²ΡΠ΅Ρ ΡΠ»ΠΎΡΡ ΠΊΠΎΠΆΠΈ, ΠΎΡΠ½ΠΎΡΡΡΡΡ: ΡΠΊΡΡΡΠ°ΠΊΡΡ ΠΊΡΡΠΊΡΠΌΡ, Π·Π΅Π»Π΅Π½ΠΎΠ³ΠΎ ΡΠ°Ρ, Π²ΠΈΠ½ΠΎΠ³ΡΠ°Π΄Π½ΡΡ ΠΊΠΎΡΡΠΎΡΠ΅ΠΊ ΠΈ ΡΠ΅ΡΠ½ΠΈΠΊΠΈ, Π° ΡΠ°ΠΊΠΆΠ΅ Π»ΡΡΠ΅ΠΈΠ½, Π»ΠΈΠΊΠΎΠΏΠΈΠ½ ΠΈ Π±Π΅ΡΠ°-ΠΊΠ°ΡΠΎΡΠΈΠ½. ΠΡΠΈ ΠΊΠΎΠΌΠΏΠΎΠ½Π΅Π½ΡΡ Π² ΡΠΎΡΡΠ°Π²Π΅ ΠΠΠΠΎΠ² ΠΎΠ±Π΅ΡΠΏΠ΅ΡΠ°Ρ ΠΈΠΌΠΌΡΠ½ΠΎΡΡΠΈΠΌΡΠ»ΠΈΡΡΡΡΠ΅Π΅, ΠΏΡΠΎΡΠΈΠ²ΠΎΠ²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠ΅ ΠΈ ΡΠΎΡΠΎΠΏΡΠΎΡΠ΅ΠΊΡΠΎΡΠ½ΠΎΠ΅ Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅.


Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
Π‘ΠΏΡΠ΅ΠΉ Π΄Π»Ρ ΠΏΠΎΠ΄Π³ΠΎΡΠΎΠ²ΠΊΠΈ ΠΊ Π·Π°Π³Π°ΡΡ Institut Esthederm Suncare βΠ΄Π»Ρ Π»ΠΈΡΠ° ΠΈ ΡΠ΅Π»Π°. Π Π΅Π³ΠΎ ΡΠΎΡΡΠ°Π²Π΅ βΠΊΠ»Π΅ΡΠΎΡΠ½Π°Ρ Π²ΠΎΠ΄Π° Π΄Π»Ρ Π²ΠΎΡΡΡΠ°Π½ΠΎΠ²Π»Π΅Π½ΠΈΡ pH-Π±Π°Π»Π°Π½ΡΠ°, Π³ΠΈΠΏΠΎΡΠ°ΡΡΠΈΠ½, ΠΊΠ°ΡΠ½ΠΎΠ·ΠΈΠ½ ΠΈ Π»ΠΈΠΌΠΎΠ½Π½Π°Ρ ΠΊΠΈΡΠ»ΠΎΡΠ°, Π·Π°ΡΠΈΡΠ°ΡΡΠΈΠ΅ ΠΊΠΎΠΆΡ ΠΎΡ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΡ ΡΠ²ΠΎΠ±ΠΎΠ΄Π½ΡΡ ΡΠ°Π΄ΠΈΠΊΠ°Π»ΠΎΠ², Π° ΡΠ°ΠΊΠΆΠ΅ Π²ΠΈΡΠ°ΠΌΠΈΠ½ E, ΠΏΡΠΎΡΠ΅ΠΈΠ½Ρ ΠΏΡΠ΅Π½ΠΈΡΡ ΠΈ ΡΠΎΠ΅Π²ΡΠΉ Π±Π΅Π»ΠΎΠΊ, ΠΊΠΎΡΠΎΡΡΠ΅ Π½Π΅ΠΉΡΡΠ°Π»ΠΈΠ·ΡΡΡ ΡΠ²ΠΎΠ±ΠΎΠ΄Π½ΡΠ΅ ΡΠ°Π΄ΠΈΠΊΠ°Π»Ρ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
Β«ΠΠ΅ΡΠ΅Π΄ ΠΏΠΎΠ΅Π·Π΄ΠΊΠΎΠΉ Π² ΠΎΡΠΏΡΡΠΊ ΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΎΡΡΠ΅Π»ΡΡΠΈΡΡ ΠΊΠΎΠΆΡ Π»ΠΈΡΠ° ΠΈ ΡΠ΅Π»Π°, ΡΡΠΎΠ±Ρ Π·Π°Π³Π°Ρ Π»Π΅Π³ ΡΠΎΠ²Π½ΠΎ,Β β ΠΏΠΎΠ΄ΠΌΠ΅ΡΠ°Π΅Ρ ΠΠ³ΠΎΡΡ ΠΠ°ΡΡΠΈΠ½, Π²ΡΠ°Ρ-Π΄Π΅ΡΠΌΠ°ΡΠΎΠ»ΠΎΠ³, ΠΊΠΎΡΠΌΠ΅ΡΠΎΠ»ΠΎΠ³ ΠΈ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΈΠΉ ΡΠΊΡΠΏΠ΅ΡΡ ΠΌΠ°ΡΠΊΠΈ Institut Esthederm.Β β ΠΠ»Ρ ΡΠ΅Π»Π° ΠΌΠΎΠΆΠ½ΠΎ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΡΠΊΡΠ°Π±, Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ Π½Π° ΠΎΡΠ½ΠΎΠ²Π΅ ΡΠ°Ρ Π°ΡΠ°, Π° Π΄Π»Ρ Π»ΠΈΡΠ°Β β ΠΌΡΠ³ΠΊΠΈΠΉ ΡΠΊΡΠ°Π± Ρ ΠΈΡΠΊΡΡΡΡΠ²Π΅Π½Π½ΡΠΌΠΈ Π°Π±ΡΠ°Π·ΠΈΠ²Π½ΡΠΌΠΈ ΡΠ°ΡΡΠΈΡΠ°ΠΌΠΈ ΠΈΠ»ΠΈ ΡΠ½Π·ΠΈΠΌΠ½ΡΠΉ ΠΏΠΈΠ»ΠΈΠ½Π³. Π Π½Π΅ ΡΡΠΎΠΈΡ Π·Π°Π±ΡΠ²Π°ΡΡ ΠΏΡΠΎ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠ΅ ΡΠ²Π»Π°ΠΆΠ½Π΅Π½ΠΈΠ΅: ΡΡΠ²ΠΎΡΠΎΡΠΊΠΈ Ρ Π³ΠΈΠ°Π»ΡΡΠΎΠ½ΠΎΠ²ΠΎΠΉ ΠΊΠΈΡΠ»ΠΎΡΠΎΠΉ Π² ΠΏΠ°ΡΠ΅ Ρ ΡΠ²Π»Π°ΠΆΠ½ΡΡΡΠΈΠΌ ΠΊΡΠ΅ΠΌΠΎΠΌ ΠΏΠΎ ΡΠΈΠΏΡ Π²Π°ΡΠ΅ΠΉ ΠΊΠΎΠΆΠΈ. Π’Π°ΠΊΠΆΠ΅ Π·Π°ΡΠ°Π½Π΅Π΅ ΡΡΠΎΠΈΡ Π΄ΠΎΠ±Π°Π²ΠΈΡΡ Π² ΡΠ°ΡΠΈΠΎΠ½ ΠΏΡΠΎΠ΄ΡΠΊΡΡ Ρ ΠΊΠ°ΡΠ°ΡΠΈΠ½ΠΎΠΈΠ΄Π°ΠΌΠΈ, Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ ΡΠΎΠΌΠ°ΡΡ, ΠΌΠΎΡΠΊΠΎΠ²Ρ, ΠΏΠ΅ΡΠ΅Ρ, Π²ΠΈΡΠ½Ρ, Π°ΠΏΠ΅Π»ΡΡΠΈΠ½Ρ ΠΈ ΠΏΠ΅ΡΡΠΈΠΊΠΈΒ».
Π§ΡΠΎΠ±Ρ ΡΠΎΡ ΡΠ°Π½ΠΈΡΡ ΠΊΡΠ°ΡΠΈΠ²ΡΠΉ Π·Π°Π³Π°Ρ ΠΏΠΎΠ΄ΠΎΠ»ΡΡΠ΅, ΠΠ»Π΅ΠΊΡΠ°Π½Π΄Ρ ΠΠ½ΡΠΎΠ½ΠΎΠ² ΡΠΎΠ²Π΅ΡΡΠ΅Ρ ΠΏΡΠΈΠ½ΠΈΠΌΠ°ΡΡ Π±ΠΈΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΈ Π°ΠΊΡΠΈΠ²Π½ΡΠ΅ ΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡΡ Ρ ΡΠΎΠ΄Π΅ΡΠΆΠ°Π½ΠΈΠ΅ΠΌ ΠΎΠΌΠ΅Π³Π°-3 ΠΆΠΈΡΠ½ΡΡ ΠΊΠΈΡΠ»ΠΎΡ. Β«ΠΠ½Π° Π½Π΅ ΠΏΠΎΠ·Π²ΠΎΠ»ΡΠ΅Ρ ΡΠ°Π·ΡΡΡΠ°ΡΡΡΡ ΠΊΠΎΠ»Π»Π°Π³Π΅Π½Ρ, ΠΎΡΠ½ΠΎΠ²Π½ΠΎΠΌΡ ΡΡΡΠΎΠΈΡΠ΅Π»ΡΠ½ΠΎΠΌΡ ΠΊΠΎΠΌΠΏΠΎΠ½Π΅Π½ΡΡ, ΠΎΡΠ²Π΅ΡΡΡΠ²Π΅Π½Π½ΠΎΠΌΡ Π·Π° ΡΠΏΡΡΠ³ΠΎΡΡΡ ΠΊΠΎΠΆΠΈ,Β β ΠΏΠΎΠ΄ΡΠ΅ΡΠΊΠΈΠ²Π°Π΅Ρ Π²ΡΠ°Ρ.Β β Π’Π°ΠΊΠΆΠ΅ ΠΏΡΠΎΠ΄Π»Π΅Π½ΠΈΡ Π·Π°Π³Π°ΡΠ° Π±ΡΠ΄Π΅Ρ ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΠΎΠ²Π°ΡΡ ΠΎΠΌΠ΅Π³Π°-6 (Π³Π°ΠΌΠΌΠ°-Π»ΠΈΠ½ΠΎΠ»Π΅Π½ΠΎΠ²Π°Ρ ΠΊΠΈΡΠ»ΠΎΡΠ°, ΠΏΠΎΠ»ΡΡΠ΅Π½Π½Π°Ρ ΠΈΠ· ΠΏΡΠΈΠΌΡΠ»Ρ Π²Π΅ΡΠ΅ΡΠ½Π΅ΠΉ). ΠΠ½Π° ΡΡΠΊΠΎΡΡΠ΅Ρ ΠΎΠ±ΠΌΠ΅Π½Π½ΡΠ΅ ΠΏΡΠΎΡΠ΅ΡΡΡ Π² ΠΊΠ»Π΅ΡΠΊΠ΅, ΡΡΡΡΠ°Π½ΡΠ΅Ρ ΡΠ΅Π»ΡΡΠ΅Π½ΠΈΠ΅ ΠΊΠΎΠΆΠΈ, ΡΡΡ ΠΎΡΡΡ ΠΈ Π·ΡΠ΄, ΠΎΠΊΠ°Π·ΡΠ²Π°Π΅Ρ ΠΏΡΠΎΡΠΈΠ²ΠΎΠ²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠ΅ Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ ΠΈ ΡΠΊΡΠ΅ΠΏΠ»ΡΠ΅Ρ ΠΈΠΌΠΌΡΠ½Π½ΡΠΉ Π±Π°ΡΡΠ΅Ρ ΠΊΠΎΠΆΠΈΒ».
Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π°
Π ΡΠ΅ΠΌΒ ΠΆΠ΅ Π³Π»Π°Π²Π½Π°Ρ ΠΎΠΏΠ°ΡΠ½ΠΎΡΡΡ ΡΠΎΠ»Π½ΡΠ° Π΄Π»Ρ ΠΊΠΎΠΆΠΈ? Β«Π‘ΠΎΠ»Π½ΡΠ΅ ΠΈΠ·Π»ΡΡΠ°Π΅Ρ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΡΠ΅ Π»ΡΡΠΈ, ΠΊΠΎΡΠΎΡΡΠ΅ Π±ΡΠ²Π°ΡΡ ΡΡΠ΅Ρ ΡΠΈΠΏΠΎΠ²: Π, Π ΠΈ Π‘,Β β ΡΠ°ΡΡΠΊΠ°Π·ΡΠ²Π°Π΅Ρ ΠΠ»Π΅Π½Π° ΠΠ°ΡΡΠ΅ΡΠ½Π°ΠΊ, Π²ΡΠ°Ρ-Π΄Π΅ΡΠΌΠ°ΡΠΎΠ»ΠΎΠ³, ΠΊΠΎΡΠΌΠ΅ΡΠΎΠ»ΠΎΠ³, ΡΡΠΈΡ ΠΎΠ»ΠΎΠ³, ΡΡΠΊΠΎΠ²ΠΎΠ΄ΠΈΡΠ΅Π»Ρ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΎΠ³ΠΎ Π΄Π΅ΠΏΠ°ΡΡΠ°ΠΌΠ΅Π½ΡΠ° ΠΎΡΠΈΡΠΈΠ°Π»ΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠ΅Π΄ΡΡΠ°Π²ΠΈΡΠ΅Π»ΡΡΡΠ²Π° Sesderma Π² Π ΠΎΡΡΠΈΠΈ.Β β Π£Π»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΡΠ΅ Π»ΡΡΠΈ ΡΠΈΠΏΠ° Π‘ ΠΎΠΊΠ°Π·ΡΠ²Π°ΡΡ ΡΠ°Π΄ΠΈΠ°ΡΠΈΠΎΠ½Π½ΠΎΠ΅ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ Π½Π° ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ, Π½ΠΎ Π±ΠΎΠ»ΡΡΠ°Ρ ΠΈΡ ΡΠ°ΡΡΡ Π½Π΅ ΠΏΡΠΎΡ ΠΎΠ΄ΠΈΡ ΡΠ΅ΡΠ΅Π· Π°ΡΠΌΠΎΡΡΠ΅ΡΡ. ΠΡΡΠΈ ΡΠΈΠΏΠ° Π ΠΏΡΠΎΠ²ΠΎΡΠΈΡΡΡΡ ΡΠ°Π½Π½Π΅Π΅ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΠ΅ ΠΌΠΎΡΡΠΈΠ½, ΡΡΠΎ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ Π·Π° ΡΡΠ΅Ρ ΡΠ½ΠΈΠΆΠ΅Π½ΠΈΡ ΡΠ»Π°ΡΡΠΈΡΠ½ΠΎΡΡΠΈ ΠΊΠΎΠ»Π»Π°Π³Π΅Π½ΠΎΠ²ΡΡ Π²ΠΎΠ»ΠΎΠΊΠΎΠ½. ΠΠ»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠ΅ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΠ΅ ΠΏΠΎΠ΄ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ΠΌ ΠΈΠ·Π»ΡΡΠ΅Π½ΠΈΡ ΡΠΈΠΏΠ° Π ΠΏΡΠΈΠ²ΠΎΠ΄ΠΈΡ ΠΊ ΠΎΠΆΠΎΠ³Π°ΠΌ ΠΈ ΠΏΠΎΠΊΡΠ°ΡΠ½Π΅Π½ΠΈΡ ΠΊΠΎΠΆΠΈ, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΊ ΡΡΠΎΠ»ΡΠ΅Π½ΠΈΡ ΡΠΎΠ³ΠΎΠ²ΠΎΠ³ΠΎ ΡΠ»ΠΎΡΒ».
ΠΠΎΠ»Π½ΠΎΡΡΡΡ ΡΠΊΠΈΠ΄ΡΠ²Π°ΡΡ ΡΠΎΠ»Π½ΡΠ΅ ΡΠΎ ΡΡΠ΅ΡΠΎΠ² Π½Π΅Π»ΡΠ·Ρ. Β«Π£Π€-Π»ΡΡΠΈ ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡΡ Π²ΡΡΠ°Π±ΠΎΡΠΊΠ΅ Π²ΠΈΡΠ°ΠΌΠΈΠ½Π° Π ΠΈ ΠΎΠ±Π»Π°Π΄Π°ΡΡ Π±Π°ΠΊΡΠ΅ΡΠΈΡΠΈΠ΄Π½ΡΠΌ Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ΠΌ, ΠΏΠΎΡΡΠΎΠΌΡ ΠΈΡ Π΅ΡΠ΅ Π½Π°Π·ΡΠ²Π°ΡΡ ΠΎΠΏΠ°ΡΠ½ΡΠΌΠΈ Π΄ΡΡΠ·ΡΡΠΌΠΈΒ»,Β β Π³ΠΎΠ²ΠΎΡΠΈΡ Π‘Π΅ΡΠ³Π΅ΠΉ Π₯Π°ΡΠ°ΡΡΡΡΠ½, ΡΡΠ°ΡΡΠΈΠΉ ΡΡΠ΅Π½ΠΈΠ½Π³-ΠΌΠ΅Π½Π΅Π΄ΠΆΠ΅Ρ Shiseido.
Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Π΄Π»Ρ Π»ΠΈΡΠ° Expert Sun SPF30+, Shiseido. Π€ΠΎΡΠΌΡΠ»Π° ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ Π½ΠΎΠ²ΡΡ Π·Π°ΡΠΈΡΠ½ΡΡ ΡΠ΅Ρ Π½ΠΎΠ»ΠΎΠ³ΠΈΡ SynchroShield, ΠΊΠΎΡΠΎΡΠ°Ρ Π°ΠΊΡΠΈΠ²ΠΈΡΡΠ΅ΡΡΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅ ΠΈ ΠΏΡΠΈ ΠΊΠΎΠ½ΡΠ°ΠΊΡΠ΅ Ρ Π²ΠΎΠ΄ΠΎΠΉ, ΡΡΠΎΠ²Π΅ΡΡΠ΅Π½ΡΡΠ²ΠΎΠ²Π°Π½Π½ΡΡ ΡΠΎΡΠΌΡΠ»Ρ WetForce, ΡΡΠΈΠ»ΠΈΠ²Π°ΡΡΡΡ Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° ΠΏΡΠΈ ΠΊΠΎΠ½ΡΠ°ΠΊΡΠ΅ Ρ Π²ΠΎΠ΄ΠΎΠΉ ΠΈ ΠΏΠΎΡΠΎΠΌ, Π° ΡΠ°ΠΊΠΆΠ΅ ΡΠΎΡΠΌΡΠ»Ρ Triple Block, ΡΠ°Π±ΠΎΡΠ°ΡΡΡΡ ΠΏΡΠΎΡΠΈΠ² ΡΠΎΡΠΎΡΡΠ°ΡΠ΅Π½ΠΈΡ ΠΈ ΡΡΡΠΊΠ»ΠΎΡΡΠΈ ΠΊΠΎΠΆΠΈ Π·Π° ΡΡΠ΅Ρ ΡΠ°ΡΡΠΈΡΠ΅Π»ΡΠ½ΡΡ ΡΠΊΡΡΡΠ°ΠΊΡΠΎΠ² ΠΈ ΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡΠΎΠ² Profense CEL ΠΈ NatureSurge. Π‘ΡΠ΅Π΄ΡΡΠ²ΠΎ Π²ΡΠΏΡΡΠ΅Π½ΠΎ Π² ΡΠ°ΠΌΠΊΠ°Ρ ΠΏΡΠΎΠ³ΡΠ°ΠΌΠΌΡ Shiseido Blue Project ΠΏΠΎ Π·Π°ΡΠΈΡΠ΅ ΠΎΠΊΡΡΠΆΠ°ΡΡΠ΅ΠΉ ΡΡΠ΅Π΄Ρ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΠΎΠ΅ ΠΌΠΎΠ»ΠΎΡΠΊΠΎ Waterlover Sun Milk SPF, Biotherm Ρ ΠΌΠ°ΡΠΊΠΈΡΠΎΠ²ΠΊΠΎΠΉΒ Π½Π΅Π·Π°Π²ΠΈΡΠΈΠΌΠΎΠΉ ΡΠΊΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΎΠΉ ΠΎΡΠ³Π°Π½ΠΈΠ·Π°ΡΠΈΠΈ Nordic Swan Ecolabel. Π‘ΠΎΠ΄Π΅ΡΠΆΠΈΡΒ ΡΠΎΡΠΌΡΠ»Ρ Π½Π° ΠΎΡΠ½ΠΎΠ²Π΅ ΡΠΊΡΡΡΠ°ΠΊΡΠ° ΡΠ΅ΡΠΌΠ°Π»ΡΠ½ΠΎΠ³ΠΎ ΠΏΠ»Π°Π½ΠΊΡΠΎΠ½Π° Life Plankton ΠΈ Π²ΠΈΡΠ°ΠΌΠΈΠ½Π° Π, ΠΊΠΎΡΠΎΡΠ°Ρ Π·Π°ΡΠΈΡΠ°Π΅Ρ ΠΊΠΎΠΆΡ ΠΎΡ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΡΡ Π ΠΈ Π-Π»ΡΡΠ΅ΠΉ ΠΈ ΠΏΡΠΈ ΡΡΠΎΠΌ Π±ΠΈΠΎΡΠ°Π·Π»Π°Π³Π°Π΅ΠΌΠ° Π½Π° 97%. Π£ΠΏΠ°ΠΊΠΎΠ²ΠΊΠ° Waterlover Sun Milk ΠΈΠ·Π³ΠΎΡΠΎΠ²Π»Π΅Π½Π° ΠΈΠ· ΠΏΠ΅ΡΠ΅ΡΠ°Π±ΠΎΡΠ°Π½Π½ΠΎΠ³ΠΎ ΠΏΠ»Π°ΡΡΠΈΠΊΠ° ΠΈ ΠΏΡΠΈΠ³ΠΎΠ΄Π½Π° Π΄Π»Ρ Π²ΡΠΎΡΠΈΡΠ½ΠΎΠΉ ΠΏΠ΅ΡΠ΅ΡΠ°Π±ΠΎΡΠΊΠΈ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΠΎΠ΅ ΡΡΠ΅Π΄ΡΡΠ²ΠΎ Π΄Π»Ρ Π»ΠΈΡΠ° Ρ ΠΌΠ°ΡΠΎΠ²ΡΠΌ ΡΡΡΠ΅ΠΊΡΠΎΠΌ Repaskin SPF 50, Sesderma. ΠΠ±Π»Π°Π΄Π°Π΅Ρ Π΄Π²ΠΎΠΉΠ½ΡΠΌ Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ΠΌ: Π·Π°ΡΠΈΡΠ°Π΅Ρ ΠΊΠΎΠΆΡ ΠΎΡ ΡΠΎΠ»Π½Π΅ΡΠ½ΠΎΠ³ΠΎ ΠΈΠ·Π»ΡΡΠ΅Π½ΠΈΡ ΠΈ, Π² ΡΠΎΒ ΠΆΠ΅ Π²ΡΠ΅ΠΌΡ, Π²ΠΎΡΡΡΠ°Π½Π°Π²Π»ΠΈΠ²Π°Π΅Ρ ΠΠΠ ΠΊΠ»Π΅ΡΠΎΠΊ ΠΊΠΎΠΆΠΈ Π±Π»Π°Π³ΠΎΠ΄Π°ΡΡ ΡΠ΅Ρ Π½ΠΎΠ»ΠΎΠ³ΠΈΠΈ Shield-System. Π ΡΠΎΡΡΠ°Π²Π΅ ΡΠ°ΠΊΠΆΠ΅ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΈ Ρ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ, ΡΠ΅ΡΠΌΠ΅Π½Ρ Thermus Thermophillus, Π·Π΅Π»Π΅Π½ΡΠΉ ΡΠ°ΠΉ, ΡΠ°ΡΡΠΎΡΠΎΠΏΡΠ° ΠΏΡΡΠ½ΠΈΡΡΠ°Ρ ΠΈ Π»ΠΈΠΏΠΎΡΠΎΠΌΡ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ Π³Π΅Π»Ρ Π΄Π»Ρ ΡΠ΅Π»Π° Gel-en-Huile Solaire Corps SPF 50, Carins. ΠΠ³ΠΎ ΠΌΠΎΠΆΠ½ΠΎ Π½Π°Π½ΠΎΡΠΈΡΡ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ Π½Π° ΡΡΡ ΡΡ, Π½ΠΎ ΠΈ Π½Π° Π²Π»Π°ΠΆΠ½ΡΡ ΠΊΠΎΠΆΡ. Π€ΠΎΡΠΌΡΠ»Π° ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ ΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡ ΡΠ°ΡΡΠΈΡΠ΅Π»ΡΠ½ΡΡ ΡΠΊΡΡΡΠ°ΠΊΡΠΎΠ² Sunplancomplex, ΡΡΡΠΏΠ΅Π½Π·ΠΈΡ ΠΊΠ°ΠΏΠ΅Π»Ρ ΠΌΠ°ΡΠ»Π° ΠΈ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΠΈΠ»ΡΡΡΡ Π½Π° Π²ΠΎΠ΄Π½ΠΎΠΉ Π³Π΅Π»Π΅Π²ΠΎΠΉ ΡΠ΅ΠΊΡΡΡΡΠ΅. CΡΠ΅Π΄ΡΡΠ²ΠΎ Π² ΡΠΊΠΎΠ»ΠΎΠ³ΠΈΡΠ½ΠΎΠΉ ΡΠΏΠ°ΠΊΠΎΠ²ΠΊΠ΅ ΡΠ΄Π΅Π»Π°Π½ΠΎ ΠΏΠΎ ΡΠΎΡΠΌΡΠ»Π΅, ΠΊΠΎΡΠΎΡΠ°Ρ Π±Π΅Π·ΠΎΠΏΠ°ΡΠ½Π° Π΄Π»Ρ ΠΊΠΎΡΠ°Π»Π»ΠΎΠ².Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
Π£Π²Π»Π°ΠΆΠ½ΡΡΡΠΈΠΉ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Π΄Π»Ρ Π»ΠΈΡΠ° SPF 50, LancΓ΄me. Π‘ΠΎΠ΄Π΅ΡΠΆΠΈΡ ΡΠΈΡΡΠ΅ΠΌΡ ΡΠΈΠ»ΡΡΡΠΎΠ² Mexoryl ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΈΠΏΠ° Π ΠΈ Π, ΠΊΠΎΡΠΎΡΠ°Ρ ΡΡΠΈΠ»Π΅Π½Π° ΡΠΈΠ»ΡΡΡΠ°ΠΌΠΈ ΠΎΡ Π΄Π»ΠΈΠ½Π½ΡΡ Π»ΡΡΠ΅ΠΉ ΡΠΈΠΏΠ° Π, Π° ΡΠ°ΠΊΠΆΠ΅ Π²ΠΈΡΠ°ΠΌΠΈΠ½ Π, Π·Π°ΡΠΈΡΠ°ΡΡΠΈΠΉ ΠΊΠΎΠΆΡ ΠΎΡ ΡΡΡΠ΅ΡΡΠ°, Π³ΠΈΠ°Π»ΡΡΠΎΠ½ΠΎΠ²ΡΡ ΠΊΠΈΡΠ»ΠΎΡΡ Π΄Π»Ρ ΡΠ²Π»Π°ΠΆΠ½Π΅Π½ΠΈΡ, ΠΌΠ°ΡΠ»Π° Π°ΡΠ³Π°Π½Ρ, ΠΌΡΡΠΊΡΡΠ½ΠΎΠΉ ΡΠΎΠ·Ρ ΠΈ ΠΌΠ°ΡΠ»ΠΎ ΠΌΠΎΠ½ΠΎΠΉ Ρ ΠΎΡΡΡΠΎΠ²Π° Π’Π°ΠΈΡΠΈ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΠΈΡΠ°ΡΡ ΠΈ Π²ΠΎΡΡΡΠ°Π½Π°Π²Π»ΠΈΠ²Π°ΡΡ ΠΊΠΎΠΆΡ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
ΠΡΠ²Π΅ΠΆΠ°ΡΡΠ°Ρ Π²ΠΎΠ΄Π° βSun Protective Waters SPF30, Lancaster. ΠΠ΅ ΠΌΠΎΠΆΠ½ΠΎ Π½Π°Π½ΠΎΡΠΈΡΡ Π² Π»ΡΠ±ΠΎΠ΅ Π²ΡΠ΅ΠΌΡ Π΄Π½Ρ Π΄Π°ΠΆΠ΅ Π½Π° Π²Π»Π°ΠΆΠ½ΡΡ ΠΊΠΎΠΆΡ. Π ΡΠΎΡΡΠ°Π²Π΅ ΡΠ΅Ρ Π½ΠΎΠ»ΠΎΠ³ΠΈΡ Full Light, Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½Π½Π°Ρ Π½Π° Π·Π°ΡΠΈΡΡ ΠΎΡ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΡ Π£Π€Π- ΠΈ Π£Π€Π-Π»ΡΡΠ΅ΠΉ, ΠΈ ΠΊΠΎΠΌΠΏΠ»Π΅ΠΊΡ Tan Activator Ρ ΠΌΠ°Π»ΠΎΠΌ Π±ΡΡΠΈΡΠΈ, Π²ΡΠ·ΡΠ²Π°ΡΡΠΈΠΉ Π²ΡΡΠ°Π±ΠΎΡΠΊΡ ΠΌΠ΅Π»Π°Π½ΠΈΠ½Π° Π΄Π»Ρ ΡΠΎΠ²Π½ΠΎΠ³ΠΎ Π·Π°Π³Π°ΡΠ°.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
ΠΡΠ΅ΠΌ ΠΏΡΠΎΡΠΈΠ² ΠΏΠΈΠ³ΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ ΠΈ ΠΌΠΎΡΡΠΈΠ½ Photoderm Spot-Age SPF50+, Bioderma. Π Π°Π·ΡΠ°Π±ΠΎΡΠ°Π½ Π΄Π»Ρ ΠΏΡΠ΅Π΄ΠΎΡΠ²ΡΠ°ΡΠ΅Π½ΠΈΡ ΠΏΡΠΎΡΠ΅ΡΡΠΎΠ² ΠΏΡΠ΅ΠΆΠ΄Π΅Π²ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠ³ΠΎ ΡΡΠ°ΡΠ΅Π½ΠΈΡ ΠΈ ΡΠΌΠ΅Π½ΡΡΠ΅Π½ΠΈΡ ΠΏΠΈΠ³ΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ Π·Π° ΡΡΠ΅Ρ Π²ΠΈΡΠ°ΠΌΠΈΠ½ΠΎΠ² Π‘ ΠΈ Π ΠΈ ΡΠ΅Π½ΡΠ΅Π»Π»Ρ Π°Π·ΠΈΠ°ΡΡΠΊΠΎΠΉ. ΠΠ°ΡΠΈΡΠ°Π΅Ρ ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΈΠΏΠ° Π ΠΈ Π. ΠΡΠΎΡ ΠΊΡΠ΅ΠΌ ΠΌΠΎΠΆΠ½ΠΎ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΠΊΠ°ΠΊ Π±Π°Π·Ρ ΠΏΠΎΠ΄ ΠΌΠ°ΠΊΠΈΡΠΆ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Ρ ΡΠΎΠ½Π°Π»ΡΠ½ΡΠΌ ΡΡΡΠ΅ΠΊΡΠΎΠΌ ΠΈ ΡΠΈΠ»ΡΠ½ΠΎΠΉ Π·Π°ΡΠΈΡΠΎΠΉ ΠΎΡ ΡΠΎΠ»Π½ΡΠ° Institut Esthederm Suncare. ΠΡΡΠ°Π²Π½ΠΈΠ²Π°Π΅Ρ ΡΠΎΠ½ ΠΊΠΎΠΆΠΈ ΠΈ ΠΏΡΠΈΠ΄Π°Π΅Ρ Π»ΠΈΡΡ ΡΠΈΡΠ½ΠΈΠ΅. Π ΡΠΎΡΡΠ°Π²Π΅ ΠΊΠ»Π΅ΡΠΎΡΠ½Π°Ρ Π²ΠΎΠ΄Π° Π΄Π»Ρ Π²ΠΎΡΡΡΠ°Π½ΠΎΠ²Π»Π΅Π½ΠΈΡ pH-Π±Π°Π»Π°Π½ΡΠ°, Π³ΠΈΠΏΠΎΡΠ°ΡΡΠΈΠ½, ΠΊΠ°ΡΠ½ΠΎΠ·ΠΈΠ½ ΠΈ Π»ΠΈΠΌΠΎΠ½Π½Π°Ρ ΠΊΠΈΡΠ»ΠΎΡΠ° Π΄Π»Ρ Π·Π°ΡΠΈΡΡ ΠΎΡ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΡ ΡΠ²ΠΎΠ±ΠΎΠ΄Π½ΡΡ ΡΠ°Π΄ΠΈΠΊΠ°Π»ΠΎΠ², Π° ΡΠ°ΠΊΠΆΠ΅ Π²ΠΈΡΠ°ΠΌΠΈΠ½ E, ΠΏΡΠΎΡΠ΅ΠΈΠ½Ρ ΠΏΡΠ΅Π½ΠΈΡΡ ΠΈ ΡΠΎΠ΅Π²ΡΠΉ Π±Π΅Π»ΠΎΠΊ, Π½Π΅ΠΉΡΡΠ°Π»ΠΈΠ·ΡΡΡΠΈΠ΅ ΡΠ²ΠΎΠ±ΠΎΠ΄Π½ΡΠ΅ ΡΠ°Π΄ΠΈΠΊΠ°Π»Ρ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
ΠΠ½ΡΠΈΠ²ΠΎΠ·ΡΠ°ΡΡΠ½ΠΎΠΉ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Sunleya G.E. Age minimizing global sun care SPF 50+, Sisley. Π‘ΠΎΠ΄Π΅ΡΠΆΠΈΡ ΠΏΠ΅ΠΏΡΠΈΠ΄Ρ ΡΠΎΠΈ, ΡΠΊΡΡΡΠ°ΠΊΡΡ Π±Π΅Π»ΠΎΠΉ ΠΈΠ²Ρ, ΠΏΡΠ΅Π½ΠΈΡΡ ΠΎΠ΄Π½ΠΎΠ·Π΅ΡΠ½ΡΠ½ΠΊΠΈ, Π·Π΅ΡΠ΅Π½ ΡΠΊΡΠΎΠΏΠ°, ΠΌΠ°ΡΠ»Π° ΡΠΈ Π΄Π»Ρ Π·Π°ΡΠΈΡΡ ΠΎΡ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΡ Π»ΡΡΠ΅ΠΉ, Π° ΡΠ°ΠΊΠΆΠ΅ Π°ΠΊΡΠΈΠ²Π½ΡΠ΅ ΡΠΈΡΠΎΠΊΠΎΠΌΠΏΠΎΠ½Π΅Π½ΡΡ Π΄Π»Ρ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΠΉ Π±ΠΎΡΡΠ±Ρ ΡΠΎ ΡΡΠ°ΡΠ΅Π½ΠΈΠ΅ΠΌ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΠΎΠ΅ ΠΌΠ°ΡΠ»ΠΎ-Π΄ΡΠΌΠΊΠ° Dior Bronze SPF15 Π΄Π»Ρ ΠΊΠΎΠΆΠΈ ΠΈ Π²ΠΎΠ»ΠΎΡ.Β Π ΡΠΎΡΡΠ°Π²Π΅ ΡΠΈΠ»ΡΡΡΡ Π°Π½ΡΠΈ-Π£Π€Π ΠΈ Π°Π½ΡΠΈ-Π£Π€Π ΡΠΈΡΠΎΠΊΠΎΠ³ΠΎ ΡΠΏΠ΅ΠΊΡΡΠ° Π΄Π΅ΠΉΡΡΠ²ΠΈΡ, Π° ΡΠ°ΠΊΠΆΠ΅ Π°Π½ΡΠΈΠΎΠΊΡΠΈΠ΄Π°Π½ΡΡ, ΠΎΠ±Π΅ΡΠΏΠ΅ΡΠΈΠ²Π°ΡΡΠΈΠ΅ Π²ΡΡΠΎΠΊΡΡ ΡΡΠ΅ΠΏΠ΅Π½Ρ Π·Π°ΡΠΈΡΡ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
ΠΠΎΠΌΠΏΠ»Π΅ΠΊΡΠ½Π°Ρ Π·Π°ΡΠΈΡΠ° UVΒ Essentiel SPF 50, Chanel. Π‘ΠΏΠ°ΡΠ°Π΅Ρ ΠΎΡ ΠΈΠ·Π»ΡΡΠ΅Π½ΠΈΡ Π£Π€Π ΠΈ Π£Π€B, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΊΠΎΠΌΠ½Π°ΡΠ½ΠΎΠ³ΠΎ ΠΎΡΠ²Π΅ΡΠ΅Π½ΠΈΡ. Π ΡΠΎΡΡΠ°Π²Π΅Β ΡΠΊΡΡΡΠ°ΠΊΡ ΠΊΠ°Π»Π°Π½Ρ ΠΎΡ ΠΈ ΡΠΊΡΡΡΠ°ΠΊΡ Π΄ΡΠΎΠΆΠΆΠ΅ΠΉ ΠΏΡΡΡΡΠ½Π½ΠΎΠ³ΠΎ ΠΊΠ°ΠΊΡΡΡΠ°, ΠΊΠΎΡΠΎΡΡΠ΅Β ΡΡΠΈΠ»ΠΈΠ²Π°ΡΡ Π΅ΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΡΡ ΡΠΏΠΎΡΠΎΠ±Π½ΠΎΡΡΡ ΠΊΠΎΠΆΠΈ ΠΏΡΠΎΡΠΈΠ²ΠΎΡΡΠΎΡΡΡ Π°Π³ΡΠ΅ΡΡΠΈΠ²Π½ΡΠΌ ΡΠ°ΠΊΡΠΎΡΠ°ΠΌ ΠΎΠΊΡΡΠΆΠ°ΡΡΠ΅ΠΉ ΡΡΠ΅Π΄Ρ ΠΈ ΡΠ²ΠΎΠ±ΠΎΠ΄Π½ΡΠΌ ΡΠ°Π΄ΠΈΠΊΠ°Π»Π°ΠΌ ΠΈ ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠΈΠ²Π°ΡΡ ΠΎΠΏΡΠΈΠΌΠ°Π»ΡΠ½ΡΠΉ ΡΡΠΎΠ²Π΅Π½Ρ ΡΠ²Π»Π°ΠΆΠ½Π΅Π½ΠΈΡ.Β© ΠΏΡΠ΅ΡΡ-ΡΠ»ΡΠΆΠ±Π°
ΠΠ°ΠΊ ΠΏΠΎΠ½ΡΡΡ ΡΠΎΡΡΠ°Π²:
- ΠΠ±ΠΎΠ·Π½Π°ΡΠ΅Π½ΠΈΠ΅ SPF (Sun Protection Factor)Β β ΡΡΠΎ ΡΠ°ΠΊΡΠΎΡ Π·Π°ΡΠΈΡΡ ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΈΠΏΠ° Π (UVB). ΠΠ½Π°ΡΠΎΠΊ PPD (Persistent Pigment Darkening) ΠΎΡΡΠ°ΠΆΠ°Π΅Ρ ΡΡΠ΅ΠΏΠ΅Π½Ρ Π·Π°ΡΠΈΡΡ ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΈΠΏΠ° Π (UVA). Π ΠΈΡΡΠ½ΠΎΠΊ ΠΏΠ»ΠΎΠ²ΡΠ° (Water Resistant) ΠΏΠΎΠ΄ΡΠΊΠ°ΠΆΠ΅Ρ, ΡΡΠΎ ΡΡΠ΅Π΄ΡΡΠ²ΠΎ Π²ΠΎΠ΄ΠΎΡΡΠΎΠΉΠΊΠΎΠ΅.
- Π₯ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΈ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ. Β«Π‘ΡΠ΅Π΄ΠΈ ΠΏΠ΅ΡΠ²ΡΡ Π½ΡΠΆΠ½ΠΎ Π²ΡΠ±ΠΈΡΠ°ΡΡ ΡΠ΅, ΡΡΠΎ ΠΎΠ±Π»Π°Π΄Π°ΡΡ Π·Π°ΡΠΈΡΠΎΠΉ ΠΎΡ Π²ΠΈΠ΄ΠΎΠ² ΠΈΠ·Π»ΡΡΠ΅Π½ΠΈΡ Π ΠΈ Π (ΠΎΠ± ΡΡΠΎΠΌ Π²ΡΠ΅Π³Π΄Π° ΠΏΠΎΠ΄ΡΠΊΠ°Π·ΡΠ²Π°ΡΡ ΡΠΊΠ°Π·Π°Π½ΠΈΡ Π½Π° ΡΠΏΠ°ΠΊΠΎΠ²ΠΊΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π°, Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ ΡΠΈΠ½ΠΎΡΠΎΡΠ±Ρ),Β β Π·Π°ΠΌΠ΅ΡΠ°Π΅Ρ ΠΡΠ΅Π½ΠΈΡ ΠΠΈΡΠΈΠ»Π»ΠΎΠ²Π°, Π΄Π΅ΡΠΌΠ°ΡΠΎΠ»ΠΎΠ³ ΠΈ ΠΊΠΎΡΠΌΠ΅ΡΠΎΠ»ΠΎΠ³, ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΈΠΉ ΡΠΊΡΠΏΠ΅ΡΡ ΠΌΠ°ΡΠΊΠΈ Bioderma.Β β Π’Π°ΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ Π² ΡΠΎΠΌ ΡΠΈΡΠ»Π΅ ΡΠ°Π±ΠΎΡΠ°ΡΡ ΠΏΡΠΎΡΠΈΠ² ΡΠΎΡΠΎΡΡΠ°ΡΠ΅Π½ΠΈΡ. Π€ΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ (ΠΌΠΈΠΊΡΠΎΠΏΠΎΡΠΎΡΠΊΠΈ ΠΌΠ΅ΡΠ°Π»Π»ΠΎΠ²: Π΄ΠΈΠΎΠΊΡΠΈΠ΄Π° ΡΠΈΡΠ°Π½Π° ΠΈ ΠΎΠΊΡΠΈΠ΄Π° ΡΠΈΠ½ΠΊΠ°) ΠΎΡΡΠ°ΠΆΠ°ΡΡ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΠΉ ΡΠ²Π΅Ρ, ΡΠ°ΡΡΠΎ ΠΌΠ΅Π½ΡΡΠ΅ Π²ΡΠ·ΡΠ²Π°ΡΡ ΡΠ΅Π°ΠΊΡΠΈΠΉ Π½Π° ΠΊΠΎΠΆΠ΅ ΠΈ Π½Π΅ΡΠ΅Π΄ΠΊΠΎ ΠΏΡΠ΅Π΄ΠΏΠΎΡΡΠΈΡΠ΅Π»ΡΠ½Ρ ΠΏΡΠΈ Π½Π°Π»ΠΈΡΠΈΠΈ Π²ΠΎΡΠΏΠ°Π»Π΅Π½ΠΈΠΉ, Π° Π·Π½Π°ΡΠΈΡ, ΡΠΈΡΠΊ ΠΎΠΆΠΎΠ³Π° ΠΊΠΎΠΆΠΈ Π±ΡΠ΄Π΅Ρ ΠΌΠ΅Π½ΡΡΠ΅Β».
- Π£Ρ Π°ΠΆΠΈΠ²Π°ΡΡΠΈΠ΅ ΠΊΠΎΠΌΠΏΠΎΠ½Π΅Π½ΡΡ. Β«Π§ΡΠΎΠ±Ρ ΠΏΠΎΠΌΠΎΡΡ ΠΊΠΎΠΆΠ΅ ΡΠ°ΠΌΠΎΡΡΠΎΡΡΠ΅Π»ΡΠ½ΠΎ Π·Π°ΡΠΈΡΠ°ΡΡΡΡ ΠΎΡ ΠΏΠΎΠ²ΡΠ΅ΠΆΠ΄Π΅Π½ΠΈΠΉ Π²Π½Π΅ΡΠ½ΠΈΠΌΠΈ Π°Π³ΡΠ΅ΡΡΠΈΠ²Π½ΡΠΌΠΈ ΡΠ°ΠΊΡΠΎΡΠ°ΠΌΠΈ, Π²ΠΎΡΡΡΠ°Π½ΠΎΠ²ΠΈΡΡ ΠΈ ΡΠΎΡ ΡΠ°Π½ΠΈΡΡ ΠΌΠΎΠ»ΠΎΠ΄ΠΎΡΡΡ, ΠΌΠ½ΠΎΠ³ΠΈΠ΅ ΠΏΡΠΎΠΈΠ·Π²ΠΎΠ΄ΠΈΡΠ΅Π»ΠΈ Π΄ΠΎΠ±Π°Π²Π»ΡΡΡ Π² ΡΠΎΡΡΠ°Π² ΡΡΠ΅Π΄ΡΡΠ² ΡΡ Π°ΠΆΠΈΠ²Π°ΡΡΠΈΠ΅ ΠΊΠΎΠΌΠΏΠΎΠ½Π΅Π½ΡΡ,Β β ΠΎΡΠΌΠ΅ΡΠ°Π΅Ρ ΠΠ°ΡΡΡ Π‘Π°Π΄ΡΡ Π°, ΡΠΊΡΠΏΠ΅ΡΡ ΠΌΠ°ΡΠΎΠΊ HelenΠ° Rubinstein ΠΈ Biotherm.Β β ΠΠ½ΠΈ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ ΡΠΊΡΠ΅ΠΏΡΡ ΡΠΎΠ±ΡΡΠ²Π΅Π½Π½ΡΠΉ Π·Π°ΡΠΈΡΠ½ΡΠΉ Π±Π°ΡΡΠ΅Ρ, Π½ΠΎ ΠΈ ΠΏΠΎΠΌΠΎΠ³Π°ΡΡ Π°ΠΊΡΠΈΠ²Π½ΠΎ Π²ΠΎΡΡΡΠ°Π½ΠΎΠ²ΠΈΡΡΡΡ ΠΎΡ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΡ ΠΌΠΎΡΡ, Π²Π΅ΡΡΠ° ΠΈ ΡΠΎΠ»ΠΈ, ΠΊΠΎΡΠΎΡΡΠ΅ Π΄Π΅Π»Π°ΡΡ ΠΊΠΎΠΆΡ Π±ΠΎΠ»Π΅Π΅ ΡΡΠ·Π²ΠΈΠΌΠΎΠΉ Π΄Π»Ρ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΡΡ Π»ΡΡΠ΅ΠΉΒ».
ΠΠ°ΠΊ Π½Π°Π½ΠΎΡΠΈΡΡ ΡΡΠ΅Π΄ΡΡΠ²ΠΎ:
- Β«Π‘ΡΠ΅Π΄ΡΡΠ²ΠΎ ΡΡΠΎΠΈΡ Π½Π°Π½ΠΎΡΠΈΡΡ Π·Π° 20β30 ΠΌΠΈΠ½ΡΡ Π΄ΠΎ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΡ Π½Π° ΠΏΠ»ΡΠΆΠ΅ ΠΈΠ»ΠΈ ΠΏΠΎΠ΄ ΡΠΎΠ»Π½ΡΠ΅ΠΌ,Β β Π΄Π΅Π»ΠΈΡΡΡ Π‘Π΅ΡΠ³Π΅ΠΉ Π₯Π°ΡΠ°ΡΡΡΡΠ½, ΡΡΠ°ΡΡΠΈΠΉ ΡΡΠ΅Π½ΠΈΠ½Π³-ΠΌΠ΅Π½Π΅Π΄ΠΆΠ΅Ρ Shiseido.Β β Π Π΅ΡΠ»ΠΈ Π²Ρ ΡΠΎΠ±ΡΠ°Π»ΠΈΡΡ Π½Π° ΠΏΠ»ΡΠΆ, ΡΠΎ Π½Π°Π½Π΅ΡΠΈΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²ΠΎ Π½Π° ΡΠ΅Π»ΠΎ Π±Π΅Π· ΠΊΡΠΏΠ°Π»ΡΠ½ΠΈΠΊΠ°, ΡΡΠΎΠ±Ρ ΠΎΠ±Π»Π°ΡΡΡ ΠΏΠΎΠ΄ Π±ΡΠ΅ΡΠ΅Π»ΡΠΊΠ°ΠΌΠΈ, Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ, ΡΠΎΡΠ½ΠΎ Π±ΡΠ»Π° Π·Π°ΡΠΈΡΠ΅Π½Π°. ΠΠ±Π½ΠΎΠ²Π»ΡΠΉΡΠ΅ Π½Π°Π½Π΅ΡΠ΅Π½ΠΈΠ΅ Π½Π° ΠΏΠ»ΡΠΆΠ΅ ΠΊΠ°ΠΆΠ΄ΡΠ΅ 1,5β2 ΡΠ°ΡΠ°Β».
- ΠΠ΅ ΠΆΠ°Π»Π΅ΠΉΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π°. Β«ΠΠ°Π½ΠΎΡΠΈΡΠ΅ Π½Π° Π»ΠΈΡΠΎ ΠΏΡΠΈΠΌΠ΅ΡΠ½ΠΎ ΠΏΠΎΠ»ΠΎΠ²ΠΈΠ½Ρ ΡΠ°ΠΉΠ½ΠΎΠΉ Π»ΠΎΠΆΠΊΠΈ ΠΈΠ»ΠΈ Π΄Π²Π΅ Π±ΠΎΠ»ΡΡΠΈΠ΅ Π³ΠΎΡΠΎΡΠΈΠ½Ρ,Β β ΡΠΎΠ²Π΅ΡΡΠ΅Ρ ΠΠ°Π»Π΅ΡΠΈΡ Π₯ΠΎΡ Π»ΠΎΠ²Π°, ΡΠΊΡΠΏΠ΅ΡΡ ΠΏΠΎ ΡΡ ΠΎΠ΄Ρ LancΓ΄me.Β β Π‘ΡΠ°ΡΠ°ΠΉΡΠ΅ΡΡ Π½Π΅ Π½Π°Ρ ΠΎΠ΄ΠΈΡΡΡΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅ Π² ΡΠ°ΡΡ Π΅Π³ΠΎ ΠΏΠΈΠΊΠΎΠ²ΠΎΠΉ Π°ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ (Ρ 12 Π΄ΠΎ 16 ΡΠ°ΡΠΎΠ²).
ΠΠΎΠΆΠ° ΠΌΠΎΠΆΠ΅Ρ ΡΠ°ΠΌΠΎΡΡΠΎΡΡΠ΅Π»ΡΠ½ΠΎ Π·Π°ΡΠΈΡΠΈΡΡ ΡΠ΅Π±Ρ ΠΎΡ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΠΎΠ³ΠΎ ΠΈΠ·Π»ΡΡΠ΅Π½ΠΈΡ, Π½ΠΎ ΡΠΎΠ»ΡΠΊΠΎ Π² ΠΏΠ΅ΡΠ²ΡΠ΅ 10β30 ΠΌΠΈΠ½ΡΡ. Β«ΠΠΎΠΆΠ° ΠΎΠ±Π»Π°Π΄Π°Π΅Ρ Π΅ΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΡΠΌ ΡΡΠΎΠ²Π½Π΅ΠΌ SPF, ΠΊΠΎΡΠΎΡΡΠΉ ΠΎΠ±Π΅ΡΠΏΠ΅ΡΠΈΠ²Π°Π΅Ρ ΡΠ°ΡΡΠΈΡΠ½ΡΡ Π·Π°ΡΠΈΡΡ ΠΎΡ UVB-Π»ΡΡΠ΅ΠΉ ΠΈ Π·Π°Π²ΠΈΡΠΈΡ ΠΎΡ ΡΠΎΡΠΎΡΠΈΠΏΠ° ΡΠ΅Π»ΠΎΠ²Π΅ΠΊΠ°,Β β ΡΠ°ΡΡΠΊΠ°Π·ΡΠ²Π°Π΅Ρ ΠΠ»Π΅Π½Π° ΠΠ°ΡΡΠ΅ΡΠ½Π°ΠΊ.Β β ΠΠ°ΠΈΠ±ΠΎΠ»Π΅Π΅ ΡΠ°ΡΡΠΎ ΠΈΡΠΏΠΎΠ»ΡΠ·ΡΠ΅ΡΡΡ Π΄Π»Ρ ΠΎΠΏΡΠ΅Π΄Π΅Π»Π΅Π½ΠΈΡ ΡΠΎΡΠΎΡΠΈΠΏΠ° ΠΊΠ»Π°ΡΡΠΈΡΠΈΠΊΠ°ΡΠΈΡ ΠΏΠΎ Π€ΠΈΡΠΏΠ°ΡΡΠΈΠΊΡ, Π² ΠΊΠΎΡΠΎΡΠΎΠΉ ΡΠ΅ΡΡΡ ΡΠΈΠΏΠΎΠ²: ΠΊΠ΅Π»ΡΡΡΠΊΠΈΠΉ, Π½ΠΎΡΠ΄ΠΈΡΠ΅ΡΠΊΠΈΠΉ (Π°ΡΠΈΠΉΡΠΊΠΈΠΉ), ΡΠ΅ΠΌΠ½ΡΠΉ Π΅Π²ΡΠΎΠΏΠ΅ΠΉΡΠΊΠΈΠΉ, ΡΡΠ΅Π΄ΠΈΠ·Π΅ΠΌΠ½ΠΎΠΌΠΎΡΡΠΊΠΈΠΉ (ΡΠΆΠ½ΠΎ-Π΅Π²ΡΠΎΠΏΠ΅ΠΉΡΠΊΠΈΠΉ), ΠΈΠ½Π΄ΠΎΠ½Π΅Π·ΠΈΠΉΡΠΊΠΈΠΉ (ΡΡΠ΅Π΄Π½Π΅-Π²ΠΎΡΡΠΎΡΠ½ΡΠΉ) ΠΈ Π°ΡΡΠΎΠ°ΠΌΠ΅ΡΠΈΠΊΠ°Π½ΡΠΊΠΈΠΉ. Π Π ΠΎΡΡΠΈΠΈ ΡΠ°ΡΠ΅ Π²ΡΡΡΠ΅ΡΠ°ΡΡΡΡ Π²ΡΠΎΡΠΎΠΉ, ΡΡΠ΅ΡΠΈΠΉ ΠΈ ΡΠ΅ΡΠ²Π΅ΡΡΡΠΉ ΡΠΈΠΏΡ: ΠΊΠΎΠΆΠ° ΠΈ Π³Π»Π°Π·Π° Ρ ΡΠ°ΠΊΠΈΡ Π»ΡΠ΄Π΅ΠΉ ΡΠ²Π΅ΡΠ»ΡΠ΅, Π° Π²ΠΎΠ»ΠΎΡΡ ΡΠ²Π΅ΡΠ»ΠΎ-ΡΡΡΡΠ΅ ΠΈΠ»ΠΈ ΠΊΠ°ΡΡΠ°Π½ΠΎΠ²ΡΠ΅. ΠΠ°Π³Π°Ρ Π»ΠΎΠΆΠΈΡΡΡ ΠΏΠ»ΠΎΡ ΠΎ. ΠΡΠ΄ΡΠΌ Ρ ΡΠ°ΠΊΠΎΠΉ ΠΊΠΎΠΆΠ΅ΠΉ ΠΏΡΠΈ Π½Π°Ρ ΠΎΠΆΠ΄Π΅Π½ΠΈΠΈ ΠΏΠΎΠ΄ ΠΏΡΡΠΌΡΠΌΠΈ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΠΌΠΈ Π»ΡΡΠ°ΠΌΠΈ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ Π²ΡΠ±ΠΈΡΠ°ΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° Ρ ΡΠ°ΠΊΡΠΎΡΠΎΠΌ Π·Π°ΡΠΈΡΡ SPF 50+Β».
Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΠ°ΡΠ°Π½Π΄Π°Ρ Π΄Π»Ρ ΡΡΠ²ΡΡΠ²ΠΈΡΠ΅
- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
- ΠΠΎΡΠΌΠ°Π»ΡΠ½Π°Ρ
- ΠΠΎΠΌΠ±ΠΈΠ½ΠΈΡΠΎΠ²Π°Π½Π½Π°Ρ
- ΠΠΎΠΊΠ°Π·Π°ΡΡ Π²ΡΠ΅
- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
- ΠΠΎΡΠΌΠ°Π»ΡΠ½Π°Ρ
- ΠΠΎΠΌΠ±ΠΈΠ½ΠΈΡΠΎΠ²Π°Π½Π½Π°Ρ
- ΠΠΎΠΊΠ°Π·Π°ΡΡ Π²ΡΠ΅
- ΠΠΎΠ΄Π±Π΅ΡΠΈΡΠ΅ ΡΡ ΠΎΠ΄
- Π½Π°ΡΠΈ ΡΠΊΡΠΏΠ΅ΡΡΡ
- ΠΠ΅ΠΉΡΡΠ²ΡΠΉΡΠ΅
- ΠΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠ° ΠΊΠΎΠΆΠΈ
- ΠΠΎΠ½ΠΊΡΡΡΡ
- Π’Π΅ΡΡΡ
- Π‘ΠΏΡΠΎΡΠΈΡΠ΅ ΡΠΊΡΠΏΠ΅ΡΡΠ°
- Π’ΠΈΠΏ ΠΊΠΎΠΆΠΈ
- Π‘ΡΡ Π°Ρ
- ΠΠΈΡΠ½Π°Ρ
ΠΠ°ΡΠΈΡΠ° ΠΎΡ ΡΠΎΠ»Π½ΡΠ° — ΠΊΠ°ΠΊ Π²ΡΠ±ΡΠ°ΡΡ ΠΊΡΠ΅ΠΌ Ρ SPF
Π ΠΌΠ°Π³Π°Π·ΠΈΠ½Π°Ρ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅Β Π²ΡΡΡΠ΅ΡΠΈΡΡ ΠΊΠΎΡΠΌΠ΅ΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° Ρ ΡΠ°Π·Π»ΠΈΡΠ½ΡΠΌΠΈ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΌΠΈ ΡΠ°ΠΊΡΠΎΡΠ°ΠΌΠΈ β ΠΎΡ SPF 4 Π΄ΠΎ SPF 50.
ΠΠΎΡΡΠΎΠΌΡ ΡΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΡΡ ΠΆΠ΅Π½ΡΠΈΠ½ Π½Π΅ΡΠ΅Π΄ΠΊΠΎ Π²ΠΎΠ»Π½ΡΡΡ Π²ΠΎΠΏΡΠΎΡΡ: ΡΡΠΎ ΡΠ°ΠΊΠΎΠ΅ SPF, ΠΊΠ°ΠΊΠΎΠΉ ΡΠ°ΠΊΡΠΎΡ Π·Π°ΡΠΈΡΡ Π΄ΠΎΠ»ΠΆΠ½ΠΎ ΠΈΠΌΠ΅ΡΡ ΡΡΠ΅Π΄ΡΡΠ²ΠΎ, ΠΊΠ°ΠΊ Π²ΡΠ±ΡΠ°ΡΡ ΠΈ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ?
ΠΠΎΠ»ΡΠ·Π° ΠΈ Π²ΡΠ΅Π΄ Π·Π°Π³Π°ΡΠ°
ΠΡΡ ΠΊΠ°ΠΊΠΈΡ -ΡΠΎ ΡΡΠΎ Π»Π΅Ρ Π½Π°Π·Π°Π΄ Π² Π²ΡΡΡΠ΅ΠΌ ΠΎΠ±ΡΠ΅ΡΡΠ²Π΅ Π±ΡΠ» ΠΊΡΠ»ΡΡ Π±Π΅Π»ΠΎΡΠ½Π΅ΠΆΠ½ΠΎΠΉ ΠΊΠΎΠΆΠΈ, ΠΈ Π΄Π°ΠΆΠ΅ ΠΌΡΠΆΡΠΈΠ½Ρ Π½ΠΎΡΠΈΠ»ΠΈ ΡΠΈΡΠΎΠΊΠΎΠΏΠΎΠ»ΡΠ΅ ΡΠ»ΡΠΏΡ, Π° Π΄Π°ΠΌΡ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π»ΠΈ ΠΈ ΡΠ»ΡΠΏΠΊΠΈ, ΠΈ ΠΏΠ΅ΡΡΠ°ΡΠΊΠΈ ΠΈ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ Π·ΠΎΠ½ΡΠΈΠΊΠΈ β Π»ΠΈΡΡ Π±Ρ ΡΠ±Π΅ΡΠ΅ΡΡ ΡΠ²ΠΎΡ ΠΊΠΎΠΆΡ ΠΎΡ Π·Π°Π³Π°ΡΠ°.
ΠΠΎ Π² 20 Π³ΠΎΠ΄Π°Ρ ΠΏΡΠΎΡΠ»ΠΎΠ³ΠΎ Π²Π΅ΠΊΠ° ΠΠΎΠΊΠΎ Π¨Π°Π½Π΅Π»Ρ Π²Π²Π΅Π»Π° ΠΌΠΎΠ΄Ρ Π½Π° Π·Π°Π³Π°Ρ, ΠΈ ΡΠΈΡΡΠ°ΡΠΈΡ ΡΠ΅Π·ΠΊΠΎ ΠΈΠ·ΠΌΠ΅Π½ΠΈΠ»Π°ΡΡ. Π‘ΡΠ°Π»ΠΎ ΠΏΠΎΠΏΡΠ»ΡΡΠ½ΠΎ ΠΎΡΠ΄ΡΡ Π°ΡΡ Π½Π° ΠΌΠΎΡΡΠΊΠΎΠΌ ΠΏΠΎΠ±Π΅ΡΠ΅ΠΆΡΠ΅, Π° Π·Π°Π³Π°Ρ ΡΡΠ°Π» ΡΠΈΠΌΠ²ΠΎΠ»ΠΎΠΌ ΠΊΡΠ°ΡΠΈΠ²ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ.
ΠΠ΄Π½Π°ΠΊΠΎ ΡΠΎ Π²ΡΠ΅ΠΌΠ΅Π½Π΅ΠΌ ΠΌΠ΅Π΄ΠΈΠΊΠΈ Π·Π°Π±ΠΈΠ»ΠΈ ΡΡΠ΅Π²ΠΎΠ³Ρ. ΠΠΊΠ°Π·Π°Π»ΠΎΡΡ, ΡΡΠΎ ΡΡΠ΅Π·ΠΌΠ΅ΡΠ½ΠΎΠ΅ ΡΠ²Π»Π΅ΡΠ΅Π½ΠΈΠ΅ Π·Π°Π³Π°ΡΠΎΠΌ Π½Π΅ ΠΎΡΠ΅Π½Ρ-ΡΠΎ ΠΏΠΎΠ»Π΅Π·Π½ΠΎ Π΄Π»Ρ Π·Π΄ΠΎΡΠΎΠ²ΡΡ β ΡΠ²Π΅Π»ΠΈΡΠΈΠ»ΠΎΡΡ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠΉ ΡΠ°ΠΊΠΎΠΌ ΠΊΠΎΠΆΠΈ, Π° ΠΊΡΠΎΠΌΠ΅ ΡΠΎΠ³ΠΎ Π±ΡΠ»ΠΎ Π΄ΠΎΠΊΠ°Π·Π°Π½ΠΎ, ΡΡΠΎ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΠ΅ Π»ΡΡΠΈ Π²ΡΠ·ΡΠ²Π°ΡΡ ΡΠΎΡΠΎΡΡΠ°ΡΠ΅Π½ΠΈΠ΅ ΠΈ ΡΠΏΠΎΡΠΎΠ±Π½Ρ ΡΡΠΊΠΎΡΠΈΡΡ Π΅ΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΠΎΠ΅ ΡΡΠ°ΡΠ΅Π½ΠΈΠ΅ ΠΊΠΎΠΆΠΈ.
ΠΠ° ΡΠΌΠ΅Π½Ρ Π²ΡΠ΅ΠΎΠ±ΡΠ΅ΠΌΡ ΡΠ²Π»Π΅ΡΠ΅Π½ΠΈΡ Π·Π°Π³Π°ΡΠΎΠΌ ΠΏΡΠΈΡΠ»ΠΎ ΠΏΠΎΠ²ΡΠ΅ΠΌΠ΅ΡΡΠ½ΠΎΠ΅ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΡ ΡΡΠ΅Π΄ΡΡΠ² Ρ ΡΡΠΏΠ΅Ρ Π²ΡΡΠΎΠΊΠΎΠΉ ΡΡΠ΅ΠΏΠ΅Π½ΡΡ Π·Π°ΡΠΈΡΡ SPF 100, Π° ΡΠ°ΠΊΠΆΠ΅ Π½ΠΎΠ²ΠΎΠ΅ ΠΏΡΠΈΡ ΠΈΡΠ΅ΡΠΊΠΎΠ΅ ΡΠ°ΡΡΡΡΠΎΠΉΡΡΠ²ΠΎ β Π³Π΅Π»ΠΈΠΎΡΠΎΠ±ΠΈΡ β Π½Π°Π²ΡΠ·ΡΠΈΠ²ΡΠΉ ΡΡΡΠ°Ρ ΠΈ Π±ΠΎΡΠ·Π½Ρ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅.
ΠΠΎ Π½Π΅ΡΠΌΠΎΡΡΡ Π½Π° ΡΡΠΎ ΡΠΈΡΡΠ°ΡΠΈΡ ΡΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅ΠΌ ΠΈ ΡΠΎΡΠΎΡΡΠ°ΡΠ΅Π½ΠΈΠ΅ΠΌ Π½Π΅ ΡΠ»ΡΡΡΠΈΠ»Π°ΡΡ, Π° Π½Π°ΠΎΠ±ΠΎΡΠΎΡ β ΡΡ ΡΠ΄ΡΠΈΠ»Π°ΡΡ. Π Π½Π΅ΠΊΠΎΡΠΎΡΡΠ΅ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΡ ΡΡΠΈΡΠ°ΡΡ, ΡΡΠΎ ΠΏΡΠΈΡΠΈΠ½Π° ΡΡΠΎΠ³ΠΎ β ΠΏΠΎΠ²ΡΠ΅ΠΌΠ΅ΡΡΠ½ΠΎΠ΅ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΡ ΡΡΠ΅Π΄ΡΡΠ². Π ΡΠΎΡΠ½Π΅Π΅ β ΠΈΡ Π½Π΅ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎΠ΅ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠ΅.
ΠΠΎΠ»ΡΠ·Π° ΡΠΎΠ»Π½ΡΠ°
Π£ΠΌΠ΅ΡΠ΅Π½Π½ΠΎΠ΅ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΡ Π»ΡΡΠ΅ΠΉ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ Π½Π°ΠΌ ΠΈ Π΄Π»Ρ Π·Π΄ΠΎΡΠΎΠ²ΡΡ, ΠΈ Π΄Π»Ρ ΠΊΡΠ°ΡΠΎΡΡ Π½Π°ΡΠ΅ΠΉ ΠΊΠΎΠΆΠΈ, ΠΈ Π΄Π»Ρ Ρ ΠΎΡΠΎΡΠ΅Π³ΠΎ Π½Π°ΡΡΡΠΎΠ΅Π½ΠΈΡ.
- ΠΠΎΠ΄ Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ΠΌ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΡ Π»ΡΡΠ΅ΠΉ Π² Π½Π°ΡΠ΅ΠΌ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ Π²ΡΡΠ°Π±Π°ΡΡΠ²Π°Π΅ΡΡΡ Π²ΠΈΡΠ°ΠΌΠΈΠ½ D, ΠΊΠΎΡΠΎΡΡΠΉ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌ Π΄Π»Ρ ΡΠΎΡΠΌΠΈΡΠΎΠ²Π°Π½ΠΈΡ ΠΊΠΎΡΡΠ΅ΠΉ.
- ΠΡΠΈ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΊΠ΅ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠ° ΡΠ½ΠΈΠΆΠ°Π΅ΡΡΡ ΡΠΈΠ½ΡΠ΅Π· ΠΊΠΎΠ»Π»Π°Π³Π΅Π½Π°, ΡΡΠΎ ΠΏΡΠΈΠ²ΠΎΠ΄ΠΈΡ ΠΊ Π΄ΡΡΠ±Π»ΠΎΡΡΠΈ ΠΊΠΎΠΆΠΈ ΠΈ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΡ ΠΌΠΎΡΡΠΈΠ½.
- Π‘ΠΎΠ»Π½Π΅ΡΠ½ΡΠ΅ Π»ΡΡΠΈ ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡΡ Π²ΡΡΠ°Π±ΠΎΡΠΊΠ΅ Π³ΠΎΡΠΌΠΎΠ½ΠΎΠ² ΡΡΠ°ΡΡΡΡ, ΠΏΠΎΠ²ΡΡΠ°ΡΡ Π½Π°ΡΡΡΠΎΠ΅Π½ΠΈΠ΅ ΠΈ ΡΠΊΡΠ΅ΠΏΠ»ΡΡΡ ΠΈΠΌΠΌΡΠ½ΠΈΡΠ΅Ρ.
ΠΡΡΠ³ΠΈΠΌΠΈ ΡΠ»ΠΎΠ²Π°ΠΌΠΈ, Π²ΡΠ΅Π΄Π½ΠΎ Π½Π΅ ΡΠ°ΠΌΠΎ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΠΎΠ΅ ΠΎΠ±Π»ΡΡΠ΅Π½ΠΈΠ΅, Π° Π΅Π³ΠΎ ΠΈΠ·Π±ΡΡΠΎΠΊ.
ΠΠ°ΡΠΈΡΠ° ΠΎΡ ΡΠΎΠ»Π½ΡΠ°
ΠΠ°ΠΊ ΠΆΠ΅ Π·Π°ΡΠΈΡΠΈΡΡΡΡ ΠΎΡ ΡΡΠ΅Π·ΠΌΠ΅ΡΠ½ΠΎΠ³ΠΎ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΡ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΡ Π»ΡΡΠ΅ΠΉ?Β ΠΡΠ΅ΠΆΠ΄Π΅ Π²ΡΠ΅Π³ΠΎ Π½ΡΠΆΠ½ΠΎ ΠΎΠ³ΡΠ°Π½ΠΈΡΠΈΠ²Π°ΡΡ Π²ΡΠ΅ΠΌΡ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅ ΠΈ Π½Π΅ Π·Π°Π³ΠΎΡΠ°ΡΡ Π² ΠΏΠ΅ΡΠΈΠΎΠ΄ Ρ 10 Π΄ΠΎ 16 ΡΠ°ΡΠΎΠ².
ΠΡΠΈΡΠΎΠ΄Π° Π΄Π°Π»Π° Π½Π°ΠΌ ΠΎΡΠ»ΠΈΡΠ½ΡΠΉ Π²ΡΡΡΠΎΠ΅Π½Π½ΡΠΉ ΠΌΠ΅Ρ Π°Π½ΠΈΠ·ΠΌ Π΄Π»Ρ ΠΎΠ³ΡΠ°Π½ΠΈΡΠ΅Π½ΠΈΡ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅. Π‘ΡΠΎΠΈΡ ΠΏΠ΅ΡΠ΅Π±ΠΎΡΡΠΈΡΡ β ΠΈ ΠΎΠ±ΡΡΠ½ΡΠΉ Π±Π΅Π»ΡΠΉ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊ ΡΡΠ°Π½ΠΎΠ²ΠΈΡΡΡ ΠΊΡΠ°ΡΠ½ΡΠΌ ΠΊΠ°ΠΊ ΡΠ°ΠΊ, Π° Π² Ρ ΡΠ΄ΡΠ΅ΠΌ ΡΠ»ΡΡΠ°Π΅ Π΅ΡΠ΅ ΠΈ ΠΏΠΎΠΊΡΡΠ²Π°Π΅ΡΡΡ Π²ΠΎΠ»Π΄ΡΡΡΠΌΠΈ.
ΠΠΎ ΠΏΡΠΈ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠΈ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΡ ΡΡΠ΅Π΄ΡΡΠ² ΠΌΡ ΡΠ΅ΡΡΠ΅ΠΌ ΡΡΠΎΡ Π΅ΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΡΠΉ ΠΊΠΎΠ½ΡΡΠΎΠ»Ρ ΠΈ ΡΠΎΠΎΡΠ²Π΅ΡΡΡΠ²Π΅Π½Π½ΠΎ ΡΠ½ΠΈΠΆΠ°Π΅ΡΡΡ Π½Π°ΡΠ° Π±Π΄ΠΈΡΠ΅Π»ΡΠ½ΠΎΡΡΡ. Π€ΠΈΠ»ΡΡΡΡ, ΠΊΠΎΡΠΎΡΡΠ΅ Π·Π°ΡΠΈΡΠ°ΡΡ Π½Π°Ρ ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΏΠ΅ΠΊΡΡΠ° Π, Π½Π΅ Π΄Π°ΡΡ ΡΠΈΠ»ΡΠ½ΠΎ ΠΎΠ±Π³ΠΎΡΠ΅ΡΡ. ΠΠΎΡΡΠΎΠΌΡ ΡΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΡΠΉ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊ Π½Π΅ΡΠ΅Π΄ΠΊΠΎ Π²Π°Π»ΡΠ΅ΡΡΡ Π½Π° ΠΏΠ»ΡΠΆΠ΅ ΠΏΠΎ 2-3 ΡΠ°ΡΠ° Π² ΡΠ°ΠΌΠΎΠ΅ ΠΏΠ΅ΠΊΠ»ΠΎ ΠΈ Π½Π΅ ΠΏΠΎΠΊΡΡΠ²Π°Π΅ΡΡΡ Π²ΠΎΠ»Π΄ΡΡΡΠΌΠΈ, ΡΠ΅ΠΌΡ Π΅ΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΠΎ Π±Π΅Π·ΡΠΌΠ½ΠΎ ΡΠ°Π΄!
Π ΡΠ°Π΄ΠΎΠ²Π°ΡΡΡΡ, ΠΊΠΎΠ½Π΅ΡΠ½ΠΎ, Π½Π΅ΡΠ΅ΠΌΡ. ΠΠΈ ΠΎΠ΄ΠΈΠ½ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Π½Π΅ Π΄Π°ΡΡ ΡΡΠΎΠΏΡΠΎΡΠ΅Π½ΡΠ½ΠΎΠΉ Π·Π°ΡΠΈΡΡ ΠΎΡ ΡΡΠ΅Π·ΠΌΠ΅ΡΠ½ΠΎΠ³ΠΎ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΡ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΡ Π»ΡΡΠ΅ΠΉ. ΠΡΡΠ³ΠΈΠΌΠΈ ΡΠ»ΠΎΠ²Π°ΠΌΠΈ ΠΊΡΠ΅ΠΌ Ρ SPF ΠΏΡΠ΅Π΄Π½Π°Π·Π½Π°ΡΠ΅Π½ Π½Π΅ Π΄Π»Ρ ΡΠΎΠ³ΠΎ, ΡΡΠΎΠ±Ρ ΠΌΡ ΠΏΠΎΠ΄ΠΎΠ»ΡΡΠ΅ Π²Π°Π»ΡΠ»ΠΈΡΡ Π½Π° ΠΏΠ»ΡΠΆΠ°Ρ , Π° Π΄Π»Ρ ΡΠΎΠ³ΠΎ, ΡΡΠΎΠ±Ρ ΡΡΠΈΠ»ΠΈΡΡ Π·Π°ΡΠΈΡΡ Π²ΠΎ Π²ΡΠ΅ΠΌΡ Π²ΡΠ½ΡΠΆΠ΄Π΅Π½Π½ΠΎΠ³ΠΎ Π΄Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅.
Π€ΠΎΡΠΎΡΠΈΠΏΡ ΠΊΠΎΠΆΠΈ ΠΏΠΎ Π€ΠΈΡΡΠΏΠ°ΡΡΠΈΠΊΡ
Π‘ΡΡΠ΅ΡΡΠ²ΡΠ΅Ρ ΡΠ°ΠΊΠΎΠ΅ ΠΏΠΎΠ½ΡΡΠΈΠ΅ ΠΊΠ°ΠΊ ΠΌΠΈΠ½ΠΈΠΌΠ°Π»ΡΠ½Π°Ρ ΡΡΠΈΡΠ΅ΠΌΠ½Π°Ρ Π΄ΠΎΠ·Π° β ΡΡΠΎ Π΄ΠΎΠ·Π° ΡΠΎΠ»Π½Π΅ΡΠ½ΠΎΠ³ΠΎ ΠΎΠ±Π»ΡΡΠ΅Π½ΠΈΡ, ΠΊΠΎΡΠΎΡΠ°Ρ Π²ΡΠ·ΡΠ²Π°Π΅Ρ ΠΌΠΈΠ½ΠΈΠΌΠ°Π»ΡΠ½ΠΎΠ΅ Π²ΠΈΠ΄ΠΈΠΌΠΎΠ΅ ΠΏΠΎΠΊΡΠ°ΡΠ½Π΅Π½ΠΈΠ΅ ΠΊΠΎΠΆΠΈ. ΠΡΠ° Π΄ΠΎΠ·Π° ΠΈΠ½Π΄ΠΈΠ²ΠΈΠ΄ΡΠ°Π»ΡΠ½Π° ΠΈ Π·Π°Π²ΠΈΡΠΈΡ ΠΎΡ ΡΠΎΡΠΎΡΠΈΠΏΠ°.
ΠΡΠ΅ Π»ΡΠ΄ΠΈ Π΄Π΅Π»ΡΡΡΡ Π½Π° 6 ΡΠΎΡΠΎΡΠΈΠΏΠΎΠ² Π² Π·Π°Π²ΠΈΡΠΈΠΌΠΎΡΡΠΈ ΠΎΡ ΡΠ²Π΅ΡΠ° ΠΊΠΎΠΆΠΈ:
- ΠΠ΅Π»ΡΡΡΠΊΠΈΠΉ ΡΠΈΠΏ β Π½ΠΈΠΊΠΎΠ³Π΄Π° Π½Π΅ Π·Π°Π³ΠΎΡΠ°ΡΡ, Π²ΡΠ΅Π³Π΄Π° ΠΎΠ±Π³ΠΎΡΠ°ΡΡ β ΡΠ²Π΅ΡΠ»Π°Ρ ΠΊΠΎΠΆΠ°, ΡΠ°ΡΡΠΎ Ρ Π²Π΅ΡΠ½ΡΡΠΊΠ°ΠΌΠΈ, ΡΡΠΆΠΈΠ΅ ΠΈΠ»ΠΈ Π±Π»ΠΎΠ½Π΄ΠΈΠ½Ρ, ΡΠ²Π΅ΡΠ»ΡΠ΅ Π³Π»Π°Π·Π°.
- ΠΠ²ΡΠΎΠΏΠ΅ΠΉΡΠΊΠΈΠΉ Π½ΠΎΡΠ΄ΠΈΡΠ΅ΡΠΊΠΈΠΉ ΡΠΈΠΏ β ΠΈΠ½ΠΎΠ³Π΄Π° Π·Π°Π³ΠΎΡΠ°ΡΡ, Π½ΠΎ ΡΠ°ΡΠ΅ ΠΎΠ±Π³ΠΎΡΠ°ΡΡ β ΡΠ²Π΅ΡΠ»ΠΎΠΊΠΎΠΆΠΈΠ΅, ΡΠ²Π΅ΡΠ»ΠΎ-ΡΡΡΡΠ΅ Π²ΠΎΠ»ΠΎΡΡ, ΠΈΠ½ΠΎΠ³Π΄Π° ΡΠ΅ΠΌΠ½ΠΎ-ΡΡΡΡΠ΅, ΡΠ²Π΅ΡΠ»ΡΠ΅ Π³Π»Π°Π·Π°.
- Π‘ΡΠ΅Π΄Π½Π΅Π΅Π²ΡΠΎΠΏΠ΅ΠΉΡΠΊΠΈΠΉ ΡΠΈΠΏ β Ρ ΠΎΡΠΎΡΠΎ Π·Π°Π³ΠΎΡΠ°ΡΡ, ΠΈΠ½ΠΎΠ³Π΄Π° ΠΎΠ±Π³ΠΎΡΠ°ΡΡ β ΠΊΠ°ΡΠΈΠ΅ ΠΈΠ»ΠΈ ΡΠ²Π΅ΡΠ»ΡΠ΅ Π³Π»Π°Π·Π°, ΡΠ΅ΠΌΠ½ΠΎ-ΡΡΡΡΠ΅ ΠΈΠ»ΠΈ ΠΊΠ°ΡΡΠ°Π½ΠΎΠ²ΡΠ΅ Π²ΠΎΠ»ΠΎΡΡ ΠΈ ΠΊΠΎΠΆΠ° ΡΠ²Π΅ΡΠ° ΡΠ»ΠΎΠ½ΠΎΠ²ΠΎΠΉ ΠΊΠΎΡΡΠΈ Π±Π΅Π· Π²Π΅ΡΠ½ΡΡΠ΅ΠΊ.
- Π‘ΡΠ΅Π΄ΠΈΠ·Π΅ΠΌΠ½ΠΎΠΌΠΎΡΡΠΊΠΈΠΉ ΡΠΈΠΏ β Ρ ΠΎΡΠΎΡΠΎ Π·Π°Π³ΠΎΡΠ°ΡΡ, Π½ΠΈΠΊΠΎΠ³Π΄Π° Π½Π΅ ΠΎΠ±Π³ΠΎΡΠ°ΡΡ, ΡΠ΅ΠΌΠ½ΡΠ΅ Π³Π»Π°Π·Π°, ΡΠ΅ΠΌΠ½ΡΠ΅ Π²ΠΎΠ»ΠΎΡΡ ΠΈ ΡΠΌΡΠ³Π»Π°Ρ ΠΊΠΎΠΆΠ° Π±Π΅Π· Π²Π΅ΡΠ½ΡΡΠ΅ΠΊ.
- ΠΠ½Π΄ΠΎΠ½Π΅Π·ΠΈΠΉΡΠΊΠΈΠΉ ΠΈΠ»ΠΈ Π²ΠΎΡΡΠΎΡΠ½ΡΠΉ ΡΠΈΠΏ β Π²ΡΠ΅Π³Π΄Π° Π·Π°Π³ΠΎΡΠ°ΡΡ, Π½ΠΈΠΊΠΎΠ³Π΄Π° Π½Π΅ ΠΎΠ±Π³ΠΎΡΠ°ΡΡ β ΡΠΌΡΠ³Π»Π°Ρ ΠΊΠΎΠΆΠ°, ΡΠ΅ΠΌΠ½ΡΠ΅ Π²ΠΎΠ»ΠΎΡΡ ΠΈ Π³Π»Π°Π·Π°.
- ΠΡΡΠΈΠΊΠ°Π½ΡΠΊΠΈΠΉ β Π½ΠΈΠΊΠΎΠ³Π΄Π° Π½Π΅ ΠΎΠ±Π³ΠΎΡΠ°ΡΡ β ΠΎΡΠ΅Π½Ρ ΡΠ΅ΠΌΠ½Π°Ρ ΠΊΠΎΠΆΠ°, ΡΠ΅ΡΠ½ΡΠ΅ Π²ΠΎΠ»ΠΎΡΡ ΠΈ Π³Π»Π°Π·Π°.
Π§ΡΠΎ ΡΠ°ΠΊΠΎΠ΅ SPF
SPF β ΡΡΠΎ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΡΠ°ΠΊΡΠΎΡ (Sun Protection Factor, Π‘ΠΠ€), ΠΊΠΎΡΠΎΡΡΠΉ ΠΏΠΎΠΊΠ°Π·ΡΠ²Π°Π΅Ρ ΡΠΊΠΎΠ»ΡΠΊΠΎ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΡΠΎΡΠΈΠ΄Π΅ΡΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅ Π΄ΠΎ ΡΠΎΠ³ΠΎ, ΠΊΠ°ΠΊ ΠΎΠ±Π³ΠΎΡΠΈΡΠ΅.Β ΠΠ»ΠΈ Π΅ΡΠ»ΠΈ ΡΠΊΠ°Π·Π°ΡΡ Π±ΠΎΠ»Π΅Π΅ ΡΠΎΡΠ½ΠΎ βΒ Π²ΠΎ ΡΠΊΠΎΠ»ΡΠΊΠΎ ΡΠ°Π· ΡΠ²Π΅Π»ΠΈΡΠΈΠ²Π°Π΅ΡΡΡ ΠΌΠΈΠ½ΠΈΠΌΠ°Π»ΡΠ½Π°Ρ ΡΡΠΈΡΠ΅ΠΌΠ½Π°Ρ Π΄ΠΎΠ·Π° ΠΏΡΠΈ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠΈ Π΄Π°Π½Π½ΠΎΠ³ΠΎ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΠΎΠ³ΠΎ ΡΡΠ΅Π΄ΡΡΠ²Π°.
ΠΠ°ΠΏΡΠΈΠΌΠ΅Ρ, Π΅ΡΠ»ΠΈ Π±Π΅Π· ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΡ ΡΡΠ΅Π΄ΡΡΠ² Π²Π°ΡΠ° ΠΊΠΎΠΆΠ° ΠΎΠ±ΡΡΠ½ΠΎ ΠΊΡΠ°ΡΠ½Π΅Π΅Ρ ΡΠ΅ΡΠ΅Π· 5 ΠΌΠΈΠ½ΡΡ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΠΏΠ»ΡΠΆΠ΅, ΡΠΎ ΠΏΡΠΈ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠΈ ΡΡΠ΅Π΄ΡΡΠ²Π° Ρ SPF 10 Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ Π½Π΅ ΠΎΠ±Π³ΠΎΡΠ°ΡΡ Π΄ΠΎ 50 ΠΌΠΈΠ½ΡΡ.
ΠΠΎΠ½Π΅ΡΠ½ΠΎ ΠΆΠ΅, ΡΡΠΈ ΡΠΈΡΡΡ Π²Π΅ΡΡΠΌΠ° ΡΡΠ»ΠΎΠ²Π½Ρ ΠΈ Π΄Π°ΡΡ Π»ΠΈΡΡ ΠΏΡΠΈΠΌΠ΅ΡΠ½ΠΎΠ΅ ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»Π΅Π½ΠΈΠ΅ ΠΎ ΡΠΎΠΌ, Π½Π°ΡΠΊΠΎΠ»ΡΠΊΠΎ Π²Ρ Π·Π°ΡΠΈΡΠ΅Π½Ρ ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΏΠ΅ΠΊΡΡΠ° Π, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΈ Π²ΡΠ·ΡΠ²Π°ΡΡ ΡΡΠΈΡΠ΅ΠΌΡ (ΠΏΠΎΠΊΡΠ°ΡΠ½Π΅Π½ΠΈΠ΅ ΠΊΠΎΠΆΠΈ) ΠΈ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΠ΅ ΠΎΠΆΠΎΠ³ΠΈ.
ΠΠ΄Π½Π°ΠΊΠΎ, SPF Π½Π΅ ΠΏΠΎΠΊΠ°Π·ΡΠ²Π°Π΅Ρ, Π½Π°ΡΠΊΠΎΠ»ΡΠΊΠΎ Π²Ρ Π·Π°ΡΠΈΡΠ΅Π½Ρ ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΏΠ΅ΠΊΡΡΠ° Π. ΠΡΠΈ Π»ΡΡΠΈ Π±ΠΎΠ»Π΅Π΅ ΠΊΠΎΠ²Π°ΡΠ½Ρ β ΠΎΠ½ΠΈ Π½Π΅ Π²ΡΠ·ΡΠ²Π°ΡΡ ΠΏΠΎΠΊΡΠ°ΡΠ½Π΅Π½ΠΈΡ ΠΈ ΠΊΠ°ΠΊΠΎΠ³ΠΎ-Π»ΠΈΠ±ΠΎ Π΄ΠΈΡΠΊΠΎΠΌΡΠΎΡΡΠ°, Π½ΠΎ ΠΏΡΠΎΠ½ΠΈΠΊΠ°ΡΡ Π³Π»ΡΠ±ΠΎΠΊΠΎ Π² ΠΊΠΎΠΆΡ ΠΈ ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΡΡΡ ΡΠΎΡΠΎΡΡΠ°ΡΠ΅Π½ΠΈΡ.
Π Ρ ΠΎΡΡ ΠΌΠ½ΠΎΠ³ΠΈΠ΅ ΡΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΡΠ΅ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° ΡΠΎΠ΄Π΅ΡΠΆΠ°Ρ ΠΊΠ°ΠΊ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ°ΠΊ ΠΈ Ρ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ, ΠΊΠΎΡΠΎΡΡΠ΅ Π·Π°ΡΠΈΡΠ°ΡΡ ΠΈ ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΏΠ΅ΠΊΡΡΠ° Π ΠΈ ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΏΠ΅ΠΊΡΡΠ° Π, Π΄ΠΎ ΡΠΈΡ ΠΏΠΎΡ Π΄ΠΎΠΏΠΎΠ΄Π»ΠΈΠ½Π½ΠΎ Π½Π΅ΠΈΠ·Π²Π΅ΡΡΠ½ΠΎ β ΠΌΠΎΠΆΠ½ΠΎ Π»ΠΈ ΠΏΠΎΠ»Π½ΠΎΡΡΡΡ ΠΏΡΠ΅Π΄ΠΎΡΠ²ΡΠ°ΡΠΈΡΡ ΡΠΎΡΠΎΡΡΠ°ΡΠ΅Π½ΠΈΠ΅ Ρ ΠΏΠΎΠΌΠΎΡΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΡ ΡΡΠ΅Π΄ΡΡΠ².
Π’Π°ΠΊ ΡΡΠΎ ΡΠ°ΠΌΠΎΠΉ Π½Π°Π΄Π΅ΠΆΠ½ΠΎΠΉ Π·Π°ΡΠΈΡΠΎΠΉ ΠΎΡ ΡΡΠ΅Π·ΠΌΠ΅ΡΠ½ΠΎΠ³ΠΎ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΡ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΡ Π»ΡΡΠ΅ΠΉ ΠΈ ΠΏΠΎ ΡΠ΅ΠΉ Π΄Π΅Π½Ρ ΡΠ²Π»ΡΠ΅ΡΡΡ β ΠΎΠ³ΡΠ°Π½ΠΈΡΠ΅Π½ΠΈΠ΅ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅!
CΡΠ΅ΠΏΠ΅Π½ΡΒ Π·Π°ΡΠΈΡΡ
ΠΠ°ΠΊΡΡ ΡΡΠ΅ΠΏΠ΅Π½Ρ Π·Π°ΡΠΈΡΡ ΠΎΠ±Π΅ΡΠΏΠ΅ΡΠΈΠ²Π°ΡΡ ΡΡΠ΅Π΄ΡΡΠ²Π° Ρ SPF? Π£ΡΠ»ΠΎΠ²Π½ΠΎ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° Π΄Π΅Π»ΡΡΡΡ Π½Π° ΡΠ»Π΅Π΄ΡΡΡΠΈΠ΅ Π³ΡΡΠΏΠΏΡ:
- SPF 2-4 β Π±Π°Π·ΠΎΠ²Π°Ρ Π·Π°ΡΠΈΡΠ°, Π·Π°ΡΠΈΡΠ°Π΅Ρ ΠΎΡ 50-75% Π£Π€
- SPF 4-10 β ΡΡΠ΅Π΄Π½ΡΡ ΡΡΠ΅ΠΏΠ΅Π½Ρ Π·Π°ΡΠΈΡΡ, Π·Π°ΡΠΈΡΠ°Π΅Ρ ΠΎΡ 85% Π£Π€
- SPF 10-20 β Π²ΡΡΠΎΠΊΠ°Ρ ΡΡΠ΅ΠΏΠ΅Π½Ρ Π·Π°ΡΠΈΡΡ, Π·Π°ΡΠΈΡΠ°Π΅Ρ ΠΎΡ 95%Β Π£Π€
- SPF 20-30 β ΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½Π°Ρ Π·Π°ΡΠΈΡΠ°, Π·Π°ΡΠΈΡΠ°Π΅Ρ ΠΎΡ 97%Β Π£Π€
- SPF 50 β ΡΠ°Π½Π±Π»ΠΎΠΊ, Π·Π°ΡΠΈΡΠ°Π΅Ρ ΠΎΡ 99,5%Β Π£Π€
Π’ΠΎ Π΅ΡΡΡ ΡΠ°Π·Π½ΠΈΡΠ° ΠΌΠ΅ΠΆΠ΄Ρ ΠΊΡΠ΅ΠΌΠΎΠΌ Ρ SPF 30 ΠΈ SPF 50 ΠΎΡΠ΅Π½Ρ Π½Π΅Π·Π½Π°ΡΠΈΡΠ΅Π»ΡΠ½Π°Ρ. Π ΡΡΠ΅Π΄ΡΡΠ²Π° Ρ SPF Π²ΡΡΠ΅ 50 Π½Π° ΡΠ΅Π³ΠΎΠ΄Π½ΡΡΠ½ΠΈΠΉ Π΄Π΅Π½Ρ ΡΠΆΠ΅ Π½Π΅ ΡΠΎΠΎΡΠ²Π΅ΡΡΡΠ²ΡΡΡ ΡΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΡΠΌ ΡΡΠ°Π½Π΄Π°ΡΡΠ°ΠΌ.
Π‘ΠΎΡΡΠ°Π² ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΠΎΠ³ΠΎ ΠΊΡΠ΅ΠΌΠ°
Π ΡΠΎΡΡΠ°Π² ΡΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΡ ΡΡΠ΅Π΄ΡΡΠ² ΠΎΠ±ΡΡΠ½ΠΎ Π²Ρ ΠΎΠ΄ΡΡ ΠΊΠ°ΠΊ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ°ΠΊ ΠΈ Ρ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ.
Π€ΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ ΡΠΎΠ·Π΄Π°ΡΡ ΡΠΊΡΠ°Π½ ΠΈ ΡΠ°ΠΊΠΈΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠΌ ΠΎΡΡΠ°ΠΆΠ°ΡΡ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΠ΅ Π»ΡΡΠΈ ΡΠΏΠ΅ΠΊΡΡΠ° Π. Π ΡΠΎΡΡΠ°Π²Π°Ρ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΡ ΡΡΠ΅Π΄ΡΡΠ² Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ Π²ΡΡΡΠ΅ΡΠΈΡΡ ΡΠ°ΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ ΠΊΠ°ΠΊ:
- ΠΠΈΠΎΠΊΡΠΈΠ΄ ΡΠΈΡΠ°Π½Π° (titanium dioxide)
- ΠΠΊΡΠΈΠ΄ ΡΠΈΠ½ΠΊΠ° (zinc oxide)
Π₯ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ Π°Π΄ΡΠΎΡΠ±ΠΈΡΡΡΡ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΡΠ΅ Π»ΡΡΠΈ. Π Π½ΠΈΠΌ ΠΎΡΠ½ΠΎΡΡΡΡΡ:
- Tinosorb S (Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine)
- ΠΠ²ΠΎΠ±Π΅Π½Π·ΠΎΠ½ (butyl methoxydibenzoylmethane)
- ΠΠ΅Π½Π·ΠΎΡΠ΅Π½ΠΎΠ½ ΠΈ Π΄ΡΡΠ³ΠΈΠ΅
ΠΡΠ΅Π΄ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΡ ΡΡΠ΅Π΄ΡΡΠ²
ΠΠ°ΠΊ Π²Ρ ΡΠΆΠ΅ Π½Π°Π²Π΅ΡΠ½ΠΎ Π΄ΠΎΠ³Π°Π΄ΡΠ²Π°Π΅ΡΠ΅ΡΡ, ΡΠ°Π·Π½ΡΠ΅ ΡΡΠ΅ΠΏΠ΅Π½ΠΈ Π·Π°ΡΠΈΡΡ ΡΡΡΠ΅ΡΡΠ²ΡΡΡ Π½Π΅ΡΠΏΡΠΎΡΡΠ° ΠΈ Π²ΡΠ±ΠΈΡΠ°ΡΡ Π½ΡΠΆΠ½ΠΎ ΡΡΠ΅Π΄ΡΡΠ²Π° Π½Π΅ Ρ ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΡΠΌ, Π° Ρ ΠΎΠΏΡΠΈΠΌΠ°Π»ΡΠ½ΡΠΌ SPF. ΠΠΏΡΠΈΠΌΠ°Π»ΡΠ½ΡΠΌ ΠΈΠΌΠ΅Π½Π½ΠΎ Π΄Π»Ρ Π²Π°Ρ.
ΠΠΎΡΠΎΠΌΡ ΡΡΠΎ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΠΈΠ»ΡΡΡΡ Π² Π±ΠΎΠ»ΡΡΠΈΡ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²Π°Ρ ΡΠ°ΠΌΠΈ ΠΌΠΎΠ³ΡΡ ΠΎΠΊΠ°Π·ΡΠ²Π°ΡΡ Π²ΡΠ΅Π΄Π½ΠΎΠ΅ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ Π½Π° ΠΊΠΎΠΆΡ.
ΠΠ°ΠΏΡΠΈΠΌΠ΅Ρ, Ρ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ ΠΌΠΎΠ³ΡΡ Π²ΡΠ·ΡΠ²Π°ΡΡ Π°Π»Π»Π΅ΡΠ³ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠ΅Π°ΠΊΡΠΈΠΈ, Π° ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ ΠΌΠΎΠ³ΡΡ ΡΠΏΡΠΎΠ²ΠΎΡΠΈΡΠΎΠ²Π°ΡΡ ΠΎΠ±ΠΎΡΡΡΠ΅Π½ΠΈΠ΅ ΡΠ³ΡΠ΅Π²ΠΎΠΉ Π±ΠΎΠ»Π΅Π·Π½ΠΈ.
ΠΠΎΠΉ Π»ΡΠ±ΠΈΠΌΡΠΉ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ 2020
ΠΡΠΎΡΠ»ΠΎΠΉ Π²Π΅ΡΠ½ΠΎΠΉ Ρ Π²ΠΏΠ΅ΡΠ²ΡΠ΅ ΠΏΠΎΠΏΡΠΎΠ±ΠΎΠ²Π°Π»Π° Π½ΠΎΠ²ΡΠΉ ΠΊΡΠ΅ΠΌ VITABRID β C12 ALL-DAY UV Defence SPF 50+, ΠΈ ΠΏΠΎΠ»ΡΠ·ΡΡΡΡ ΠΈΠΌ ΡΠΆΠ΅ ΡΠ΅Π»ΡΠΉ Π³ΠΎΠ΄.
ΠΡΠ΅ΠΌ ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ Π’ΠΠΠ¬ΠΠ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ, ΡΡΠΎ ΠΏΠΎΠ»Π½ΠΎΡΡΡΡ ΠΈΡΠΊΠ»ΡΡΠ°Π΅Ρ Π²ΡΠ΅Π΄Π½ΠΎΠ΅ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ Π½Π° ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ. ΠΠ°ΡΠΈΡΠ°Π΅Ρ ΠΎΡ Π»ΡΡΠ΅ΠΉ ΡΠΏΠ΅ΠΊΡΡΠ° Π ΠΈ Π. Π£ΡΠΎΠ²Π΅Π½Ρ Π·Π°ΡΠΈΡΡ ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΡΠΉ: 50+ ΠΈ PA++++.
ΠΠΎΠΌΠΈΠΌΠΎ ΡΡΠΎΠ³ΠΎ ΠΊΡΠ΅ΠΌ ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ ΡΡΠ°Π±ΠΈΠ»ΠΈΠ·ΠΈΡΠΎΠ²Π°Π½Π½ΡΠΉ Π²ΠΈΡΠ°ΠΌΠΈΠ½ Π‘ ΠΈ ΠΎΠΊΠ°Π·ΡΠ²Π°Π΅Ρ Π°Π½Π΄ΠΈΠΎΠΊΡΠΈΠ΄Π°Π½ΡΠ½ΡΡ Π·Π°ΡΠΈΡΡ.
ΠΠ»Ρ ΡΠΈΡΠ°ΡΠ΅Π»Π΅ΠΉ ΠΌΠΎΠ΅Π³ΠΎ Π±Π»ΠΎΠ³Π° Π΄Π΅ΠΉΡΡΠ²ΡΠ΅Ρ ΡΠΊΠΈΠ΄ΠΊΠ° 10% Π½Π° Π·Π°ΠΊΠ°Π· Π²ΡΠ΅ΠΉ ΠΏΡΠΎΠ΄ΡΠΊΡΠΈΠΈ Vitabrid.
ΠΠ°ΠΊ Π²ΡΠ±ΡΠ°ΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ
ΠΠ°ΠΊ Π²ΡΠ±ΡΠ°ΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΠΎΠ΅ ΡΡΠ΅Π΄ΡΡΠ²ΠΎ, ΠΏΠΎΠ΄Ρ ΠΎΠ΄ΡΡΠ΅Π΅ ΠΈΠΌΠ΅Π½Π½ΠΎ Π²Π°ΠΌ?Β ΠΠ»Ρ ΡΡΠΎΠ³ΠΎ Π½ΡΠΆΠ½ΠΎ ΡΡΠΈΡΡΠ²Π°ΡΡ ΡΡΠ°Π·Ρ Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΎ ΡΠ°ΠΊΡΠΎΡΠΎΠ²:
- ΠΠ°Ρ Π²ΠΎΠ·ΡΠ°ΡΡ
- ΠΠ±ΡΠ°Π· ΠΆΠΈΠ·Π½ΠΈ
- Π‘ΠΎΡΡΠΎΡΠ½ΠΈΠ΅ ΠΊΠΎΠΆΠΈ
- ΠΠ½Π΄Π΅ΠΊΡ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠ° Π² Π²Π°ΡΠ΅ΠΌ ΡΠ΅Π³ΠΈΠΎΠ½Π΅
ΠΠ°ΠΊ Π²Ρ ΡΠΆΠ΅ Π½Π°Π²Π΅ΡΠ½ΠΎΠ΅ Π΄ΠΎΠ³Π°Π΄ΡΠ²Π°Π΅ΡΠ΅ΡΡ β Π΄Π°ΡΡ ΡΠΎΠ²Π΅Ρ ΡΠ½ΠΈΠ²Π΅ΡΡΠ°Π»ΡΠ½ΡΠΉ Π΄Π»Ρ Π²ΡΠ΅Ρ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈ Π½Π΅ΡΠ΅Π°Π»ΡΠ½ΠΎ.
Π’Π°ΠΊ ΠΊΠ°ΠΊ Ρ ΠΆΠΈΠ²Ρ ΠΈ ΡΠ°Π±ΠΎΡΠ°Ρ Π² ΠΠΈΠ΅Π²Π΅, ΡΠΎ ΠΏΡΠ΅ΠΆΠ΄Π΅ Π²ΡΠ΅Π³ΠΎ ΠΈΠ½ΡΠ΅ΡΠ΅ΡΡΡΡΡ ΡΠΈΡΡΠ°ΡΠΈΠ΅ΠΉ Π² Π£ΠΊΡΠ°ΠΈΠ½Π΅. ΠΠΎΡΡΠΎΠΌΡ Ρ Π΄Π°ΠΌ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΠΎΠ΄ΠΎΠΉΠ΄ΡΡ ΠΏΡΠ΅ΠΆΠ΄Π΅ Π²ΡΠ΅Π³ΠΎ ΠΊΠΈΠ΅Π²Π»ΡΠ½Π°ΠΌ ΠΈ ΠΆΠΈΡΠ΅Π»ΡΠΌ Π±ΠΎΠ»ΡΡΠΈΠ½ΡΡΠ²Π° Π΄ΡΡΠ³ΠΈΡ Π³ΠΎΡΠΎΠ΄ΠΎΠ² Π£ΠΊΡΠ°ΠΈΠ½Ρ, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΆΠΈΡΠ΅Π»ΡΠΌ ΡΡΡΠ°Π½ Ρ ΠΏΠΎΡ ΠΎΠΆΠΈΠΌ ΠΊΠ»ΠΈΠΌΠ°ΡΠΎΠΌ β Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ, Π ΠΎΡΡΠΈΠΈ ΠΈ ΠΠ΅Π»Π°ΡΡΡΠΈ, Π³Π΄Π΅ ΠΏΡΠΈΠΌΠ΅ΡΠ½ΠΎ ΡΠ°ΠΊΠ°Ρ ΠΆΠ΅ ΡΠΈΡΡΠ°ΡΠΈΡ Ρ ΠΎΠ·ΠΎΠ½ΠΎΠ²ΡΠΌ ΡΠ»ΠΎΠ΅ΠΌ ΠΈ ΠΈΠ½Π΄Π΅ΠΊΡΠΎΠΌ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠ°.
ΠΡ, Π° Π΅ΡΠ»ΠΈ Π²Ρ ΠΆΠΈΠ²ΡΡΠ΅ Π² ΠΠΌΠ΅ΡΠΈΠΊΠ΅, ΠΠ²ΡΡΡΠ°Π»ΠΈΠΈ, Π’Π°ΠΈΠ»Π°Π½Π΄Π΅, ΠΠ·ΡΠ°ΠΈΠ»Π΅ ΠΈΠ»ΠΈ ΠΡΠΏΠ°Π½ΠΈΠΈ Π²Π°ΠΌ Π»ΡΡΡΠ΅ ΠΏΡΠΎΠΊΠΎΠ½ΡΡΠ»ΡΡΠΈΡΠΎΠ²Π°ΡΡΡΡ Ρ ΠΌΠ΅ΡΡΠ½ΡΠΌΠΈ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ°ΠΌΠΈ ΠΈΠ»ΠΈ ΠΈΠ·ΡΡΠΈΡΡ ΡΠΈΡΡΠ°ΡΠΈΡ Π² Π²Π°ΡΠ΅ΠΌ ΡΠ΅Π³ΠΈΠΎΠ½Π΅ ΡΠ°ΠΌΠΎΡΡΠΎΡΡΠ΅Π»ΡΠ½ΠΎ.
ΠΠ½Π΄Π΅ΠΊΡ Π£Π»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠ° (UVI / UV Index)
Π£ΠΊΡΠ°ΠΈΠ½ΡΠ°ΠΌ ΠΏΠΎΠ²Π΅Π·Π»ΠΎ β Ρ Π½Π°Ρ Π² ΡΡΡΠ°Π½Π΅ ΡΠΈΡΡΠ°ΡΠΈΡ Ρ ΠΎΠ·ΠΎΠ½ΠΎΠ²ΡΠΌ ΡΠ»ΠΎΠ΅ΠΌ ΠΏΠΎΠ»ΡΡΡΠ΅, ΡΠ΅ΠΌ Π²ΠΎ ΠΌΠ½ΠΎΠ³ΠΈΡ Π΄ΡΡΠ³ΠΈΡ ΡΡΡΠ°Π½Π°Ρ ΠΈ ΠΈΠ½Π΄Π΅ΠΊΡ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠ° Π½Π΅ ΠΎΡΠ΅Π½Ρ-ΡΠΎ Π²ΡΡΠΎΠΊΠΈΠΉ. Π ΠΎΡΠ΅Π½Π½Π΅-Π·ΠΈΠΌΠ½ΠΈΠΉ ΠΏΠ΅ΡΠΈΠΎΠ΄, ΠΊΠΎΠ³Π΄Π° ΠΌΡ ΠΏΠΎΠ»Π³ΠΎΠ΄Π° Ρ ΠΎΠ΄ΠΈΠΌ Π² ΡΠ°ΠΏΠΊΠ°Ρ , ΡΠ³Π³Π°Ρ ΠΈ ΠΏΠ΅ΡΡΠ°ΡΠΊΠ°Ρ ΠΈ Ρ Π½Π°Ρ ΠΎΡΠΊΡΡΡΠΎ ΡΠΎΠ»ΡΠΊΠΎ Π»ΠΈΡΠΎ β ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Ρ Π²ΡΡΠΎΠΊΠΈΠΌ SPF Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ Π½Π΅ΡΠ΅Π»Π΅ΡΠΎΠΎΠ±ΡΠ°Π·Π½ΠΎ, Π½ΠΎ ΠΈ Π²ΡΠ΅Π΄Π½ΠΎ.
ΠΠΎΡΠΎΠΌΡ ΡΡΠΎ Π² ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ Π²Ρ Π±ΡΠ΄Π΅ΡΠ΅ ΠΈΡΠΏΡΡΡΠ²Π°ΡΡ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΎΠΊ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠ° ΠΈ ΠΏΠΎΠ»ΡΡΠΈΡΠ΅ ΡΠ΅ ΡΠ°ΠΌΡΠ΅ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ, ΠΎΡ ΠΊΠΎΡΠΎΡΡΡ Π½Π°Π΄Π΅Π΅ΡΠ΅ΡΡ Π·Π°ΡΠΈΡΠΈΡΡΡΡ β ΡΠ½ΠΈΠΆΠ΅Π½ΠΈΠ΅ ΡΠΈΠ½ΡΠ΅Π·Π° ΠΊΠΎΠ»Π»Π°Π³Π΅Π½Π°, Π²ΠΈΡΠ°ΠΌΠΈΠ½Π° D ΠΈ ΠΊΠ°ΠΊ ΡΠ»Π΅Π΄ΡΡΠ²ΠΈΠ΅ ΡΡΠ°ΡΠ΅Π½ΠΈΠ΅ ΠΊΠΎΠΆΠΈ, Ρ ΡΡΠΏΠΊΠΎΡΡΡ ΠΊΠΎΡΡΠ΅ΠΉ ΠΈ ΠΏΠ»ΠΎΡ ΠΎΠ΅ Π½Π°ΡΡΡΠΎΠ΅Π½ΠΈΠ΅.
Π§ΡΠΎΠ±Ρ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΠΈΡΡ ΠΈΠ½Π΄Π΅ΠΊΡ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠ°, Π° ΡΠΎΠΎΡΠ²Π΅ΡΡΡΠ²Π΅Π½Π½ΠΎ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΡΡ ΡΡΠ΅ΠΏΠ΅Π½Ρ Π·Π°ΡΠΈΡΡ Π² Π²Π°ΡΠ΅ΠΌ ΡΠ΅Π³ΠΈΠΎΠ½Π΅, Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅Β ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΡΠ΄ΠΎΠ±Π½ΡΠΉ ΡΠ°ΠΉΡΒ nesgori.ru.
Π ΠΏΡΠΈΠΌΠ΅ΡΡ ΡΠ΅Π³ΠΎΠ΄Π½Ρ,Β ΠΎΠ·ΠΎΠ½ΠΎΠ²ΡΠΉ ΡΠ»ΠΎΠΉ Π² ΠΠΈΠ΅Π²Π΅ Ρ ΠΎΡΠΎΡΠΈΠΉ, Π° ΠΈΠ½Π΄Π΅ΠΊΡ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠ° Π½ΠΈΠ·ΠΊΠΈΠΉ β 3.Β Π ΡΡΠΈ ΠΏΠΎΠΊΠ°Π·Π°Π½ΠΈΡ ΠΎΠΆΠΈΠ΄Π°ΡΡΡΡ Π² ΠΏΠΎΠ»ΡΠ΄Π΅Π½Π½ΡΠ΅ ΡΠ°ΡΡ. ΠΡΠΆΠ½Π° Π»ΠΈ ΠΌΠ½Π΅ Π² ΡΠ°ΠΊΠΎΠΉ Π΄Π΅Π½Ρ ΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½Π°Ρ Π·Π°ΡΠΈΡΠ° ΡΡΡΠΎΠΌ ΠΏΠΎ Π΄ΠΎΡΠΎΠ³Π΅ Π½Π° ΡΠ°Π±ΠΎΡΡ? ΠΡΠΆΠ½Π°, ΠΊΠ°ΠΊ Π·Π°ΠΉΡΡ ΠΏΡΡΠ°Ρ Π½ΠΎΠ³Π°.
ΠΠΎ Π΅ΡΠ»ΠΈ ΠΌΡ ΠΏΡΠΎΠ²Π΅ΡΠΈΠΌΒ ΠΊ ΠΏΡΠΈΠΌΠ΅ΡΡ Π‘ΠΈΠ΄Π½Π΅ΠΉ, ΡΠΎ ΡΠ²ΠΈΠ΄ΠΈΠΌ, ΡΡΠΎ ΡΠ°ΠΌ ΡΠΈΡΡΠ°ΡΠΈΡ ΡΠΎΠ²Π΅ΡΡΠ΅Π½Π½ΠΎ Π΄ΡΡΠ³Π°Ρ β ΠΈ ΠΎΠ·ΠΎΠ½ΠΎΠ²ΡΠΉ ΡΠ»ΠΎΠΉ ΡΠΎΠ½ΡΡΠ΅, ΠΈ ΠΈΠ½Π΄Π΅ΠΊΡ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠ° Π²ΡΡΠ΅. Π ΠΎΠ±ΡΠ΅ΠΌ, Π΅ΡΠ»ΠΈ Π²Ρ Π²Π΄ΡΡΠ³ ΠΆΠΈΠ²ΡΡΠ΅ Π² ΠΠ²ΡΡΡΠ°Π»ΠΈΠΈ β ΡΠ΅ΠΉΡΠ°Ρ Π²Π°ΠΌ ΡΡΠΎΠΈΡ Π΅ΠΆΠ΅Π΄Π½Π΅Π²Π½ΠΎ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΡΡΠ΅Π΄ΡΡΠ²Π° Ρ Π²ΡΡΠΎΠΊΠΎΠΉ ΡΡΠ΅ΠΏΠ΅Π½ΡΡ Π·Π°ΡΠΈΡΡ, ΠΈ ΠΊΡΠΎΠΌΠ΅ ΡΠΎΠ³ΠΎ Π² ΠΏΠΎΠ»ΡΠ΄Π΅Π½Π½ΡΠ΅ ΡΠ°ΡΡ Π»ΡΡΡΠ΅ ΠΎΡΡΠΈΠΆΠΈΠ²Π°ΡΡΡΡ Π² ΠΏΠΎΠΌΠ΅ΡΠ΅Π½ΠΈΠΈ.
p.s. ΠΡΠ»ΠΈ Π²Ρ ΠΏΠΎΠ»ΡΠ·ΡΠ΅ΡΠ΅ΡΡ ΡΠΌΠ°ΡΡΡΠΎΠ½ΠΎΠΌ, ΡΠΎ Π² Π²Π°ΡΠ΅ΠΌ ΠΏΡΠΈΠ»ΠΎΠΆΠ΅Π½ΠΈΠΈ Β«ΠΏΠΎΠ³ΠΎΠ΄Π°Β» Π½Π°Π²Π΅ΡΠ½ΡΠΊΠ° ΠΎΡΠΎΠ±ΡΠ°ΠΆΠ°Π΅ΡΡΡΒ Π°ΠΊΡΡΠ°Π»ΡΠ½Π°Ρ ΠΈΠ½ΡΠΎΡΠΌΠ°ΡΠΈΡ ΠΎ ΡΠ΅ΠΊΡΡΠ΅ΠΌ UV ΠΈΠ½Π΄Π΅ΠΊΡΠ΅.Β Π ΠΏΡΠΈΠ»ΠΎΠΆΠ΅Π½ΠΈΠΈ Π΄Π»Ρ iPhone ΡΡΠΎ Π²ΡΠ³Π»ΡΠ΄ΠΈΡ ΡΠ°ΠΊ:
ΠΠΎΠ·ΡΠ°ΡΡ
ΠΠΎΠΌΠΈΠΌΠΎ ΠΌΠ΅ΡΡΠ° ΠΏΡΠΎΠΆΠΈΠ²Π°Π½ΠΈΡ, Π½Π΅ΠΌΠ°Π»ΠΎΠ²Π°ΠΆΠ½ΠΎΠ΅ Π·Π½Π°ΡΠ΅Π½ΠΈΠ΅ ΠΈΠΌΠ΅Π΅Ρ Π²ΠΎΠ·ΡΠ°ΡΡ β ΠΌΠΎΠ»ΠΎΠ΄Π°Ρ ΠΈ Π·ΡΠ΅Π»Π°Ρ ΠΊΠΎΠΆΠ° Π΄ΠΎ 30-35 Π»Π΅Ρ Π·Π°ΡΠΈΡΠ°Π΅ΡΡΡ ΠΎΡ ΡΠΎΠ»Π½ΡΠ° Π³ΠΎΡΠ°Π·Π΄ΠΎ Π»ΡΡΡΠ΅, ΡΠ΅ΠΌ Π² Π±ΠΎΠ»Π΅Π΅ ΡΡΠ°ΡΡΠ΅ΠΌ Π²ΠΎΠ·ΡΠ°ΡΡΠ΅. Π’Π°ΠΊ ΡΡΠΎ Ρ Π²ΠΎΠ·ΡΠ°ΡΡΠΎΠΌ Π·Π°ΡΠΈΡΡ Π½ΡΠΆΠ½ΠΎ ΡΡΠΈΠ»ΠΈΠ²Π°ΡΡ.
ΠΠ±ΡΠ°Π· ΠΆΠΈΠ·Π½ΠΈ
ΠΡ ΠΈ ΠΊΠΎΠ½Π΅ΡΠ½ΠΎ, Π½ΡΠΆΠ½ΠΎ ΡΡΠΈΡΡΠ²Π°ΡΡ ΠΎΠ±ΡΠ°Π· ΠΆΠΈΠ·Π½ΠΈ. ΠΠ΄Π½ΠΎ Π΄Π΅Π»ΠΎ, Π΅ΡΠ»ΠΈ Π²Ρ ΠΎΡΠΈΡΠ½ΡΠΉ ΠΏΠ»Π°Π½ΠΊΡΠΎΠ½, ΠΈ Π²Π΅ΡΡ Π΄Π΅Π½Ρ ΠΏΡΠΎΠ²ΠΎΠ΄ΠΈΡΠ΅ Π² ΠΏΠΎΠΌΠ΅ΡΠ΅Π½ΠΈΠΈ, ΠΈ Π΄ΡΡΠ³ΠΎΠ΅ Π΄Π΅Π»ΠΎ, Π΅ΡΠ»ΠΈ Π²Ρ ΠΌΠΎΠ»ΠΎΠ΄Π°Ρ ΠΌΠ°ΠΌΠ° ΠΈ ΡΠ΅Π»ΡΠΌΠΈ Π΄Π½ΡΠΌΠΈ Π³ΡΠ»ΡΠ΅ΡΠ΅ Ρ ΠΊΠΎΠ»ΡΡΠΊΠΎΠΉ.
ΠΠΎΠΈ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ Π΄Π»Ρ ΠΆΠΈΡΠ΅Π»Π΅ΠΉ Π ΠΎΡΡΠΈΠΈ ΠΈ Π£ΠΊΡΠ°ΠΈΠ½Ρ
ΠΒ Π²Π΅ΡΠ΅Π½Π½Π΅-Π»Π΅ΡΠ½ΠΈΠΉ ΠΏΠ΅ΡΠΈΠΎΠ΄ ΠΎΡΠΈΡΠ½ΡΠΌ ΡΠ°Π±ΠΎΡΠ½ΠΈΠΊΠ°ΠΌ ΡΠΎ Π·Π΄ΠΎΡΠΎΠ²ΠΎΠΉ ΠΊΠΎΠΆΠ΅ΠΉ, Π² Π±ΡΠ΄Π½ΠΈΠΉ Π΄Π΅Π½Ρ Ρ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΡ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΡΠ²ΠΎΠΈ ΠΎΠ±ΡΡΠ½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° ΡΠΎ ΡΡΠ΅Π΄Π½Π΅ΠΉ ΠΈΠ»ΠΈ Π²ΡΡΠΎΠΊΠΎΠΉ ΡΡΠ΅ΠΏΠ΅Π½ΡΡ Π·Π°ΡΠΈΡΡ, ΡΠΎ Π΅ΡΡΡ Ρ SPF ΠΎΡ 4 Π΄ΠΎ 15 β ΡΡΠΎΠ³ΠΎ Π²ΠΏΠΎΠ»Π½Π΅ Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎ.
ΠΠΎ Π΅ΡΠ»ΠΈ Π² Π²ΡΡ ΠΎΠ΄Π½ΠΎΠΉ Π΄Π΅Π½Ρ Π²Ρ ΠΎΡΠΏΡΠ°Π²Π»ΡΠ΅ΡΠ΅ΡΡ Π½Π° ΠΏΠΈΠΊΠ½ΠΈΠΊ, Π½Π° ΠΏΠ»ΡΠΆ ΠΈΠ»ΠΈ Π΄Π°ΠΆΠ΅ ΠΏΡΠΎΡΡΠΎ ΠΏΠΎΠ³ΡΠ»ΡΡΡ ΠΏΠΎ Π³ΠΎΡΠΎΠ΄Ρ β Ρ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΡ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΡΡΠ΅Π΄ΡΡΠ²Π° ΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½ΠΎΠΉ Π·Π°ΡΠΈΡΡ, ΡΠΎ Π΅ΡΡΡ Ρ SPF 25β30.
Π Π²ΠΎΡ Π»ΡΠ΄ΡΠΌ, ΠΊΠΎΡΠΎΡΡΠΌ ΠΏΠΎ ΠΊΠ°ΠΊΠΎΠΉ-Π»ΠΈΠ±ΠΎ ΠΏΡΠΈΡΠΈΠ½Π΅ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΠ΅ Π»ΡΡΠΈ ΠΏΠΎΠ»Π½ΠΎΡΡΡΡ ΠΏΡΠΎΡΠΈΠ²ΠΎΠΏΠΎΠΊΠ°Π·Π°Π½Ρ β Π² Π»Π΅ΡΠ½ΠΈΠΉ ΠΏΠ΅ΡΠΈΠΎΠ΄ ΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½Π°Ρ Π·Π°ΡΠΈΡΠ° Π½ΡΠΆΠ½Π° ΠΏΠΎΡΡΠΎΡΠ½Π½ΠΎ, ΠΈ ΡΠ°ΠΊΠΈΠΌ ΠΊΠ»ΠΈΠ΅Π½ΡΠ°ΠΌ Ρ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΡ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΡΡΠ΅Π΄ΡΡΠ²Π° Ρ SPF 25-30 Π΅ΠΆΠ΅Π΄Π½Π΅Π²Π½ΠΎ.
ΠΠ°ΠΏΡΠΈΠΌΠ΅Ρ, ΡΠ΅ΠΌ, ΠΊΡΠΎ ΠΏΡΠΎΡ ΠΎΠ΄ΠΈΡ Π°Π³ΡΠ΅ΡΡΠΈΠ²Π½ΡΠ΅ ΠΊΠΎΡΠΌΠ΅ΡΠΎΠ»ΠΎΠ³ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΏΡΠΎΡΠ΅Π΄ΡΡΡ, Π»ΡΠ΄ΡΠΌ Ρ Π³ΠΈΠΏΠ΅ΡΠΏΠΈΠ³ΠΌΠ΅Π½ΡΠ°ΡΠΈΠ΅ΠΉ, Ρ Π²ΠΈΡΠΈΠ»ΠΈΠ³ΠΎ, ΡΠ΅ΠΌ, ΠΊΡΠΎ ΠΏΡΠΈΠ½ΠΈΠΌΠ°Π΅Ρ Π»Π΅ΠΊΠ°ΡΡΡΠ²Π°, ΠΏΠΎΠ²ΡΡΠ°ΡΡΠΈΠ΅ ΡΡΠ²ΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎΡΡΡ ΠΊ ΡΠΎΠ»Π½ΡΡ β Π°Π½ΡΠΈΠ±ΠΈΠΎΡΠΈΠΊΠΈ, ΠΌΠΎΡΠ΅Π³ΠΎΠ½Π½ΡΠ΅, Π³ΠΎΡΠΌΠΎΠ½Π°Π»ΡΠ½ΡΠ΅ ΠΏΡΠ΅ΠΏΠ°ΡΠ°ΡΡ.
ΠΡΠΈΠ±ΠΊΠΈ ΠΏΡΠΈΠΌΠ΅Π½Π΅Π½ΠΈΡΒ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΠΎΠ³ΠΎ ΠΊΡΠ΅ΠΌΠ° Ρ SPF
ΠΠ°Π²Π΅ΡΠ½ΠΎΠ΅ Π²ΡΠ΅ΠΌ Π²Π°ΠΌ Π·Π½Π°ΠΊΠΎΠΌΠ° ΡΠΈΡΡΠ°ΡΠΈΡ: ΠΏΠ»ΡΠΆ, ΡΠ΅Π»ΠΎΠ²Π΅ΠΊ ΡΠ°ΡΠΏΠΎΠ»ΠΎΠΆΠΈΠ»ΡΡ Π² ΡΠ΅Π·Π»ΠΎΠ½Π³Π΅ ΠΈ Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ ΠΌΠ°Π·Π°ΡΡΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΌ ΠΊΡΠ΅ΠΌΠΎΠΌ. Π ΠΏΠΎΡΠΎΠΌ ΡΡΠ±ΠΈΠΊ Ρ ΠΊΡΠ΅ΠΌΠΎΠΌ ΡΡΠΎΠΈΡ ΠΏΠ°ΡΡ ΡΠ°ΡΠΎΠ² ΠΏΠΎΠ΄ ΠΏΠ°Π»ΡΡΠ΅ΠΌ ΡΠΎΠ»Π½ΡΠ΅ Π½Π° ΡΡΠΎΠ»ΠΈΠΊΠ΅ ΡΡΠ΄ΠΎΠΌ Ρ Π»Π΅ΠΆΠ°ΠΊΠΎΠΌ. ΠΠ΅ΡΠ΄ΠΈΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ, Π΅ΡΠ»ΠΈ ΡΠ°ΠΊΠΎΠΉ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊ Π² ΠΈΡΠΎΠ³Π΅ ΠΏΡΠΈΠ»ΠΈΡΠ½ΠΎ ΠΎΠ±Π³ΠΎΡΠΈΡ.
- Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° Π½ΡΠΆΠ½ΠΎ Π½Π°Π½ΠΎΡΠΈΡΡ ΠΊΠ°ΠΊ ΠΌΠΈΠ½ΠΈΠΌΡΠΌ Π·Π° 20 ΠΌΠΈΠ½ΡΡ Π΄ΠΎ Π²ΡΡ ΠΎΠ΄Π° Π½Π° ΡΠΎΠ»Π½ΡΠ΅, ΡΠΎ Π΅ΡΡΡ Π΅ΡΠ΅ Π΄ΠΎΠΌΠ° ΠΈΠ»ΠΈ Π² Π½ΠΎΠΌΠ΅ΡΠ΅ Π³ΠΎΡΡΠΈΠ½ΠΈΡΡ. ΠΠ½Π°ΡΠ΅ Π²Ρ ΡΡΠΏΠ΅Π΅ΡΠ΅ ΠΎΠ±Π³ΠΎΡΠ΅ΡΡ Π΅ΡΠ΅ Π΄ΠΎ ΡΠΎΠ³ΠΎ, ΠΊΠ°ΠΊ Ρ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ Π½Π°ΡΠ½ΡΡ Π΄Π΅ΠΉΡΡΠ²ΠΎΠ²Π°ΡΡ.
- Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Π½ΡΠΆΠ½ΠΎ ΠΎΠ±Π½ΠΎΠ²Π»ΡΡΡ ΠΏΠΎΡΠ»Π΅ ΠΊΠ°ΠΆΠ΄ΠΎΠ³ΠΎ ΠΊΡΠΏΠ°Π½ΠΈΡ ΠΈΠ»ΠΈ ΠΊΠ°ΠΆΠ΄ΡΠ΅ 2 ΡΠ°ΡΠ° ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅. ΠΠ½Π°ΡΠ΅ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΠΈΠ»ΡΡΡΡ ΠΏΠΎΡΠ΅ΡΡΡΡ ΡΠ²ΠΎΡ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΡΡΡ ΠΈ ΠΏΡΠΈΠ½Π΅ΡΡΡ Π±ΠΎΠ»ΡΡΠ΅ Π²ΡΠ΅Π΄Π°, ΡΠ΅ΠΌ ΠΏΠΎΠ»ΡΠ·Ρ.
- Π‘ΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΠΎΠ΅ ΡΡΠ΅Π΄ΡΡΠ²ΠΎ Π½Π΅ Π΄ΠΎΠ»ΠΆΠ½ΠΎ Π½Π°Ρ ΠΎΠ΄ΠΈΡΡΡ ΠΏΠΎΠ΄ ΠΏΡΡΠΌΡΠΌΠΈ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΠΌΠΈ Π»ΡΡΠ°ΠΌΠΈ β Π½Π° ΠΏΠ»ΡΠΆΠ΅ ΡΠ±ΠΈΡΠ°ΠΉΡΠ΅ ΡΡΠ±ΠΈΠΊ Ρ ΠΊΡΠ΅ΠΌΠΎΠΌ Π² ΡΡΠΌΠΊΡ, ΠΈΠ½Π°ΡΠ΅ ΡΠΈΠ»ΡΡΡΡ ΠΎΡΠ΅Π½Ρ Π±ΡΡΡΡΠΎ ΠΏΠΎΡΠ΅ΡΡΡΡ ΡΠ²ΠΎΡ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΡΡΡ.
Π₯ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΏΠΈΠ»ΠΈΠ½Π³ΠΈ, ΠΊΠΈΡΠ»ΠΎΡΡ, ΡΠ΅ΡΠΈΠ½ΠΎΠ»
ΠΡΠ΅ΠΌ Ρ Π²ΡΡΠΎΠΊΠΈΠΌ SPF ΡΠ²Π»ΡΠ΅ΡΡΡ Π½Π΅Π·Π°ΠΌΠ΅Π½ΠΈΠΌΠΎΠΉ ΡΠΎΡΡΠ°Π²Π»ΡΡΡΠ΅ΠΉ ΡΡ ΠΎΠ΄Π° Π΄Π»Ρ ΡΠ΅Ρ , ΠΊΡΠΎ ΠΏΡΠΎΡ ΠΎΠ΄ΠΈΡ ΠΊΡΡΡ Ρ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΡ ΠΏΠΈΠ»ΠΈΠ½Π³ΠΎΠ² ΠΈΠ»ΠΈ ΠΈΡΠΏΠΎΠ»ΡΠ·ΡΠ΅Ρ Π² Π΄ΠΎΠΌΠ°ΡΠ½ΠΈΡ ΡΡΠ»ΠΎΠ²ΠΈΡΡ ΡΡΠ΅Π΄ΡΡΠ²Π° Ρ ΠΊΠΈΡΠ»ΠΎΡΠ°ΠΌΠΈ ΠΈ ΡΠ΅ΡΠΈΠ½ΠΎΠ»ΠΎΠΌ.
Π ΡΠ°ΠΊΠΈΡ ΡΠ»ΡΡΠ°ΡΡ ΡΡΠ²ΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎΡΡΡ ΠΊ ΡΠΎΠ»Π½ΡΡ ΡΡΡΠ΅ΡΡΠ²Π΅Π½Π½ΠΎ ΠΏΠΎΠ²ΡΡΠ°Π΅ΡΡΡ, ΠΈ Π±Π΅Π· Π²ΡΡΠΎΠΊΠΎΠΉ Π·Π°ΡΠΈΡΡ ΠΊΠΎΠΆΠ° ΠΌΠΎΠΆΠ΅Ρ ΠΎΡΡΠ΅Π°Π³ΠΈΡΠΎΠ²Π°ΡΡ Π½Π° ΡΠΎΠ»Π½Π΅ΡΠ½ΡΠ΅ Π»ΡΡΠΈ ΠΏΠΎΠΊΡΠ°ΡΠ½Π΅Π½ΠΈΠ΅ΠΌ, ΡΠ°Π·Π΄ΡΠ°ΠΆΠ΅Π½ΠΈΠ΅ΠΌ ΠΈ ΠΏΠΈΠ³ΠΌΠ΅Π½ΡΠ½ΡΠΌΠΈ ΠΏΡΡΠ½Π°ΠΌΠΈ.
ΠΠΎΡΠ»ΠΎΠΉΠ½ΠΎΠ΅ Π½Π°Π½Π΅ΡΠ΅Π½ΠΈΠ΅ ΠΊΠΎΡΠΌΠ΅ΡΠΈΠΊΠΈ Ρ SPF
Π ΠΊΠ°ΠΊΠΎΠΉ ΠΏΠΎΡΠ»Π΅Π΄ΠΎΠ²Π°ΡΠ΅Π»ΡΠ½ΠΎΡΡΠΈΒ Π½Π°Π½ΠΎΡΠΈΡΡ Π½Π° Π»ΠΈΡΠΎ ΠΊΡΠ΅ΠΌ Ρ SPF, ΡΠ²Π»Π°ΠΆΠ½ΡΡΡΠΈΠΉΒ ΠΊΡΠ΅ΠΌ ΠΈ ΠΌΠ°ΠΊΠΈΡΠΆ. ΠΠ°ΠΊ Π²ΡΡ ΡΡΠΎ ΡΠ΄Π΅Π»Π°ΡΡ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ?
ΠΡΠ°Π²ΠΈΠ»ΠΎ Π·Π΄Π΅ΡΡ ΠΏΡΠΎΡΡΠΎΠ΅. ΠΠ΅Π»Π°ΡΠ΅Π»ΡΠ½ΠΎ ΡΡΠΎΠ±Ρ ΠΊΡΠ΅ΠΌ Ρ SPF Π±ΡΠ» ΡΠ²Π΅ΡΡ Ρ. ΠΠ°ΠΏΡΠΈΠΌΠ΅Ρ Π΅ΡΠ»ΠΈ Π²Ρ ΠΈΡΠΏΠΎΠ»ΡΠ·ΡΠ΅ΡΠ΅ ΡΠ²Π»Π°ΠΆΠ½ΡΡΡΠΈΠΉ ΠΊΡΠ΅ΠΌ ΠΈ Ρ Π²Π°Ρ Π΅ΡΡΡ ΠΊΡΠ΅ΠΌ Ρ SPF, ΡΠΎ ΡΠ½Π°ΡΠ°Π»Π° Π½Π°Π½ΠΎΡΠΈΡΠ΅ Π½Π° ΠΊΠΎΠΆΡ Π»ΠΈΡΠ° ΡΠ²Π»Π°ΠΆΠ½ΡΡΡΠΈΠΉ ΠΊΡΠ΅ΠΌ, Π° ΡΠ²Π΅ΡΡ Ρ Π²Π°Ρ ΠΊΡΠ΅ΠΌ Ρ SPF.
ΠΡΠ»ΠΈ ΠΆΠ΅ Π²Ρ Π½Π΅ Π²ΡΡ ΠΎΠ΄ΠΈΡΠ΅ Π½Π° ΡΠ»ΠΈΡΡ Π±Π΅Π· ΠΌΠ°ΠΊΠΈΡΠΆΠ°, ΡΠΎ Π² ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ ΡΠ°Π·ΡΠΌΠ½Π΅Π΅ ΠΏΡΠΈΠΎΠ±ΡΠ΅ΡΡΠΈ Π²Π°Ρ ΡΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Ρ SPF ΡΠ°ΠΊΡΠΎΡΠΎΠΌ. Π ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ Π²Ρ Π½Π°Π½ΠΎΡΠΈΡΠ΅ Π½Π° ΠΊΠΎΠΆΡ ΡΠ½Π°ΡΠ°Π»Π° ΡΠ²Π»Π°ΠΆΠ½ΡΡΡΠΈΠΉ ΠΊΡΠ΅ΠΌ, Π° Π·Π°ΡΠ΅ΠΌ Π½Π°Π½ΠΎΡΠΈΡΠ΅ ΡΠ²Π΅ΡΡ Ρ Π²Π°Ρ ΡΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ ΠΈΠ»ΠΈ bb ΠΊΡΠ΅ΠΌ ΠΈΠ»ΠΈ cc ΠΊΡΠ΅ΠΌ Ρ SPF ΡΠ°ΠΊΡΠΎΡΠΎΠΌ. ΠΠΎΡΠ»Π΅ ΡΡΠΎΠ³ΠΎ ΠΌΠΎΠΆΠ½ΠΎ Π΅ΡΡ ΠΈ ΠΏΡΠΈΠΏΡΠ΄ΡΠΈΡΡΡΡ ΠΏΡΠ΄ΡΠΎΠΉ Ρ SPF.
ΠΠΎ ΡΠΎΠ±Π»ΡΠ΄Π΅Π½ΠΈΠ΅ ΠΏΡΠ°Π²ΠΈΠ»Π° Β«SPF ΡΠ²Π΅ΡΡ ΡΒ» Π½Π΅ Π²ΡΠ΅Π³Π΄Π° Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎ. ΠΠΎΡΠΎΠΌΡ ΡΡΠΎ Π±ΡΠ²Π°Π΅Ρ, ΡΡΠΎ Π²Π°Ρ Π»ΡΠ±ΠΈΠΌΡΠΉ ΡΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Π½Π΅ ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ SPF ΡΠ°ΠΊΡΠΎΡΠ° ΠΈΠ»ΠΈ ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ ΠΎΡΠ΅Π½Ρ Π½ΠΈΠ·ΠΊΠΈΠΉ SPF ΡΠ°ΠΊΡΠΎΡ.
Π ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ Π²Ρ Π½Π°Π½ΠΎΡΠΈΡΠ΅ ΠΊΡΠ΅ΠΌ Ρ SPF ΠΏΠΎΠ΄ Π²Π°Ρ ΡΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ. ΠΠΎ Π½ΡΠΆΠ½ΠΎ ΡΡΠΈΡΡΠ²Π°ΡΡ, ΡΡΠΎ Π² ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ ΡΡΠΎΠ²Π΅Π½Ρ Π·Π°ΡΠΈΡΡ Π½Π΅ΠΌΠ½ΠΎΠ³ΠΎ ΡΠ½ΠΈΠΆΠ°Π΅ΡΡΡ, ΠΏΠΎΡΠΎΠΌΡ ΡΡΠΎ Π²Ρ ΡΠ°Π·Π±Π°Π²Π»ΡΠ΅ΡΠ΅ ΠΊΡΠ΅ΠΌ Ρ SPF ΡΠ΅ΠΌ ΡΡΠ΅Π΄ΡΡΠ²ΠΎΠΌ, ΠΊΠΎΡΠΎΡΠΎΠ΅ Π½Π°Π½ΠΎΡΠΈΡΠ΅ ΡΠ²Π΅ΡΡ Ρ.
ΠΠ°ΠΊΠΈΡΠΆ ΠΈ ΠΊΠ°ΠΊ ΡΠ°ΡΡΠΎ ΠΎΠ±Π½ΠΎΠ²Π»ΡΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ
ΠΠ΄ΠΈΠ½ ΠΈΠ· ΡΠ°ΡΡΡΡ Π²ΠΎΠΏΡΠΎΡΠΎΠ², ΡΡΠΎ Π΄Π΅Π»Π°ΡΡ Ρ ΠΌΠ°ΠΊΠΈΡΠΆΠ΅ΠΌ Π΅ΡΠ»ΠΈ ΠΊΡΠ΅ΠΌ c Ρ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠΌΠΈ ΡΠΈΠ»ΡΡΡΠ°ΠΌΠΈ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΠΎΠ±Π½ΠΎΠ²Π»ΡΡΡ ΠΊΠ°ΠΆΠ΄ΡΠ΅ 2 ΡΠ°ΡΠ°? ΠΠ°Π½ΠΎΡΠΈΡΡ ΠΊΡΠ΅ΠΌ Ρ SPF ΠΏΠΎΠ²Π΅ΡΡ ΡΠΎΠ½Π°Π»ΡΠ½ΠΎΠ³ΠΎ ΠΊΡΠ΅ΠΌΠ° ΠΈΠ»ΠΈ ΡΠ΄Π°Π»ΠΈΡΡ Π²Π΅ΡΡ ΠΌΠ°ΠΊΠΈΡΠΆ ΠΈ Π½Π°Π½Π΅ΡΡΠΈ ΠΊΡΠ΅ΠΌ Π½Π° ΠΎΡΠΈΡΠ΅Π½Π½ΠΎΠ΅ Π»ΠΈΡΠΎ Π·Π°Π½ΠΎΠ²ΠΎ?
Π₯ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΡΠΈΠ»ΡΡΡΡ Π΄Π΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ ΠΎΠΊΠΈΡΠ»ΡΡΡΡΡ ΠΏΠΎΠ΄ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ΠΌ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΡΡ Π»ΡΡΠ΅ΠΉ ΠΈ ΠΏΡΠ΅Π²ΡΠ°ΡΠ°ΡΡΡΡ Π² ΡΠ²ΠΎΠ±ΠΎΠ΄Π½ΡΠ΅ ΡΠ°Π΄ΠΈΠΊΠ°Π»Ρ, ΠΊΠΎΡΠΎΡΡΠ΅ Π½Π°Π½ΠΎΡΡΡ ΠΊΠΎΠΆΠ΅ Π΅ΡΡ Π±ΠΎΠ»ΡΡΠ΅ Π²ΡΠ΅Π΄Π°, ΡΠ΅ΠΌ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΠΎΠ΅ ΠΈΠ·Π»ΡΡΠ΅Π½ΠΈΠ΅.
ΠΠΎ ΠΎΠΊΠΈΡΠ»ΡΡΡΡΡ ΠΎΠ½ΠΈ Π½Π΅ ΠΊΠ°ΠΆΠ΄ΡΠ΅ 2 ΡΠ°ΡΠ°, Π° ΠΊΠ°ΠΆΠ΄ΡΠ΅ 2 ΡΠ°ΡΠ° ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅. Π ΡΠΎΠΎΡΠ²Π΅ΡΡΡΠ²Π΅Π½Π½ΠΎ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Π½ΡΠΆΠ½ΠΎ ΠΎΠ±Π½ΠΎΠ²Π»ΡΡΡ Π½Π΅ ΠΊΠ°ΠΆΠ΄ΡΠ΅ 2 ΡΠ°ΡΠ°, Π° ΠΊΠ°ΠΆΠ΄ΡΠ΅ 2 ΡΠ°ΡΠ° ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅. ΠΠ΅ Π²Π°ΠΆΠ½ΠΎ, 2 ΡΠ°ΡΠ° ΠΏΠΎΠ΄ΡΡΠ΄ ΠΈΠ»ΠΈ ΡΡΠΌΠΌΠ°ΡΠ½ΠΎ Π·Π° Π΄Π΅Π½Ρ.
ΠΠ°ΠΏΡΠΈΠΌΠ΅Ρ, Π΅ΡΠ»ΠΈ Π²Ρ ΡΡΡΠΎΠΌ Π·Π° ΠΏΠΎΠ»ΡΠ°ΡΠ° ΠΏΠ΅ΡΠΎΡΠΊΠΎΠΌ Π΄ΠΎΠ±ΡΠ°Π»ΠΈΡΡ Π΄ΠΎ ΡΠ°Π±ΠΎΡΡ, Π² ΠΎΠ±Π΅Π΄ Π½Π° 15 ΠΌΠΈΠ½ΡΡ Π²ΡΡΠ»ΠΈ Π² ΠΊΠ°ΡΠ΅, ΠΈ Π²Π΅ΡΠ΅ΡΠΎΠΌ ΡΠ°ΠΊ ΠΆΠ΅ Π² ΡΠ΅ΡΠ΅Π½ΠΈΠ΅ ΠΏΠΎΠ»ΡΡΠ°ΡΠ° ΠΏΡΠΎΠ³ΡΠ»ΡΠ»ΠΈΡΡ, Π²Π΅ΡΠ½ΡΠ»ΠΈΡΡ Π΄ΠΎΠΌΠΎΠΉ, ΡΠΎ Π²Π°ΠΌ ΠΎΠ±Π½ΠΎΠ²Π»ΡΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Π½Π΅ Π½ΡΠΆΠ½ΠΎ. ΠΠΎΡΠΎΠΌΡ ΡΡΠΎ Π²Ρ ΠΏΡΠΎΠ²Π΅Π»ΠΈ Π½Π° ΡΠΎΠ»Π½ΡΠ΅ ΡΡΠΌΠΌΠ°ΡΠ½ΠΎ ΠΌΠ΅Π½ΡΡΠ΅ 2 ΡΠ°ΡΠΎΠ².
ΠΠΎ Π΅ΡΠ»ΠΈ Π²Ρ Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ Π³ΡΠ»ΡΠ΅ΡΠ΅ Π½Π° ΡΠΊΡΠΊΡΡΡΠΈΠΈ, Π³Π΄Π΅-Π½ΠΈΠ±ΡΠ΄Ρ Π²ΠΎΠ·Π»Π΅ ΠΏΠΈΡΠ°ΠΌΠΈΠ΄ Π² ΠΠ³ΠΈΠΏΡΠ΅ ΠΏΠΎΠ΄ ΠΏΠ°Π»ΡΡΠΈΠΌ ΡΠΎΠ»Π½ΡΠ΅ΠΌ ΡΠΆΠ΅ 2 ΡΠ°ΡΠ°, ΡΠΎ Π² ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ Π΄Π΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ Π»ΡΡΡΠ΅ ΠΏΠΎΠ»Π½ΠΎΡΡΡΡ ΡΠΌΡΡΡ ΠΊΡΠ΅ΠΌ, ΠΎΡΠΈΡΡΠΈΡΡ Π»ΠΈΡΠΎ ΠΈ Π½Π°Π½Π΅ΡΡΠΈ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Π·Π°Π½ΠΎΠ²ΠΎ. Π Π΅ΡΠ»ΠΈ Π΅ΡΡΡ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎΡΡΡ, ΡΠΎ Π·Π°Π½ΠΎΠ²ΠΎ Π½Π°Π½Π΅ΡΡΠΈ ΠΈ ΠΌΠ°ΠΊΠΈΡΠΆ.
ΠΠ°ΠΊ Π·Π°ΡΠΈΡΠ°ΡΡΡ ΠΎΡ ΡΠΎΠ»Π½ΡΠ° Ρ
Π ΠΎΠ±ΡΡΠ½ΡΠΉ ΡΠ°Π±ΠΎΡΠΈΠΉ Π΄Π΅Π½Ρ Ρ ΠΈΡΠΏΠΎΠ»ΡΠ·ΡΡ ΠΎΠ±ΡΡΠ½ΡΠΉ Π΄Π½Π΅Π²Π½ΠΎΠΉ ΠΊΡΠ΅ΠΌ ΡΠΎ ΡΡΠ΅Π΄Π½Π΅ΠΉ ΡΡΠ΅ΠΏΠ΅Π½ΡΡ Π·Π°ΡΠΈΡΡ, ΠΏΠΎΡΠΎΠΌΡ ΡΡΠΎ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈ Π²Π΅ΡΡ Π΄Π΅Π½Ρ ΠΏΡΠΎΠ²ΠΎΠΆΡ Π² ΠΏΠΎΠΌΠ΅ΡΠ΅Π½ΠΈΠΈ. ΠΡΡΠ³ΠΎΠ΅ Π΄Π΅Π»ΠΎ β Π²ΡΡ ΠΎΠ΄Π½ΠΎΠΉ Π΄Π΅Π½Ρ ΠΈΠ»ΠΈ ΠΏΠΎΠ΅Π·Π΄ΠΊΠ° Π½Π° ΠΌΠΎΡΠ΅.
Π― Π»ΡΠ±Π»Ρ ΡΠΎΠ»Π½ΡΡΠΊΠΎ, Π»ΡΠ±Π»Ρ Π»Π΅Π³ΠΊΠΈΠΉ Π·Π°Π³Π°Ρ, Π½ΠΎ ΡΡΡΠΎΠ³ΠΎ ΠΎΠ³ΡΠ°Π½ΠΈΡΠΈΠ²Π°Ρ ΡΠ²ΠΎΡ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΠ΅ Π½Π° ΡΠΎΠ»Π½ΡΠ΅ β Π±ΡΠ²Π°Ρ Π½Π° ΠΏΠ»ΡΠΆΠ΅ Π½Π΅ Π±ΠΎΠ»ΡΡΠ΅ 30-60 ΠΌΠΈΠ½ΡΡ, Π²ΡΠ΅Π³Π΄Π° Ρ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΌ ΠΊΡΠ΅ΠΌΠΎΠΌ Ρ Π²ΡΡΠΎΠΊΠΈΠΌ SPF ΠΈ ΠΏΡΠΈ Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎΡΡΠΈ ΡΡΠ°ΡΠ°ΡΡΡ Π±ΠΎΠ»ΡΡΡΡ ΡΠ°ΡΡΡ Π²ΡΠ΅ΠΌΠ΅Π½ΠΈ ΠΏΡΠΎΠ²ΠΎΠ΄ΠΈΡΡ Π² ΡΠ΅Π½ΠΈ ΠΈΠ»ΠΈ ΠΏΠΎΠ΄ Π·ΠΎΠ½ΡΠΈΠΊΠΎΠΌ, ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎ Π½Π° ΠΌΠΎΡΠ΅.
ΠΡ Π½ΠΈΠΊΠΎΠ³Π΄Π° Π½Π΅ ΡΠ²ΠΈΠ΄ΠΈΡΠ΅ ΠΌΠ΅Π½Ρ Π½Π° ΠΏΠ»ΡΠΆΠ΅ Π² ΠΏΠ΅ΡΠΈΠΎΠ΄ Ρ 10 Π΄ΠΎ 16 ΡΠ°ΡΠΎΠ².
ΠΡΠ²Π΅ΡΡ Π½Π° Π²ΠΎΠΏΡΠΎΡΡ
ΠΡΠ΅ΠΌ Ρ SPF ΠΈ Π²ΠΈΡΠ°ΠΌΠΈΠ½ D
ΠΡΠ»ΠΈ ΠΌΡ ΠΏΠΎΠ»ΡΠ·ΡΠ΅ΠΌΡΡ ΠΊΡΠ΅ΠΌΠΎΠΌ Ρ SPF, ΡΠΎ ΠΊΠ°ΠΊ Π²ΠΈΡΠ°ΠΌΠΈΠ½ D ΠΊΠΎΡΠΎΡΡΠΉ Π½Π°ΠΌ ΡΠ°ΠΊ Π½ΡΠΆΠ΅Π½ ΠΏΠΎΠΏΠ°Π΄Π°Π΅Ρ ΠΊ Π½Π°ΠΌ Π² ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌ?
ΠΠΈΡΠ°ΠΌΠΈΠ½ D Π½Π΅ ΠΏΠΎΠΏΠ°Π΄Π°Π΅Ρ, Π° ΡΠΈΠ½ΡΠ΅Π·ΠΈΡΡΠ΅ΡΡΡ Π² Π½Π°ΡΠ΅ΠΌ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ΅ ΠΏΠΎΠ΄ Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ΠΌ ΡΠ»ΡΡΡΠ°ΡΠΈΠΎΠ»Π΅ΡΠΎΠ²ΡΡ Π»ΡΡΠ΅ΠΉ. ΠΠΎ Π½ΠΈ ΠΎΠ΄ΠΈΠ½ ΠΊΡΠ΅ΠΌ Ρ SPF Π½Π΅ Π΄Π°ΡΡ 100% Π·Π°ΡΠΈΡΡ ΠΎΡ ΡΠΎΠ»Π½ΡΠ° ΠΈ ΠΊΡΠΎΠΌΠ΅ ΡΠΎΠ³ΠΎ, Π»Π΅ΡΠΎΠΌ Ρ Π½Π°Ρ ΠΎΡΡΠ°ΡΡΡΡ ΠΎΡΠΊΡΡΡΡΠΌΠΈ ΡΡΠΊΠΈ ΠΈ Π½ΠΎΠ³ΠΈ.
Π’Π°ΠΊΠΈΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠΌ Π²Ρ Π²ΡΡ ΡΠ°Π²Π½ΠΎ ΠΏΠΎΠ»ΡΡΠΈΡΠ΅ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΡΡ Π΄ΠΎΠ·Ρ ΡΠ»ΡΡΡΡΠΈΠΎΠ»Π΅ΡΠ° Π΄Π»Ρ ΡΠΈΠ½ΡΠ΅Π·Π° Π²ΠΈΡΠ°ΠΌΠΈΠ½Π° D. ΠΠ»Ρ ΡΡΠΎΠ³ΠΎ Π²ΠΎΠ²ΡΠ΅ Π½Π΅ ΠΎΠ±ΡΠ·Π°ΡΠ΅Π»ΡΠ½ΠΎ ΡΠ°ΡΠ°ΠΌΠΈ Π²Π°Π»ΡΡΡΡΡ Π½Π° ΠΏΠ»ΡΠΆΠ΅, Π° Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎ ΠΏΡΠΎΠ³ΡΠ»ΠΊΠΈ ΠΏΠΎ ΠΏΠ°ΡΠΊΡ ΠΈΠ»ΠΈ Π΄ΠΎΡΠΎΠ³ΠΈ Π½Π° ΡΠ°Π±ΠΎΡΡ.
ΠΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΡΠ΅Π΄ΡΡΠ² Ρ ΡΠ°Π·Π½ΡΠΌ SPF ΠΎΠ΄Π½ΠΎΠ²ΡΠ΅ΠΌΠ΅Π½Π½ΠΎ
Π Π΅ΡΠ»ΠΈ Π½Π°Π½Π΅ΡΡΠΈ ΠΊΡΠ΅ΠΌ Ρ SPF 30 ΠΈ ΡΠ²Π΅ΡΡ Ρ ΠΏΡΠ΄ΡΠ° ΠΈΠ»ΠΈ ΡΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ 15, ΠΊΠ°ΠΊΠ°Ρ Π·Π°ΡΠΈΡΠ° Π±ΡΠ΄Π΅Ρ?
SPF Π½ΠΈΠΊΠΎΠ³Π΄Π° Π½Π΅ ΡΡΠΌΠΌΠΈΡΡΠ΅ΡΡΡ. Π Π»ΡΡΡΠ΅ΠΌ ΡΠ»ΡΡΠ°Π΅ Π±ΡΠ΄Π΅Ρ ΡΠ°Π±ΠΎΡΠ°ΡΡ ΡΡΠ΅Π΄ΡΡΠ²ΠΎ Ρ SPF Ρ Π±ΠΎΠ»Π΅Π΅ Π²ΡΡΠΎΠΊΠΎΠΉ Π·Π°ΡΠΈΡΠΎΠΉ. ΠΠΎ Π±ΡΠ²Π°ΡΡ ΡΠ»ΡΡΠ°ΠΈ ΠΊΠΎΠ³Π΄Π° ΡΡΠ΅Π΄ΡΡΠ²ΠΎ ΠΌΠΎΠΆΠ΅Ρ ΡΠ½ΠΈΠ·ΠΈΡΡ Π·Π°ΡΠΈΡΡ.
ΠΠ°ΠΏΡΠΈΠΌΠ΅Ρ Π΅ΡΠ»ΠΈ Π΄Π΅Π²ΡΡΠΊΠ° Π½Π°Π½Π΅ΡΠ»Π° ΠΊΡΠ΅ΠΌ Ρ SPF20, Π° ΡΠ²Π΅ΡΡ Ρ Π½Π°Π½Π΅ΡΠ»Π° ΡΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Ρ SPF 10, ΡΠΎ Π²ΠΏΠΎΠ»Π½Π΅ Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎ, ΡΡΠΎ ΠΎΠ½ Π½Π΅ΠΌΠ½ΠΎΠΆΠΊΠΎ ΡΠ°Π·Π±Π°Π²ΠΈΡ ΠΏΡΠ΅Π΄ΡΠ΄ΡΡΠΈΠΉ ΠΊΡΠ΅ΠΌ ΠΈ Π·Π°ΡΠΈΡΠ° Π±ΡΠ΄Π΅Ρ ΡΠΆΠ΅ Π½Π΅ 20, Π° Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΎ Π½ΠΈΠΆΠ΅, Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ 15.
ΠΠ°ΠΊ ΠΎΠ±Π½ΠΎΠ²Π»ΡΡΡ ΠΊΡΠ΅ΠΌ Ρ SPF Π² ΡΠΊΡΡΡΠ΅ΠΌΠ°Π»ΡΠ½ΡΡ ΡΡΠ»ΠΎΠ²ΠΈΡΡ
ΠΠ°ΠΊ ΠΎΠ±Π½ΠΎΠ²Π»ΡΡΡ ΠΊΡΠ΅ΠΌ c SPF Π²ΠΎ Π²ΡΠ΅ΠΌΡ ΠΏΡΡΠ΅ΡΠ΅ΡΡΠ²ΠΈΠΉ ΠΏΠΎ ΠΏΡΡΡΡΠ½Π΅ ΠΈΠ»ΠΈ Π² Π³ΠΎΡΠ°Ρ , ΠΊΠΎΠ³Π΄Π° Π½Π΅Ρ Π΄ΠΎΡΡΡΠΏΠ° ΠΊ ΡΠΌΡΠ²Π°Π»ΡΠ½ΠΈΠΊΡ? ΠΠ»ΠΈ ΠΌΠΎΠΆΠ΅Ρ Π»ΡΡΡΠ΅ Π²ΠΎΠΎΠ±ΡΠ΅ Π±Π΅Π· ΠΊΡΠ΅ΠΌΠ°?
ΠΡΠ»ΠΈ Π²Ρ Π½Π΅ ΡΠΎΠ΄ΠΈΠ»ΠΈΡΡ ΠΈ Π½Π΅ Π²ΡΡΠΎΡΠ»ΠΈ Π² Π΄ΠΆΡΠ½Π³Π»ΡΡ , ΡΠΎ Π²Π°ΠΌ Π²ΡΡ ΡΠ°ΠΊΠΈ Π»ΡΡΡΠ΅ Π²ΠΎΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΌ ΠΊΡΠ΅ΠΌΠΎΠΌ. Π ΠΎΠ±Π½ΠΎΠ²Π»ΡΡΡ Π΅Π³ΠΎ Π΄ΠΎΠ²ΠΎΠ»ΡΠ½ΠΎ ΠΏΡΠΎΡΡΠΎ. Π£ Π²Π°Ρ Π½Π°Π²Π΅ΡΠ½ΡΠΊΠ° Ρ ΡΠΎΠ±ΠΎΠΉ Π΅ΡΡΡ Π±ΡΡΡΠ»ΠΊΠ° ΠΏΠΈΡΡΠ΅Π²ΠΎΠΉ Π²ΠΎΠ΄Ρ ΠΈ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΡΠΎΡΡΠΎ ΡΠΌΡΡΡΡΡ, ΠΏΡΠΎΠΌΠΎΠΊΠ½ΡΡΡ Π»ΠΈΡΠΎ ΠΈ Π½Π°Π½Π΅ΡΡΠΈ Π½ΠΎΠ²ΡΡ ΠΏΠΎΡΡΠΈΡ ΠΊΡΠ΅ΠΌΠ°.
Π Π΅ΡΠ»ΠΈ Π½Π΅Ρ Π΄Π°ΠΆΠ΅ Π²ΠΎΠ΄Ρ, ΡΠΎ ΠΌΠΎΠΆΠ½ΠΎ ΠΏΡΠΈΡ Π²Π°ΡΠΈΡΡ Ρ ΡΠΎΠ±ΠΎΠΉ Π²Π»Π°ΠΆΠ½ΡΠ΅ ΡΠ°Π»ΡΠ΅ΡΠΊΠΈ ΠΈ ΠΏΡΠΎΡΠ΅ΡΠ΅ΡΡ Π»ΠΈΡΠΎ Π²Π»Π°ΠΆΠ½ΡΠΌΠΈ ΡΠ°Π»ΡΠ΅ΡΠΊΠ°ΠΌΠΈ, ΡΠ΄Π°Π»ΠΈΡΡ ΡΠΎΡ ΠΊΡΠ΅ΠΌ ΠΊΠΎΡΠΎΡΡΠΉ Π²Ρ Π½Π°Π½ΠΎΡΠΈΠ»ΠΈ Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΎ ΡΠ°ΡΠΎΠ² Π½Π°Π·Π°Π΄ ΠΈ Π½Π°Π½Π΅ΡΡΠΈ Π½ΠΎΠ²ΡΡ ΠΏΠΎΡΡΠΈΡ ΠΊΡΠ΅ΠΌΠ°.
ΠΠ°ΡΠΈΡΠ° ΠΎΡ ΡΠΎΠ»Π½ΡΠ° Π±Π΅Π· SPF
ΠΡ Π² ΠΏΠΎΠ²ΡΠ΅Π΄Π½Π΅Π²Π½ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ Π½Π°Π½ΠΎΡΠΈΠΌ Π½Π° ΠΊΠΎΠΆΡ ΠΏΠΎΡΡΠ΄ΠΎΡΠ½ΠΎ Π΄Π΅ΠΊΠΎΡΠ°ΡΠΈΠ²Π½ΠΎΠΉ ΠΊΠΎΡΠΌΠ΅ΡΠΈΠΊΠΈ, Π½Π΅ Π²ΡΠ΅Π³Π΄Π° ΠΎΠ½Π° Π² ΡΠ΅Π±Π΅ ΡΠΎΠ΄Π΅ΡΠΆΠΈΡ SPF, Π½ΠΎ Π²ΠΎΠΏΡΠΎΡ β ΡΠ°Π·Π²Π΅ ΡΠ°ΠΌΠΈ ΡΠ»ΠΎΡ ΠΊΠΎΡΠΌΠ΅ΡΠΈΠΊΠΈ ΡΠ°ΠΌΠΈ ΠΏΠΎ ΡΠ΅Π±Π΅ Π½Π΅ ΡΠΎΠ·Π΄Π°ΡΡ ΠΌΠ΅Ρ Π°Π½ΠΈΡΠ΅ΡΠΊΠΎΠΉ Π·Π°ΡΠΈΡΡ ΠΎΡ ΡΠΎΠ»Π½ΡΠ° Π½Π° ΠΏΠΎΠ²Π΅ΡΡ Π½ΠΎΡΡΠΈ ΠΊΠΎΠΆΠΈ?
Π‘ΠΎΠ²Π΅ΡΡΠ΅Π½Π½ΠΎ Π²Π΅ΡΠ½ΠΎ, Π»ΡΠ±ΠΎΠΉ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅Π½Π½ΡΠΉ ΠΊΡΠ΅ΠΌ ΠΈΠΌΠ΅Π΅Ρ ΠΎΡΠ½ΠΎΠ²Ρ, ΠΊΠΎΡΠΎΡΠ°Ρ ΡΠΆΠ΅ ΡΠ°ΠΌΠ° ΠΏΠΎ ΡΠ΅Π±Π΅ Π·Π°ΡΠΈΡΠ°Π΅Ρ Π½Π°ΡΡ ΠΊΠΎΠΆΡ ΠΎΡ Π²ΡΠ΅Π΄Π½ΠΎΠ³ΠΎ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΡ ΠΎΠΊΡΡΠΆΠ°ΡΡΠ΅ΠΉ ΡΡΠ΅Π΄Ρ, Π² ΡΠΎΠΌ ΡΠΈΡΠ»Π΅ ΠΈ ΠΎΡ ΡΠΎΠ»Π½ΡΠ°.
ΠΠΌΠ΅Π½Π½ΠΎ ΠΏΠΎΡΡΠΎΠΌΡ ΠΌΠΎΠ»ΠΎΠ΄Π°Ρ ΠΊΠΎΠΆΠ°, ΠΊΠΎΡΠΎΡΠ°Ρ Π²ΡΡΠ°Π±Π°ΡΡΠ²Π°Π΅Ρ Π΅ΡΡ Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎ Π½Π°ΡΠ΅Π³ΠΎ ΡΠΎΠ±ΡΡΠ²Π΅Π½Π½ΠΎΠ³ΠΎ ΠΊΡΠ΅ΠΌΠ°, Π»ΡΡΡΠ΅ Π·Π°ΡΠΈΡΠ΅Π½Π° ΠΎΡ ΡΠΎΠ»Π½ΡΠ° ΡΠ΅ΠΌ Π·ΡΠ΅Π»Π°Ρ ΠΊΠΎΠΆΠ° ΠΏΠΎΡΠ»Π΅ 35-40 Π»Π΅Ρ.
ΠΠ°ΠΊΠΎΠ΅ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΠΊΡΠ΅ΠΌΠ° Π½Π°Π½ΠΎΡΠΈΡΡ Π½Π° Π»ΠΈΡΠΎ ΠΈ ΡΠ΅Ρ
ΠΠΎ ΠΌΠ½ΠΎΠ³ΠΈΡ ΠΈΡΡΠΎΡΠ½ΠΈΠΊΠ°Ρ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΠ΅ΡΡΡ Π½Π°Π½ΠΎΡΠΈΡΡ 1/4 ΡΠ°ΠΉΠ½ΠΎΠΉ Π»ΠΎΠΆΠΊΠΈ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΠΎΠ³ΠΎ ΠΊΡΠ΅ΠΌΠ° Π½Π° Π»ΠΈΡΠΎ, ΠΈ ΡΡΠΎΠ»ΡΠΊΠΎ ΠΆΠ΅ Π½Π° ΡΠ΅Ρ. Π ΠΊΠ°ΠΊ ΠΆΠ΅ Π±ΡΡΡ, Π΅ΡΠ»ΠΈ ΡΡΠΎ ΡΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Ρ SPF ΠΈΠ»ΠΈ ΠΏΡΠ΄ΡΠ°, Π²Π΅Π΄Ρ ΡΠ°ΠΊΠΎΠ³ΠΎ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²Π° Π±ΡΠ΄Π΅Ρ ΡΠ»ΠΈΡΠΊΠΎΠΌ ΠΌΠ½ΠΎΠ³ΠΎ?
ΠΡΠΆΠ½ΠΎ ΠΏΠΎΠ½ΠΈΠΌΠ°ΡΡ, ΡΡΠΎ ΡΡΠΈ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ ΠΎΡΠ½ΠΎΡΡΡΡΡ ΠΏΡΠ΅ΠΆΠ΄Π΅ Π²ΡΠ΅Π³ΠΎ ΠΊ Π΄Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠΌΡ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° Π°ΠΊΡΠΈΠ²Π½ΠΎΠΌ ΡΠΎΠ»Π½ΡΠ΅ β ΠΊΠΎΠ³Π΄Π° Π²Ρ Π½Π°Ρ ΠΎΠ΄ΠΈΡΠ΅ΡΡ Π½Π° ΠΏΠ»ΡΠΆΠ΅, Π½Π° ΠΌΠΎΡΡΠΊΠΎΠΉ ΠΏΡΠΎΠ³ΡΠ»ΠΊΠ΅ ΠΈΠ»ΠΈ Π½Π° ΡΠΊΡΠΊΡΡΡΠΈΠΈ Π² ΠΆΠ°ΡΠΊΠΈΡ ΡΡΡΠ°Π½Π°Ρ .Β ΠΠΎΡΠΎΠΌΡ ΡΡΠΎ ΠΊΠΎΠ³Π΄Π° Π²Ρ ΠΊΡΠΏΠ°Π΅ΡΠ΅ΡΡ, Π²ΡΡΠΈΡΠ°Π΅ΡΠ΅ ΠΏΠΎΡ, ΠΈΠ»ΠΈ Π²Π°Π»ΡΠ΅ΡΠ΅ΡΡ Π½Π° ΠΏΠΎΠ»ΠΎΡΠ΅Π½ΡΠ΅, Π²Ρ ΡΠ΅ΡΡΠ΅ΡΠ΅ ΡΠ°ΡΡΡ Π·Π°ΡΠΈΡΡ.
Π ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅, ΡΡΠΎΠ±Ρ ΠΎΠ±Π΅ΡΠΏΠ΅ΡΠΈΡΡ ΠΊΠΎΠΆΠ΅ Π»ΠΈΡΠ° ΡΠ΅ΠΈ ΠΈ Π΄Π΅ΠΊΠΎΠ»ΡΡΠ΅, Π΄Π° ΠΈ Π²ΡΠ΅Π³ΠΎ ΡΠ΅Π»Π°, Π½Π°Π΄ΡΠΆΠ½ΡΡ Π·Π°ΡΠΈΡΡ, Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΠΊΡΠ΅ΠΌ Ρ Π²ΡΡΠΎΠΊΠΈΠΌ SPF ΠΈ Π΄Π΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ Π½ΡΠΆΠ½ΠΎ Π½Π°Π½Π΅ΡΡΠΈ Π΅Π³ΠΎ Π½Π° ΠΊΠΎΠΆΡ Π² Π±ΠΎΠ»ΡΡΠΎΠΌ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²Π΅ Π½Π΅ ΡΠΊΠΎΠ½ΠΎΠΌΡ.
Π ΡΡΠΎ Π΄ΠΎΠ»ΠΆΠ½ΠΎ Π±ΡΡΡ Π½Π΅ ΡΠΎΠ½Π°Π»ΡΠ½ΠΎΠ΅ ΡΡΠ΅Π΄ΡΡΠ²ΠΎ, ΡΡΠΎ Π΄ΠΎΠ»ΠΆΠ΅Π½ Π±ΡΡΡ ΠΎΠ±ΡΡΠ½ΡΠΉ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ. ΠΠΎ Π΅ΡΠ»ΠΈ ΡΠ΅ΡΡ ΠΈΠ΄ΡΡ ΠΎ ΠΏΠΎΠ²ΡΠ΅Π΄Π½Π΅Π²Π½ΠΎΠΉ ΠΆΠΈΠ·Π½ΠΈ, ΡΠΎ Π±ΠΎΠ»ΡΡΠΈΠ½ΡΡΠ²ΠΎ Π»ΡΠ΄Π΅ΠΉ ΡΡ ΠΎΠ΄ΠΈΡ Π½Π° ΡΠ°Π±ΠΎΡΡ ΡΡΡΠΎΠΌ, Π²ΠΎΠ·Π²ΡΠ°ΡΠ°Π΅ΡΡΡ Π²Π΅ΡΠ΅ΡΠΎΠΌ, Π΄Π½ΡΠΌ Π²ΡΡ ΠΎΠ΄ΠΈΡ ΠΌΠ°ΠΊΡΠΈΠΌΡΠΌ Π½Π° 10-20 ΠΌΠΈΠ½ΡΡ Π² ΠΊΠ°ΡΠ΅ Π½Π° ΠΎΠ±Π΅Π΄, ΡΠΎ Π΅ΡΡΡ ΠΏΡΠ°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈ Π½Π΅ Π±ΡΠ²Π°Π΅Ρ Π½Π° Π°ΠΊΡΠΈΠ²Π½ΠΎΠΌ ΡΠΎΠ»Π½ΡΠ΅.
ΠΠ»ΡΡ Π½Π΅ Π·Π°Π±ΡΠ²Π°ΠΉΡΠ΅, ΡΡΠΎ ΠΆΠ΅Π½ΡΠΈΠ½Ρ ΠΎΡΠ΅Π½Ρ ΡΠ°ΡΡΠΎ Π½Π°Π½ΠΎΡΡΡ Π½Π° ΠΊΠΎΠΆΡ Π»ΠΈΡΠ° Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΎ ΡΠ»ΠΎΡΠ² ΡΡΠ΅Π΄ΡΡΠ² Ρ SPF. ΠΠ½Π΅Π²Π½ΠΎΠΉ ΠΊΡΠ΅ΠΌ Ρ SPF, ΡΠΎΠ½Π°Π»ΡΠ½ΡΠΉ ΠΈΠ»ΠΈ ΠΠ ΠΊΡΠ΅ΠΌ Ρ SPF, Π° ΡΠ²Π΅ΡΡ Ρ Π΅ΡΡ ΠΈ ΠΏΡΠ΄ΡΡ.
Π Ρ ΠΎΡΡ SPF Π½Π΅ ΡΡΠΌΠΌΠΈΡΡΠ΅ΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΡΠΎΠ±ΠΎΠΉ, ΠΈ ΡΡΠ΅ΠΏΠ΅Π½Ρ Π·Π°ΡΠΈΡΡ Π±ΡΠ΄Π΅Ρ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΡΡΡΡΡ ΠΏΠΎ ΡΡΠ΅Π΄ΡΡΠ²Ρ Ρ ΡΠ°ΠΌΡΠΌ Π²ΡΡΠΎΠΊΠΈΠΌ SPF, Π²ΡΡ ΡΠ°Π²Π½ΠΎ ΡΡΠΈ ΡΠ»ΠΎΠΈ ΡΠ°ΠΌΠΈ ΠΏΠΎ ΡΠ΅Π±Π΅ Π±ΡΠ΄ΡΡ ΠΎΠ±Π΅ΡΠΏΠ΅ΡΠΈΠ²Π°ΡΡ Π²Π°ΠΌ Π±ΠΎΠ»Π΅Π΅ Π½Π°Π΄ΡΠΆΠ½ΡΡ Π·Π°ΡΠΈΡΡ. Π’Π°ΠΊ ΡΡΠΎ Π² Π³ΠΎΡΠΎΠ΄Π΅ Π½Π΅ ΡΡΠΎΠΈΡ ΠΏΠ΅ΡΠ΅ΠΆΠΈΠ²Π°ΡΡ ΠΏΠΎ ΡΡΠΎΠΌΡ ΠΏΠΎΠ²ΠΎΠ΄Ρ ΠΈ ΠΎΠ±ΠΈΠ»ΡΠ½ΠΎ Π½Π°Π½ΠΎΡΠΈΡΡ Π½Π° ΡΠ΅Π±Ρ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ.
ΠΡΠ΅ΠΌ Ρ SPF Π΄Π»Ρ Π·ΠΎΠ½Ρ Π²ΠΎΠΊΡΡΠ³ Π³Π»Π°Π·
ΠΡΠΆΠ΅Π½ Π»ΠΈ ΡΠΏΠ΅ΡΠΈΠ°Π»ΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Ρ SPF Π΄Π»Ρ ΠΊΠΎΠΆΠΈ Π²ΠΎΠΊΡΡΠ³ Π³Π»Π°Π·? Π‘Π»ΡΡΠ°Π»Π°, ΡΡΠΎ ΡΠ°ΠΊΠΎΠΉ ΠΊΡΠ΅ΠΌ ΠΈΠΌΠ΅Π΅Ρ ΠΏΠΎΠ΄ΡΡΡΠΈΠ²Π°ΡΡΠ΅Π΅ Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅, ΠΏΠΎΡΡΠΎΠΌΡ Π»ΡΡΡΠ΅ ΠΎΠ±Ρ ΠΎΠ΄ΠΈΡΡΡΡ ΠΎΠ±ΡΡΠ½ΡΠΌ ΠΊΡΠ΅ΠΌΠΎΠΌ ΠΈ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΌΠΈ ΠΎΡΠΊΠ°ΠΌΠΈ.
ΠΠ΅ΠΉΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎ, Π½Π΅ ΡΠ°ΠΊ ΡΠΎ ΠΏΡΠΎΡΡΠΎ Π½Π°ΠΉΡΠΈ ΠΊΡΠ΅ΠΌ Ρ SPF Π΄Π»Ρ ΠΊΠΎΠΆΠΈ Π²ΠΎΠΊΡΡΠ³ Π³Π»Π°Π·. ΠΠ½ΠΎΠ³ΠΈΠ΅ ΠΏΡΠΎΡ ΠΌΠ°ΡΠΊΠΈ Π²ΠΎΠΎΠ±ΡΠ΅ Π½Π΅ Π²ΡΠΏΡΡΠΊΠ°ΡΡ ΡΠ°ΠΊΠΈΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π°.
ΠΠΎ ΡΡΠΎ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ Π½Π΅ ΠΏΠΎΡΠΎΠΌΡ, ΡΡΠΎ ΠΏΡΠΎΠΈΠ·Π²ΠΎΠ΄ΠΈΡΠ΅Π»ΠΈ Π·Π°Π±ΡΠ»ΠΈ ΠΎ Π·Π°ΡΠΈΡΠ΅ ΠΊΠΎΠΆΠΈ Π² ΡΡΠΎΠΉ Π·ΠΎΠ½Π΅, Π° ΠΏΠΎΡΠΎΠΌΡ ΡΡΠΎ ΡΠ΅Ρ Π½ΠΈΡΠ΅ΡΠΊΠΈ ΠΎΡΠ΅Π½Ρ ΡΠ»ΠΎΠΆΠ½ΠΎ ΡΠΎΠ·Π΄Π°ΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠΉ ΠΊΡΠ΅ΠΌ Π΄Π»Ρ ΠΎΠ±Π»Π°ΡΡΠΈ Π²ΠΎΠΊΡΡΠ³ Π³Π»Π°Π·, ΠΎ ΠΊΠΎΡΠΎΡΠΎΠΌ ΠΌΠΎΠΆΠ½ΠΎ Π±ΡΠ΄Π΅Ρ ΡΠΊΠ°Π·Π°ΡΡ, ΡΡΠΎ ΠΎΠ½ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ Π½Π°Π΄ΡΠΆΠ½ΠΎ Π·Π°ΡΠΈΡΠ°Π΅Ρ ΡΡΡ Π·ΠΎΠ½Ρ, Π½ΠΎ ΠΈ Π±Π΅Π·ΠΎΠΏΠ°ΡΠ΅Π½ Π΄Π»Ρ ΡΠ΅Π³ΡΠ»ΡΡΠ½ΠΎΠ³ΠΎ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΡ.
ΠΠΎΡΠΎΠΌΡ ΡΡΠΎ ΡΠ°ΠΊΠΎΠΉ ΠΊΡΠ΅ΠΌ ΠΌΠΎΠΆΠ΅Ρ ΠΈΠΌΠ΅ΡΡ ΡΠ»ΠΈΡΠΊΠΎΠΌ ΡΡΠΆΡΠ»ΡΡ ΡΠ΅ΠΊΡΡΡΡΡ Π΄Π»Ρ Π½Π΅ΠΆΠ½ΠΎΠΉ ΠΊΠΎΠΆΠΈ Π²ΠΎΠΊΡΡΠ³ Π³Π»Π°Π· ΠΈ Π² ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΠ΅ ΡΡΠΎΠ³ΠΎ ΠΌΠΎΠΆΠ΅Ρ ΠΏΡΠΎΠ²ΠΎΡΠΈΡΠΎΠ²Π°ΡΡ ΠΎΡΡΡΠ½ΠΎΡΡΡ, ΠΌΠΎΠΆΠ΅Ρ ΠΏΠΎΠ΄ΡΡΡΠΊΠΈΠ²Π°ΡΡ ΠΌΠΎΡΡΠΈΠ½Ρ, ΠΌΠΎΠΆΠ΅Ρ ΠΏΡΠ΅ΠΏΡΡΡΡΠ²ΠΎΠ²Π°ΡΡ Π½ΠΎΡΠΌΠ°Π»ΡΠ½ΠΎΠΌΡ ΠΎΠ±Π½ΠΎΠ²Π»Π΅Π½ΠΈΡ ΠΊΠΎΠΆΠΈ. Π Π² ΠΈΡΠΎΠ³Π΅ ΠΏΡΠΈ Π΄Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠΌ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠΈ Π±ΡΠ΄Π΅Ρ ΡΠΏΠΎΡΠΎΠ±ΡΡΠ²ΠΎΠ²Π°ΡΡ ΡΡ ΡΠ΄ΡΠ΅Π½ΠΈΡ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ ΠΊΠΎΠΆΠΈ.
Π₯ΠΎΡΡ Π² ΠΏΡΠΎΠ΄Π°ΠΆΠ΅ ΠΌΠΎΠΆΠ½ΠΎ Π½Π°ΠΉΡΠΈ ΡΡΠ΅Π΄ΡΡΠ²Π° Ρ SPF Π΄Π»Ρ ΠΊΠΎΠΆΠΈ Π²ΠΎΠΊΡΡΠ³ Π³Π»Π°Π·, Π»ΠΈΡΠ½ΠΎ Ρ ΠΌΠ΅Π½Ρ ΡΠΎΡ ΡΠ°ΠΊΡ, ΡΡΠΎ ΠΏΡΠΎΡΠ΅ΡΡΠΈΠΎΠ½Π°Π»ΡΠ½ΡΠ΅ Π±ΡΠ΅Π½Π΄Ρ Π½Π΅ Π²ΡΠΏΡΡΠΊΠ°ΡΡ ΡΠ°ΠΊΠΈΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π°, ΡΠΊΠ»ΠΎΠ½ΡΠ΅Ρ ΠΊ ΠΌΡΡΠ»ΠΈ, ΡΡΠΎ Π½Π°Π²Π΅ΡΠ½ΠΎΠ΅ Π²ΡΡ ΡΠ°ΠΊΠΈ Π½Π΅ ΡΡΠΎΠΈΡ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΠΊΡΠ΅ΠΌ Ρ SPF Π΄Π»Ρ ΠΊΠΎΠΆΠΈ Π²ΠΎΠΊΡΡΠ³ Π³Π»Π°Π·.
ΠΠΎΡΠΎΠΌΡ ΡΡΠΎ Π²ΡΠ΅Π΄Π° ΠΎΡ Π½Π΅Π³ΠΎ ΠΌΠΎΠΆΠ΅Ρ Π±ΡΡΡ Π±ΠΎΠ»ΡΡΠ΅ ΡΠ΅ΠΌ ΠΏΠΎΠ»ΡΠ·Ρ. ΠΡΡ ΡΠ°ΠΊΠΈ Π»ΡΡΡΠ΅ Π·Π°ΡΠΈΡΠ°ΡΡ ΠΊΠΎΠΆΡ Π² ΡΡΠΎΠΉ Π·ΠΎΠ½Π΅ Ρ ΠΏΠΎΠΌΠΎΡΡΡ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΡ ΠΎΡΠΊΠΎΠ² ΠΈ Ρ ΠΎΡΠΎΡΠ΅ΠΉ, ΠΊΡΠ°ΡΠΈΠ²ΠΎΠΉ ΡΠΈΡΠΎΠΊΠΎΠΏΠΎΠ»ΠΎΠΉ ΡΠ»ΡΠΏΡ.
Π§ΡΠΎ Π΅ΡΡ ΠΏΠΎΠ»Π΅Π·Π½ΠΎΠ³ΠΎ ΠΏΠΎΡΠΈΡΠ°ΡΡ:
Β«ΠΠ°ΠΊ Π²ΡΠ±ΡΠ°ΡΡ ΠΊΡΠ΅ΠΌ Π΄Π»Ρ Π·Π°Π³Π°ΡΠ°?Β» β Π―Π½Π΄Π΅ΠΊΡ.ΠΡΡ
ΠΠ΅ΡΠ΅Π΄ Π²ΡΠ±ΠΎΡΠΎΠΌ ΡΡΠ΅Π΄ΡΡΠ²Π° Π·Π°ΡΠΈΡΡ ΠΎΡ ΡΠΎΠ»Π½ΡΠ° Π²Π°ΠΆΠ½ΠΎ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΠΈΡΡΡΡ Ρ Π»ΠΈΡΠ½ΡΠΌ ΡΠΎΡΠΎΡΠΈΠΏΠΎΠΌ, ΡΠ°ΠΊ ΠΊΠ°ΠΊ Π½Π΅ Π²ΡΡ ΠΊΠΎΡΠΌΠ΅ΡΠΈΠΊΠ° ΡΠ²Π»ΡΠ΅ΡΡΡ ΡΠ½ΠΈΠ²Π΅ΡΡΠ°Π»ΡΠ½ΠΎΠΉ. ΠΠΎ ΡΡΡΠΈ, ΡΠΎΡΠΎΡΠΈΠΏ β ΡΡΠΎ ΠΊΠ°ΡΠ΅Π³ΠΎΡΠΈΡ, ΠΊΠΎΡΠΎΡΠ°Ρ ΡΠΊΠ°Π·ΡΠ²Π°Π΅Ρ Π½Π° ΡΡΠ΅ΠΏΠ΅Π½Ρ ΡΡΠ·Π²ΠΈΠΌΠΎΡΡΠΈ Π²Π°ΡΠ΅ΠΉ ΠΊΠΎΠΆΠΈ ΠΎΡΠ½ΠΎΡΠΈΡΠ΅Π»ΡΠ½ΠΎ Π£Π€-ΠΈΠ·Π»ΡΡΠ΅Π½ΠΈΡ. ΠΠΎΡΡΠΎΠΌΡ ΡΠ°ΠΊ Π²Π°ΠΆΠ½ΠΎ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΠΈΡΡ ΡΠ²ΠΎΠΉ ΡΠΎΡΠΎΡΠΈΠΏ, Π° Π²ΡΠ΅Π³ΠΎ ΠΈΡ 6.
- 1 ΡΠΈΠΏ. Β ΠΠ΅Π»ΡΡΡΠΊΠΈΠΉ. Π’Π°ΠΊΠΈΠ΅ Π»ΡΠ΄ΠΈ ΠΈΠΌΠ΅ΡΡ Π±Π΅Π»ΠΎ-ΡΠΎΠ·ΠΎΠ²ΡΠΉ ΠΎΡΡΠ΅Π½ΠΎΠΊ ΠΊΠΎΠΆΠΈ, ΠΊΠΎΡΠΎΡΠ°Ρ Π±ΡΠ²Π°Π΅Ρ ΡΠ°ΡΡΠΎ ΠΏΠΎΠΊΡΡΡΠ° Π²Π΅ΡΠ½ΡΡΠΊΠ°ΠΌΠΈ. ΠΠ±ΡΡΠ½ΠΎ ΡΡΠΎ Π±Π»ΠΎΠ½Π΄ΠΈΠ½Ρ Ρ Π³ΠΎΠ»ΡΠ±ΡΠΌ ΡΠ²Π΅ΡΠΎΠΌ Π³Π»Π°Π· ΠΈΠ»ΠΈ ΡΡΠΆΠ΅Π²ΠΎΠ»ΠΎΡΡΠ΅ Π»ΡΠ΄ΠΈ ΡΠΎ ΡΠ²Π΅ΡΠ»ΠΎΠΉ ΠΊΠΎΠΆΠ΅ΠΉ. ΠΡΠ΅Π΄ΡΡΠ°Π²ΠΈΡΠ΅Π»ΡΠΌ ΡΡΠΎΠ³ΠΎ ΡΠΈΠΏΠ°, ΡΠ»ΠΎΠΆΠ½ΠΎ, ΠΌΠΎΠΆΠ½ΠΎ ΡΠΊΠ°Π·Π°ΡΡ, Π½Π΅Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎ Π·Π°Π³ΠΎΡΠ°ΡΡ. ΠΠΎΠ΄ Π²Π»ΠΈΡΠ½ΠΈΠ΅ΠΌ ΡΠΎΠ»Π½Π΅ΡΠ½ΡΡ Π»ΡΡΠ΅ΠΉ ΠΈΡ ΠΊΠΎΠΆΠ° ΠΎΠ±Π³ΠΎΡΠ°Π΅Ρ ΠΈ Π²ΠΎΡΠΏΠ°Π»ΡΠ΅ΡΡΡ, Π° Π·Π°Π³Π°Ρ ΡΠΎΠ²ΡΠ΅ΠΌ Π½Π΅ Π»ΠΎΠΆΠΈΡΡΡ Π½Π° ΠΊΠΎΠΆΠ½ΡΠ΅ ΠΏΠΎΠΊΡΠΎΠ²Ρ. ΠΡΠ΅Π±ΡΠ²Π°ΡΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅ ΠΈΠΌ Π»ΡΡΡΠ΅ Π² ΡΡΡΠ΅Π½Π½ΠΈΠ΅ ΠΈΠ»ΠΈ Π²Π΅ΡΠ΅ΡΠ½ΠΈΠ΅ ΡΠ°ΡΡ. ΠΠ»Ρ ΠΏΠ΅ΡΠ²ΠΎΠΉ ΡΠ°Π·Π½ΠΎΠ²ΠΈΠ΄Π½ΠΎΡΡΠΈ Π°ΠΊΡΡΠ°Π»ΡΠ½ΡΠΌ Π±ΡΠ΄Π΅Ρ ΠΊΡΠ΅ΠΌ Ρ ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΉ Π·Π°ΡΠΈΡΠΎΠΉ SPF 50+.
- 2 ΡΠΈΠΏ. Π‘Π²Π΅ΡΠ»ΠΎΠΊΠΎΠΆΠΈΠΉ Π΅Π²ΡΠΎΠΏΠ΅ΠΉΡΠΊΠΈΠΉ. Π£ ΡΡΠΈΡ ΠΏΡΠ΅Π΄ΡΡΠ°Π²ΠΈΡΠ΅Π»Π΅ΠΉ Π±ΡΠ²Π°Π΅Ρ ΡΠ²Π΅ΡΠ»Π°Ρ ΠΊΠΎΠΆΠ° ΠΈ Π²ΠΎΠ»ΠΎΡΡ, ΠΈ Π³Π»Π°Π·Π° ΡΠ²Π΅ΡΠΎΠ² ΡΠ΅ΡΡΠΉ, Π·Π΅Π»Π΅Π½ΡΠΉ ΠΈΠ»ΠΈ ΠΊΠ°ΡΠΈΠΉ. Π£ ΠΊΠΎΠΆΠΈ Π²ΡΠΎΡΠΎΠ³ΠΎ ΡΠΈΠΏΠ° Π΅ΡΡΡ ΡΠ°Π½Ρ Π·Π°Π³ΠΎΡΠ΅ΡΡ, Π½ΠΎ ΠΏΡΠΈ ΠΎΠΏΡΠ΅Π΄Π΅Π»Π΅Π½Π½ΡΡ ΡΡΠ»ΠΎΠ²ΠΈΡΡ . Π‘ΠΎΠ»Π½Π΅ΡΠ½ΡΠ΅ Π²Π°Π½Π½Ρ Π»ΡΡΡΠ΅ ΠΏΡΠΈΠ½ΠΈΠΌΠ°ΡΡ ΡΡΡΠΎΠΌ, Π΄ΠΎ 11 ΡΠ°ΡΠΎΠ², Π»ΠΈΠ±ΠΎ Π²Π΅ΡΠ΅ΡΠΎΠΌ ΠΏΠΎΡΠ»Π΅ 17:00. ΠΠ»Ρ Π½ΠΈΡ Π°ΠΊΡΡΠ°Π»Π΅Π½ ΠΊΡΠ΅ΠΌ, Π² ΠΊΠΎΡΠΎΡΠΎΠΌ Π΅ΡΡΡ ΠΈΠ½Π΄Π΅ΠΊΡ SPF Π½Π΅ Π½ΠΈΠΆΠ΅ 30.
- 3 ΡΠΈΠΏ. Π’Π΅ΠΌΠ½ΠΎΠΊΠΎΠΆΠΈΠΉ Π΅Π²ΡΠΎΠΏΠ΅ΠΉΡΠΊΠΈΠΉ. ΠΠ»Ρ Π½Π΅Π³ΠΎ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½Ρ ΠΊΠ°ΡΠ΅Π³Π»Π°Π·ΡΠ΅ Π»ΡΠ΄ΠΈ Ρ ΡΡΡΡΠΌΠΈ ΠΈΠ»ΠΈ ΠΊΠ°ΡΡΠ°Π½ΠΎΠ²ΡΠΌΠΈ Π²ΠΎΠ»ΠΎΡΠ°ΠΌΠΈ. Π£ Π»ΡΠ΄Π΅ΠΉ Ρ 3 ΡΠΎΡΠΎΡΠΈΠΏΠΎΠΌ ΠΊΠ°ΠΊ ΠΏΡΠ°Π²ΠΈΠ»ΠΎ ΠΊΠΎΠΆΠ° ΡΠ²Π΅ΡΠ° ΡΠ»ΠΎΠ½ΠΎΠ²ΠΎΠΉ ΠΊΠΎΡΡΠΈ, ΠΊΠΎΡΠΎΡΠ°Ρ ΠΎΠ±Π³ΠΎΡΠ°Π΅Ρ ΡΠΎΠ»ΡΠΊΠΎ ΠΏΠΎ Π½Π΅Π΄ΠΎΡΠΌΠΎΡΡΡ. ΠΠΎΡΠ»Π΅ Π·Π°Π³Π°ΡΠ° ΠΎΠ½ΠΈ ΠΏΡΠΈΠΎΠ±ΡΠ΅ΡΠ°ΡΡ ΡΠΎΠΊΠΎΠ»Π°Π΄Π½ΡΡ ΠΎΠΊΡΠ°ΡΠΊΡ ΠΈΠ»ΠΈ Π·ΠΎΠ»ΠΎΡΠΈΡΡΡΠΉ ΠΎΡΡΠ΅Π½ΠΎΠΊ. ΠΠ»Ρ Π΄Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ Π·Π°Π³ΠΎΡΠ°Π½ΠΈΡ ΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°ΡΡ ΠΊΡΠ΅ΠΌ ΡΠΎ ΡΡΠ΅ΠΏΠ΅Π½ΡΡ Π·Π°ΡΠΈΡΡ β SPF 20.
- 4 ΡΠΈΠΏ. Π‘ΡΠ΅Π΄ΠΈΠ·Π΅ΠΌΠ½ΠΎΠΌΠΎΡΡΠΊΠΈΠΉ. ΠΡΠΎ Π»ΡΠ΄ΠΈ ΠΊΠ°ΡΠ΅Π³Π»Π°Π·ΡΠ΅, Ρ ΡΠ΅ΠΌΠ½ΡΠΌΠΈ Π²ΠΎΠ»ΠΎΡΠ°ΠΌΠΈ ΠΈ ΡΠΌΡΠ³Π»ΠΎΠΉ ΠΊΠΎΠΆΠ΅ΠΉ. ΠΡ ΠΊΠΎΠΆΠ° ΡΠΏΠΎΡΠΎΠ±Π½Π° Π·Π°Π³ΠΎΡΠ°ΡΡ Π±Π΅Π· Π½Π΅Π³Π°ΡΠΈΠ²Π½ΡΡ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΠ²ΠΈΠΉ ΠΎΠΊΠΎΠ»ΠΎ ΡΠ°ΡΠ°. Β ΠΠΌ ΠΏΠΎΠ΄ΠΎΠΉΠ΄ΡΡ ΡΡΠ΅Π΄ΡΡΠ²Π° Π΄Π»Ρ Π·Π°Π³Π°ΡΠ° Ρ ΠΌΠΈΠ½ΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΉ Π·Π°ΡΠΈΡΠΎΠΉ, Π½Π°ΠΏΡΠΈΠΌΠ΅Ρ SPF 20, Π²Π΅Π΄Ρ ΠΊΠΎΠΆΠ° ΠΏΡΠ΅Π΄ΡΡΠ°Π²ΠΈΡΠ΅Π»Π΅ΠΉ ΡΡΠΎΠ³ΠΎ ΡΠΈΠΏΠ° Π½Π΅ Π±ΠΎΠΈΡΡΡ ΠΎΠΆΠΎΠ³ΠΎΠ², Π½ΠΎ UVA-Π»ΡΡΠΈ, ΠΏΡΠΎΠ²ΠΎΡΠΈΡΡΡΡΠΈΠ΅ ΠΏΠΈΠ³ΠΌΠ΅Π½ΡΠ½ΡΠ΅ ΠΏΡΡΠ½Π° ΠΈ ΠΌΠΎΡΡΠΈΠ½ΠΊΠΈ Π½ΠΈΠΊΡΠΎ Π½Π΅ ΠΎΡΠΌΠ΅Π½ΡΠ».
- 5 ΡΠΈΠΏ. ΠΠ·ΠΈΠ°ΡΡΠΊΠΈΠΉ. ΠΡΠ΄ΠΈ 5 ΡΠΈΠΏΠ° ΠΎΠ±Π»Π°Π΄Π°ΡΡ ΡΠΌΡΠ³Π»ΠΎΠΉ ΠΊΠΎΠΆΠ΅ΠΉ ΠΈ ΠΌΠΎΠ³ΡΡ Π΄Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠ΅ Π²ΡΠ΅ΠΌΡ ΠΏΡΠ΅Π±ΡΠ²Π°ΡΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅, Π½Π΅ Π±ΠΎΡΡΡ Π½Π΅Π³Π°ΡΠΈΠ²Π½ΡΡ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΠ²ΠΈΠΉ ΠΈΠ»ΠΈ ΠΎΠΆΠΎΠ³ΠΎΠ². ΠΠ΄Π½Π°ΠΊΠΎ, ΠΎΠ½ΠΈ ΡΠΊΠ»ΠΎΠ½Π½Ρ ΠΊ ΠΏΡΠ΅ΠΆΠ΄Π΅Π²ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΌΡ ΡΡΠ°ΡΠ΅Π½ΠΈΡ, Π° Π·Π½Π°ΡΠΈΡ, Π΄ΠΎΠ»ΠΆΠ½Ρ Π·Π°ΡΠΈΡΠ°ΡΡΡΡ ΠΏΡΠΈ ΠΏΠΎΠΌΠΎΡΠΈ ΡΡΠ΅Π΄ΡΡΠ² ΡΠΈΡΠΎΠΊΠΎΠ³ΠΎ ΡΠΏΠ΅ΠΊΡΡΠ° Π΄Π΅ΠΉΡΡΠ²ΠΈΡ.
- 6 ΡΠΈΠΏ. ΠΡΡΠΈΠΊΠ°Π½ΡΠΊΠΈΠΉ. ΠΡΠ΅Π΄ΡΡΠ°Π²ΠΈΡΠ΅Π»ΠΈ 6 ΡΠΎΡΠΎΡΠΈΠΏΠ° ΠΏΠΎΠ»Π½ΠΎΡΡΡΡ Π·Π°ΡΠΈΡΠ΅Π½Ρ ΠΎΡ ΠΎΠΆΠΎΠ³ΠΎΠ², Π½ΠΎ ΠΈΠΌ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ Π·Π°Π±ΠΎΡΠΈΡΡΡΡ ΠΎ Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎΠΌ ΡΠ²Π»Π°ΠΆΠ½Π΅Π½ΠΈΠΈ ΠΈΡ ΠΊΠΎΠΆΠΈ Π²ΠΎ Π²ΡΠ΅ΠΌΡ ΠΏΡΠ΅Π±ΡΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎΠ»Π½ΡΠ΅.
ΠΠ»Ρ Π΄Π΅ΡΡΠΊΠΎΠΉ ΠΊΠΎΠΆΠΈ Π½ΡΠΆΠ½ΠΎ ΠΈΡΠΊΠ°ΡΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΡΠ½ΡΠ΅ ΡΠΎΠ»Π½ΡΠ΅Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° Π΄Π»Ρ Π΄Π΅ΡΠ΅ΠΉ, Ρ SPF Π½Π΅ Π½ΠΈΠΆΠ΅ 30.
ΠΠΎΠ»Π΅Π΅ ΠΏΠΎΠ΄ΡΠΎΠ±Π½ΠΎ ΠΏΡΠΎ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΡΡ Π²ΡΠ±ΠΎΡΠ° ΠΊΡΠ΅ΠΌΠ° Π΄Π»Ρ Π·Π°Π³Π°ΡΠ° ΠΌΠΎΠΆΠ½ΠΎ ΠΏΡΠΎΡΠ΅ΡΡΡ Ρ Π½Π°Ρ Π² Π±Π»ΠΎΠ³Π΅: https://beauty-body-studio.ru/vybiraem-krem-dlya-zagara/
90000 The 18 Best Tingle Tanning Lotions in 2020 90001 90002 Last Updated on 90003 Jul 10, 2020 90004 90005 90002 If you’ve been tanning for a while, it’s time to take it up a notch. If you want to go darker, it’s time to try something new. Experienced tanners get a kick out of tingle tanning lotions. But it’s not just because of the intense sensation they cause. 90005 90002 Tingle tanning lotions also help you tan faster. That’s because they speed up circulation. If you alternate sessions using regular indoor tanning lotions, you’ll avoid building up a tolerance.90005 90002 There are three things you need to know before you try tingle lotions. The first is that it’s never a good idea to use them on your face. The second is that showering with lukewarm or cool water stops the lotion from reactivating. And the third is that you should shower before you hold small children or pets because lotion can irritate their skin. 90005 90012 Best Tingle Tanning Lotions 90013 90002 If you’re ready to try a tingle tanning lotion, check out the reviews below. We hope they help you choose the best tingler for your next tanning visit.90005 90016 1. Die Hard Black Ed Hardy Maximum Bronzing Indoor Tanning Lotion 90017 90002 The Die Hard is a pleasantly mild tingle lotion. It’s actually a warming lotion, but it still deepens your tan because it increases circulation to the surface of your skin. 90005 90002 It’s also a bronzer with two proprietary tanning complexes called MelanoBronze and Melactiva. These include DHA and natural dyes that make you look sun-kissed from the moment you apply it. Then over the next few hours, your color darkens.90005 90002 Of course, since ultraviolet radiation causes your skin to age, the formula contains anti-aging and moisturizing ingredients. Matrixyl Synthe 6 fights wrinkles and tones your skin. Meanwhile, acai berry and pomegranate keep you hydrated. 90005 90016 2. Supre Cherry Bomb Red Hot Dark Tanning Lotion 90017 90002 If you’re ready to experience the heat of a tingle tanner, try the Supre Cherry Bomb. It’s not super hot, and it smells good enough to eat. Users say that you’ll get used to it after the first couple of times.And it accelerates your tan whether you use it indoors or outside. 90005 90016 3. Designer Skin Charmed Body Bronzer 90017 90002 The Charmed Body Bronzer from Designer Skin is one of the classics. This tingle lotion is described as feeling like you put VapoRub on a sunburn. It’s extremely hot! 90005 90002 But it’s also a 19x bronzer with MelanINK that pigments your skin right away. Plus, it has a silicone emulsion that seals in moisture to make your skin satiny soft. And it even contains antioxidant extract that goes to war with the heat and creates a shivery after sensation.90005 90016 4. Ed Hardy Obnoxious Extreme Bronzer Tingle Tanning Lotion 90017 90002 Ed Hardy’s Obnoxious Extreme Bronzer has maximum heat with the power to get you dark fast. To protect your skin from aging, it uses vitamins, mangosteen, and magnesium. Also, it makes you silky soft. 90005 90016 5. 2010 Devoted Creations Avant Tingle Dark Tanning Optimizer Tanning Lotion 90017 90002 The Avant lotion from Devoted Creations does not have a bronzer and does not need one. It tingles, but not so much that it hurts.All the same, users say they’re pleased with how tan they look after using it. They also like the juicy pomegranate fragrance. 90005 90016 6. Millennium Insanely Black Hot Tingle Tanning Bed Lotion w / Bronzer 90017 90002 Millenium’s Insanely Black Hot Tingle Tanning Lotion is for masochists. Although it will make your skin soft and give you an instant tan, it’s incredibly hot. But experienced tanners love it because they get dark fast, and the color lasts. 90005 90016 7. Jwoww Mad Hot Tingle Bronzer Tanning Lotion 90017 90002 The Jwoww Mad Hot Tingle Bronzer smells like cinnamon candy, the kind that burns your tongue.It will turn your skin red like it’s on fire. And that’s how it speeds up your tan. Of course, it also contains tyrosine to stimulate melanin, your natural pigment. To keep your skin looking young, the lotion has black currant oil, Shea butter, and vitamin E. 90005 90016 8. Tanovations Active Black Bronzer 90017 90002 Tanovation’s Active Black Bronzer will make your skin sizzle. But it protects your tattoos from fading with charcoal and black tea extracts. It tones up the texture to camouflage cellulite, too.Additionally, it does not have parabens, nuts, or gluten. 90005 90016 9. Fiesta Sun Coconut Dream Ultra Dark Tanning with Clear Bronzers 90017 90002 The Fiesta Sun Coconut Bronzer will keep darkening your skin even after you leave the sunbed. That’s because it has DHA that creates a natural bronze. Then, there’s coconut oil and shea butter that smooth your skin to make it look and feel flawless. 90005 90016 10. Tanovations Ed Hardy Body Shots Double Shot Warning Mega Extreme Hot Tingle 90017 90002 Ed Hardy warns you right on the bottle that the Body Shots Double Shot has «extreme hot tingle.»The citrus scent will pull you into thinking it’s not that hot until you apply it. But it breaks plateaus by accelerating melanin production. Plus, the blend of bronzers and DHA make you a bronze goddess in an instant. 90005 90002 One of the reasons that we like Ed Hardy lotions is that they protect and nourish the skin. This one prevents tattoos from fading while it tones and tightens. It also seals in moisture. 90005 90016 11. Designer Skin BombShell, 100XXBronzer 90017 90002 Designer Skin’s BombShell 100XXBronzer sounds intimidating, but customers say it’s not the hottest they ever tried.On the other hand, it smells fabulous like kiwi watermelon, and it noticeably speeds up tanning. Moreover, it has nourishing ingredients like coenzyme Q10, white tea extract, and soy. 90005 90016 12. Devoted Creations Fuel My Fire Super Sizzling Black Bronzing Lotion 90017 90002 Devoted Creations Fuel My Fire Lotion sizzles intensely while it accelerates melanin production in your skin. It also has DHA that deepens your color while you wear it. Users appreciate the tropical scent that disguises the burned just-tanned odor.90005 90016 13. Seriously Hot Bronzing Lotion from ProTan 90017 90002 ProTan’s Seriously Hot Bronzing Lotion combines 10x instant bronzers with a powerful tingle complex. As they explain, your skin will glow red-brown. Customers say that the bronzers do not stain their hands, but the lotion makes them look great. And the fragrance resembles grape bubblegum. 90005 90016 14. Devoted Creations White 2 Black, Tingle, Ultra Fast, Darkening Lotion 90017 90002 The Devoted Creations White 2 Black lotion promises to take you three shades darker.It has a blend of tanning accelerators but no bronzers. Also importantly, cranberry and black tea extracts keep you hydrated so that your tan last longer. Fans like how this lotion begins to tingle about five minutes after they put it on. 90005 90016 15. Brown Sugar SPICY BLACK CHOCOLATE Tingle Bronzer 90017 90002 Brown Sugar’s Tingle bronzer has real chocolate extract inside. You’ll smell like dessert baking in the oven. It’s also very hot. The 200X bronzers darken your skin tone while the silicone emulsion makes your skin velvety soft.90005 90016 16. Ed Hardy Baby Got Black Tanning Lotion 90017 90002 Ed Hardy Baby Black Tanning Lotion has HyperDark Tanning Technology with DHA that acts like a sunless tanner. Over the next few hours after you apply it, your skin will continue to darken whether or not you lay in a bed. Meanwhile, vitamins, oils, and a skin-firming complex keep you looking healthy and fit. 90005 90016 17. Tan Asz U LUAU BLACK 200X Black Bronzer 90017 90002 Tan Asz U’s LUAU BLACK lotion leaves out DHA and parabens.But it still has 200XXX bronzers that darken you as deeply as possible. In fact, experienced tanners appreciate the way this lotion helps them with parts of their body that are difficult to tan. Just do not apply it to very sensitive areas because this is a tingle lotion after all. 90005 90016 18. Devoted Creations IGNITE NOIR Hot Tingle Bronzer 90017 90002 Devoted Creations says their Ignite Noir Hot Tingle Bronzer has an optimum level of DHA to darken your skin. But there are also cosmetic bronzers to hide that winter white right away.It protects tattoos from fading, and it fights cellulite, too. 90005 90002 Users debate whether or not this is a very hot lotion. If you have a decent base tan and experience with tinglers, you’re likely to find it rather mild. 90005 90012 What’s in a tingle tanning lotion? 90013 90002 The active ingredient in many tingle tanning lotions is benzyl nicotinate. It’s been clinically tested and proven to speed up blood flow and oxygenate the skin. It’s also a skin conditioner that has a low hazard rating in the Environmental Working Group’s database.90005 90002 Some tinglers contain methyl nicotinate. This works in a similar fashion by dilating capillaries and increasing blood flow to the surface of your skin. 90005 90002 So how does speeding up your circulation affect your tanning? It’s because more oxygen interacts with the natural pigment or melanin. Then, the more the melanin activates and responds to the ultraviolet light, the better tan you’ll have. 90005 90002 If you’re new to tanning with tinglers, you may be shocked at how red your skin will look after your session.It’s not burned, it’s just reacting to the lotion. Those red blotches will fade over the next few hours. 90005 90002 If your tingle tanning lotion has a bronzer with DHA, you’re faced with a dilemma. Although your skin may feel like it’s on fire, if you shower too soon, you’ll cut short the work that it’s doing. That’s why salons recommend that only advanced tanners with a base tan use tinglers. 90005 90012 Conclusion 90013 90002 Hurry and develop your base tan so that you can enjoy the best tingle tanning lotions.They will optimize your time in the booth by accelerating your tanning. Also, experienced tanners love the hot invigorating sensation. 90005 90002 We hope you your new tingle lotion brings the fun back and helps you get dark fast. Check with us again soon to see new reviews of tanning products. 90005 90012 Related Articles 90013 View All Posts 90118 90002 90120 11 90121 90122 May 90123 90005 90002 Madison Valgari | (0) Comment 90005 90122 Best After Tan Moisturizer Lotions: Reviews & Buying Guide 90123 90002 What should you put on your skin after tanning? The simple answer is a moisturizer.But what makes a moisturizer one of the best after tan lotions? That’s the question will answer with our reviews today. We’ll discuss tan extenders […] 90005 90131 90002 90120 12 90121 90122 Nov 90123 90005 90002 Madison Valgari | (0) Comment 90005 90122 Best Sunscreens for Tanning: Reviews & Buying Guide 90123 90002 Would you like to get tan without a sunburn? Try the best sunscreen for tanning to darken your skin with less risk to your health. 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Does the […] 90005 90172 90002 90120 04 90121 90122 Sep 90123 90005 90002 Editor | (7) Comment 90005 90122 Best Skin Lightening Cream for Hyperpigmentation (Dark Spots) 90123 90002 If you’re struggling to hide dark spots, also known as hyperpigmentation, let us help you get rid of them instead! Age spots, melasma, acne scars, skin discoloration, and post-inflammatory marks are all very common. But you can fade them or […] 90005 90185 90002 90120 05 90121 90122 Jun 90123 90005 90002 Madison Valgari | (6) Comment 90005 90122 SNS Nail Removal: How to Remove SNS Nails At Home? 90123 90002 You’ve enjoyed your dip powder nails for a few weeks now, but the time has come to remove them. Lucky for you, you do not have to visit a salon to take off your manicure. 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However rigorous your daily cleansing routine, blackheads can start feeling like that annoying friend that just keeps hanging around.Unfortunately, blackheads are one of the most common […] 90005 90224 90002 90120 15 90121 90122 Sep 90123 90005 90002 Editor | (0) Comment 90005 90122 The Best Night Creams for Acne-Prone Skin: Buying Guide & Reviews 90123 90002 Acne-prone skin deserves tender loving care. It needs to be hydrated just like the rest of your body. While creamy, thick oils are out of the question, there are still plenty of moisture-boosting options. The best night creams for acne-prone […] 90005 90237 90002 90120 26 90121 90122 Jun 90123 90005 90002 Editor | (0) Comment 90005 90122 The Best Salicylic Acid Face Washes & Cleansers: Reviews & Guide 90123 90002 Battling with bad skin and breakouts? Does greasy skin leave you pimple-prone? If so, salicylic acid might just be your new best friend.And your spot’s worst enemy. Many people struggle with spots, pocks, and persistent skin trouble. These can […] 90005 90250 90002 90120 25 90121 90122 May 90123 90005 90002 Marcus Francis | (3) Comment 90005 90122 What is the Best Shampoo for Oily Hair and Scalp? 90123 90002 Dermatologists explain that there’s no topical treatment to stop excess oil production. But all hope is not lost! Washing your hair with a shampoo made especially for oily scalps can stop the problem of greasy hair.Some shampoos that are […] 90005 .90000 17 Best Sunscreens for Tanning in 2020 90001 90002 Last Updated on 90003 Jun 19, 2020 90004 90005 90002 Would you like to get tan without a sunburn? Try the best sunscreen for tanning to darken your skin with less risk to your health. 90005 90002 For this article, we hand-picked sunscreens with a low SPF, or sun protection factor. They are made especially for tanning, unlike high SPF. But before we get to the reviews, let’s talk a little bit about protecting yourself from ultraviolet radiation.90005 90002 The first fact you should know is how much sunscreen you’re going to go through. Imagine a golf ball or a shot glass. Fill up that volume with sunscreen, then apply that to your entire body. Then plan on reapplying the sunscreen every one or two hours or right after swimming or sweating. Now you see why buying more than one bottle at a time is a smart idea. 90005 90002 Next, the SPF will tell you how long you can wear the best sunscreens without a sunburn. If you can usually stay outdoors for 10 minutes in bright sunlight without burning, then SPF 15 multiplies that to equal 150 minutes of protection.90005 90002 Now we hope that our reviews of the top sunscreens for tanning will help you to get exactly what you need. 90005 90002 Contents 90005 90018 90019 Best Sunscreens for Tanning (2020 Reviews) 90018 90019 1. Hempz Yuzu and Starfruit Summer Self-Tanning Lotion, SPF 30 90022 90019 2. Neutrogena Beach Defense Water Sun Protection Sunscreen Body Spray 90022 90019 3. Ocean Potion Suncare Dark Tanning Lotion SPF 4 90022 90019 4. Australian Gold Botanical Sunscreen Mineral Lotion SPF 50 90022 90019 5.Banana Boat UltraMist Deep Tanning Oil Continuous Clear Spray SPF 4 Sunscreen 90022 90019 6. Panama Jack Sunscreen Lotion, SPF 50 90022 90019 7. Australian Gold Spray Gel Sunscreen with Instant Bronzer, SPF 8 90022 90019 8. NO-AD Sunscreen Lotion, SPF 45 90022 90019 9. Coppertone Tanning Sunscreen Lotion, SPF 8 90022 90019 10. Hawaiian Tropic Sunscreen Silk Hydration Sunscreen Lotion, SPF 12 90022 90019 11. Hawaiian Tropic Tanning Dry Oil Clear Spray Sunscreen SPF 12 90022 90019 12. Lancaster Sun Beauty Melting Tanning Milk SPF 15 90022 90019 13.Coppertone Tanning Lotion SPF 15 90022 90019 14. Sun Bum Moisturizing Tanning Oil, SPF 15 90022 90019 15. Australian Gold Spray Gel Sunscreen with Instant Bronzer SPF 15, 8 90022 90019 16. Hawaiian Tropic Sunscreen 90022 90019 17. Hawaiian Tropic Sunscreen Dark Tanning Lotion with Antioxidants, TSA Approved Size, SPF 4 90022 90055 90022 90019 How to tan better and burn less 90022 90019 Conclusion 90022 90019 Related Articles 90022 90019 Popular Articles 90022 90055 90066 Best Sunscreens for Tanning (2020 Reviews) 90067 90068 1.Hempz Yuzu and Starfruit Summer Self-Tanning Lotion, SPF 30 90069 90002 Hempz Yuzu is hard to find stateside which is why being able to get it online is a bonus. This type of lotion comes with an SPF 30 rating which makes it ideal for tanning. It also contains a self-tanner so that you look ready for the beach instantly. And the inclusion of botanical extracts like natural hemp seed oil and starfruit makes your skin feel very soft. Plus, you will not need to worry about parabens in this sunscreen.90005 90068 2. Neutrogena Beach Defense Water Sun Protection Sunscreen Body Spray 90069 90002 This is a type of fast-absorbing, oil-free and lightweight sunscreen spray with SPF 50 by Neutrogena. The tropical fragrance combines well with the silky emollients that make your skin so smooth. But take note if you have skin issues. This formula is free from mineral oil, petrolatum, fragrance, and parabens. 90005 90068 3. Ocean Potion Suncare Dark Tanning Lotion SPF 4 90069 90002 Ocean Potion is made for skin that tans easily.The minimal protection you’ll receive with this SPF 4 sunscreen keeps sunburn at bay. At the same time, the non-greasy lotion fortifies your skin with vitamins A, E, and aloe. 90005 90068 4. Australian Gold Botanical Sunscreen Mineral Lotion SPF 50 90069 90002 Australian Gold is actually made in America, not down under. But this type of sunscreen is extremely popular as it does not contain parabens, alcohols, artificial dyes, oils, or PABA. The broad-spectrum protection lasts up to 80 minutes in water while the sunscreen can help conditions your skin.90005 90068 5. Banana Boat UltraMist Deep Tanning Oil Continuous Clear Spray SPF 4 Sunscreen 90069 90002 If you’re not a fan of thick, greasy sunscreens, try spritzing on some Banana Boat tanning oil. It’s reef-safe so you can still wear it in the ocean without feeling guilty that you’re killing the corals. The lightweight, water-resistant sunscreen lasts up to 80 minutes in water. It also moisturizes your skin while you tan with argan oil. 90005 90068 6. ββPanama Jack Sunscreen Lotion, SPF 50 90069 90002 Panama Jack makes some of the best sunscreens with SPF 30, 4, 8, 15, and 50 ratings.They feature a hypoallergenic formula comes with vitamin E and CoQ10 antioxidant to ward off signs of aging. And they last up to 80 minutes in water. 90005 90068 7. Australian Gold Spray Gel Sunscreen with Instant Bronzer, SPF 8 90069 90002 The Australian Gold spray gel sunscreen feels super light on the skin and smells like caramel. Moreover, it’s water-resistant up to 80 minutes. This is not a sunscreen that you’re going to hate having to reapply. It hydrates and protects your skin with exotic natural oils and aloe vera but without any artificial dyes, alcohols, or parabens.90005 90068 8. NO-AD Sunscreen Lotion, SPF 45 90069 90002 NO-AD has retained its popularity without resorting to expensive publicity. That’s one of the reasons why it’s so cheap. The quick-absorbing lotion contains aloe and Vitamin E and keeps the skin smooth, soft, and protected. And the paraben-free formula smells good. 90005 90068 9. Coppertone Tanning Sunscreen Lotion, SPF 8 90069 90002 Coppertone’s classic scent is part of their sunscreen lotion. The non-greasy formula is great for every part of your body except your face.It stands up to sweating and swimming for 80 minutes. Plus, it contains vitamin E to help protect your cells against damage from the sun rays. 90005 90068 10. Hawaiian Tropic Sunscreen Silk Hydration Sunscreen Lotion, SPF 12 90069 90002 Hawaiian Tropic’s silky lotion is not reef-safe, but it’s perfect for the poolside. It lasts for up to 80 minutes in water and smells deliciously tropical. It makes skin super soft with silk amino acids, papaya, and shea butter. Unfortunately, it’s not paraben-free.90005 90068 11. Hawaiian Tropic Tanning Dry Oil Clear Spray Sunscreen SPF 12 90069 90002 Spray on your sunscreen when you use the dry oil from Hawaiian Tropic. The SPF 12 rating lets you stay out in the sun longer. And it’s packed full of antioxidants, moisturizers, and botanical ingredients that nourish the skin. 90005 90068 12. Lancaster Sun Beauty Melting Tanning Milk SPF 15 90069 90002 Lancaster Beauty offers a unique feature in their tanning milk. Its broad spectrum protection shields you from infrared rays.In other words, it keeps your skin from cooking and keeps it velvety soft while you tan. It also contains a Tan Activator Complex that speeds up your tan. 90005 90068 13. Coppertone Tanning Lotion SPF 15 90069 90002 Coppertone wants you to enjoy your time outdoors with their SPF 15 tanning lotion. This classic formula is water-resistant up to 80 minutes. It does not feel greasy. Also, it keeps your skin healthy with aloe and vitamin E. 90005 90068 14. Sun Bum Moisturizing Tanning Oil, SPF 15 90069 90002 Sun Bum is full of moisturizers like Kukui nut, argan, coconut, avocado, and marula oils.Additionally, it has ingredients like Kona coffee plant extract and green tea butter. So not only does it protect you from the damage that ultraviolet radiation can still inflict, but it can also reverse wrinkling and resolve dryness while you tan. Furthermore, Sun Bum had its ingredients tested by dermatologists to be safe for most types of skin. It lacks parabens, gluten, phthalates, and oxybenzone. 90005 90068 15. Australian Gold Spray Gel Sunscreen with Instant Bronzer SPF 15, 8 90069 90002 Disguise your winter pale skin with this bronzing spray gel from Australian Gold.It will make you look like you’ve already been on vacation when you hit the beach for the first time. It protects you from both UVA and UVB rays while it revitalizes your skin with vitamin C and natural ingredients. Some of the highlights of the formula include Kona coffee extract, Kakadu plum, and tea tree oil. 90005 90068 16. Hawaiian Tropic Sunscreen 90069 90002 Hawaiian Tropic is a sunscreen lotion that absorbs into the skin easily. This sunscreen lotion contains SPF 4. The exclusive moisturizing ingredients consists of exotic botanicals, extracts, and aloe vera.It is enhanced with vitamins to keep the skin moisturized, radiant and supple. This broad-spectrum sunscreen protects you from both UVA and UVB rays. 90005 90002 It is water-resistant for up to 80 minutes. The cocoa butter present in the sunscreen protects the skin against the sun’s dangerous UV rays. It is also known to reduce blemishes, wrinkles, and other marks on the skin. The enticing coconut aroma keeps your skin moisturized, smelling great, and glowing. 90005 90068 17. Hawaiian Tropic Sunscreen Dark Tanning Lotion with Antioxidants, TSA Approved Size, SPF 4 90069 90002 Hawaiian Tropic is aware that bringing your own sunscreen on vacation is usually cheaper than buying it there.That’s why they have a travel size bottle. The delicious-smelling lotion is enriched with antioxidants and aloe to protect your skin. 90005 90066 How to tan better and burn less 90067 90002 Let’s go over some quick tips on how to develop rich color without redness. 90005 90002 The first thing to remember is that you will not see the effects of ultraviolet radiation until much later. Abuse your skin now, and you’ll pay for it in 10 to 20 years. If you do not believe us, speak to a dermatologist, or ask your grandmother about those brown blotches on her face.Chances are she did not bother with sunscreen when she was younger. 90005 90002 You only need about a teaspoon of sunscreen on your face. If you’re not outdoors a lot, SPF 15 or 20 is probably enough to last you all day. Many facial moisturizers and foundations offer at least this much broad spectrum protection and you will not need to apply as much. But at any rate, be sure to put on sunblock at least 15 minutes before you go outside. 90005 90002 Should you sweat or go swimming, reapply your sunscreen.This is especially true between the hours of 10 AM and 4 PM when the suns rays are the strongest. Pull out those sunglasses and wear them, too. That’s because UV radiation can still damage your eyes. Just ask anyone who’s had cataract surgery. 90005 90002 If you go on vacation to someplace closer to the equator than where you live, choose a stronger sunscreen. What kept you from burning in the high latitudes might not be enough where the sun is more intense. The same is true if you go up into the mountains.Even skiers wear sunscreen because snow and water reflect the rays. 90005 90002 Do not forget that your scalp can get a sunburn. Wear a hat, or spend some time in the shade. There are easier ways to get highlights in your hair. 90005 90002 If you’re pale, to begin with, do not try tanning with SPF 4. Start with SPF 15 to build up a base tan. Once you’ve got a little color, you can drop the sun protection factor to a lower number. 90005 90002 Even if you’re impatient, give yourself a couple of days in between tanning sessions.This allows your skin to tan naturally and prevents you from stressing it or drying it out. Also, using a good moisturizer will extend your tan so that it lasts longer. 90005 90002 Finally, let’s talk about allergies. Some people are allergic to the sun. Others take medication that makes them more likely to burn in sunlight. This includes some acne medications, some antihistamines and antidepressants, and even some essential oils. If you’re taking something that can cause you to burn more easily or break out in a rash if you tan, try a sunless bronzer instead.You’ll tan without running the risk of damaging your skin. 90005 90066 Conclusion 90067 90002 We hope our reviews of the best sunscreens for tanning guided you to the products you need. Tanning is a cheap way to not only develop a tan, but also some vitamin D. Just protect yourself from burning and aging your skin with a broad-spectrum sunblock. 90005 90002 90163 Related Buyers Guides: 90164 90005 90066 Related Articles 90067 View All Posts 90168 90002 90170 11 90171 90172 Nov 90173 90005 90002 Editor | (0) Comment 90005 90172 The Best Tattoo Sunscreens: Top Sunblocks for Tattoo Protection 90173 90002 It’s a beautiful day, the sun’s out.It’s the perfect time to get outside and catch some rays! Well, if you have tattoos, you might have to think twice before heading out the door. Sun exposure can cause your tattoos […] 90005 90181 90002 90170 11 90171 90172 May 90173 90005 90002 Madison Valgari | (0) Comment 90005 90172 Best After Tan Moisturizer Lotions: Reviews & Buying Guide 90173 90002 What should you put on your skin after tanning? The simple answer is a moisturizer. But what makes a moisturizer one of the best after tan lotions? That’s the question will answer with our reviews today.We’ll discuss tan extenders […] 90005 90066 Popular Articles 90067 View All Posts 90196 90002 90170 04 90171 90172 Jul 90173 90005 90002 Madison Valgari | (36) Comment 90005 90172 Best Essential Oil Brands for Aromatherapy & Companies to Avoid 90173 90002 How do you know which are the best essential oil brands for your money? After all, this is an industry that is not regulated by the FDA. Oil quality can vary based on the distillation process of each company. Does the […] 90005 90209 90002 90170 04 90171 90172 Sep 90173 90005 90002 Editor | (7) Comment 90005 90172 Best Skin Lightening Cream for Hyperpigmentation (Dark Spots) 90173 90002 If you’re struggling to hide dark spots, also known as hyperpigmentation, let us help you get rid of them instead! Age spots, melasma, acne scars, skin discoloration, and post-inflammatory marks are all very common.But you can fade them or […] 90005 90222 90002 90170 05 90171 90172 Jun 90173 90005 90002 Madison Valgari | (6) Comment 90005 90172 SNS Nail Removal: How to Remove SNS Nails At Home? 90173 90002 You’ve enjoyed your dip powder nails for a few weeks now, but the time has come to remove them. Lucky for you, you do not have to visit a salon to take off your manicure. You can remove SNS nails at […] 90005 90235 90002 90170 18 90171 90172 Feb 90173 90005 90002 Madison Valgari | (0) Comment 90005 90172 Best Flat Irons for Thin & Fine Hair: Top Straightener Reviews 90173 90002 Fine hair refers to the thickness of your individual hair strands.If you have fine hair, I’m sure you go through ups and downs with it. On some days you probably rejoice in the fact that it is easy and […] 90005 90248 90002 90170 26 90171 90172 Oct 90173 90005 90002 Editor | (0) Comment 90005 90172 The Best Blackhead Removal Products: Reviews & Buying Guide 90173 90002 Blackheads. Pesky little black-tipped spots that lurk in the pores of your nose. However rigorous your daily cleansing routine, blackheads can start feeling like that annoying friend that just keeps hanging around.Unfortunately, blackheads are one of the most common […] 90005 90261 90002 90170 15 90171 90172 Sep 90173 90005 90002 Editor | (0) Comment 90005 90172 The Best Night Creams for Acne-Prone Skin: Buying Guide & Reviews 90173 90002 Acne-prone skin deserves tender loving care. It needs to be hydrated just like the rest of your body. While creamy, thick oils are out of the question, there are still plenty of moisture-boosting options. The best night creams for acne-prone […] 90005 90274 90002 90170 26 90171 90172 Jun 90173 90005 90002 Editor | (0) Comment 90005 90172 The Best Salicylic Acid Face Washes & Cleansers: Reviews & Guide 90173 90002 Battling with bad skin and breakouts? Does greasy skin leave you pimple-prone? If so, salicylic acid might just be your new best friend.And your spot’s worst enemy. Many people struggle with spots, pocks, and persistent skin trouble. These can […] 90005 90287 90002 90170 25 90171 90172 May 90173 90005 90002 Marcus Francis | (3) Comment 90005 90172 What is the Best Shampoo for Oily Hair and Scalp? 90173 90002 Dermatologists explain that there’s no topical treatment to stop excess oil production. But all hope is not lost! Washing your hair with a shampoo made especially for oily scalps can stop the problem of greasy hair.Some shampoos that are […] 90005 .90000 7 Best Tan Removal Creams In India 90001 90002 It is very common for most of us to get tanned or sun burnt, especially when we step out in the sun with uncovered hands and face. And though we know this, we step out without using sunscreen or any other sun protection product! It is after all this carelessness that we realize we need some help to get rid of that hideous tan. 90003 90002 A lot of home remedies help in curing tanned skin, but are not really effective enough to prevent it from coming again.Fortunately there are a vast range of sun tan removal creams readily available for your rescue. 90003 90006 Best Tan Removal Creams in India 90007 90002 Try any one of the following top 7 Tan removal creams. 90003 90010 1. Nature’s Essence Lacto Tan Clear 90011 90002 90003 90002 Lacto Tan Clear is a next to perfect anti tan cream that is enriched with milk proteins, honey and geranium oil. It helps in removing epidermal suntan, while restoring the natural fairness of the skin. It also prevents pigmentation caused due to harmful sun rays.90015 90003 90010 2. Lotus Herbals WhiteGlow Skin Whitening & Brightening Gel CrΓ¨me 90011 90002 90003 90002 This product by Lotus Herbals is a 3 in 1 tan removing cream that also offers skin whitening and brightening properties. It has enriched grape extracts, mulberry extracts, and milk enzymes, which are well known fairness agents. The cream also prevents the skin from future damage and darkening that is caused due to the harmful UVB & UVA rays. 90015 90003 90002 [Read: 90025 Remedies To Remove Tan From Hands 90026] 90003 90010 3.Auravedic Pure Brightening Whitening Radiance Sunblock Lotion SPF 30 90011 90002 90003 90002 This lotion comes as a perfect solution for your sun damaged skin. It also keeps your skin hydrated for health and glow. It helps in skin whitening without giving any side-effects and is suitable for all types of skin. Unlike other lotions, this is non-sticky lotion, which works as a mask for protecting the skin from harmful sunrays. 90003 90010 4. Makari Anti UV Whitening Cream 90011 90002 Makari Anti UV whitening cream is a clearing cream, which not only helps in skin whitening but also prevents the formation of tan again, thus helping you maintain clear complexion.This cream is suitable for all types of skin and is dermatologically tested too. 90003 90010 5. VLCC Anti-Tan Facial Kit 90011 90002 90003 90002 VLCC anti-tan facial kit is an anti-tan treatment that repairs damaged and sun tanned skin, leaving the skin clear and fair. It uses old age ayurvedic recipes which are indeed very effective. 90003 90002 The kit contains five products: 90003 90046 90047 VLCC Oatmeal, a face scrub 90048 90047 VLCC Melawhite Gel, a detan gel 90048 90047 VLCC Melawhite Pack, a detan pack 90048 90047 VLCC Pista which, a massage cream 90048 90047 VLCC Melawhite Powder, a detan powder 90048 90057 90002 90003 90010 6.Fair & Flawless Suntan Removal Cream 90011 90002 This is unique and super effective cream known to improve skin tone, lighten skin damage, while reducing unwanted hyper-pigmentation. It also helps to offer uniform glow to the skin along with restoring elasticity and luminosity. 90003 90002 [Read: 90025 Simple Face Packs For Tanned Skin 90026] 90003 90010 7. Auravedic Pure Lightening Whipped Body Butter with Mango Peach 90011 90002 This tanning removal cream contains active fruit-enzymes, which help in repairing damaged and sun tanned skin.It is suitable for all type of skins, makes the skin smooth and heals all the wears and tears of it. It contains natural ingredients which makes it safer to use on skin. 90003 90002 Also read an interesting fact — 90025 Is Coconut Oil Good For Tanning? 90026 90003 90002 * 90077 Subject to Availability 90078 90003 90002 I hope this article will help you choose the best tan removal cream you need for the right skincare routine! 90003 90082 Recommended Articles 90083 Was this article helpful? 90002 90010 90077 Related 90078 90011 90003 The following two tabs change content below.90002 hey hi, Anamika here. An indenpendent and nature lover. Writing is my hobby and my first love.It is a big stress buster. I love dining out and exploring new places as it gives me a kind of adrenalin rush. I find solace in spirituality. Please give you valuable feedback. Stay blessed !! 90003.90000 10 Best Tanning Oils You Must Try 90001 90002 Every time someone speaks of walking into tanning parlor, I can not not picture them walking out like Ross Geller. Funny, is not it? I do not want to look like I sat on the top of my lasagna tray and got out looking like the freshly baked crust. But how we get that gentle but beautifully sun-kissed texture? And while at it, how do we bring the intensity down without compromising on the glow? Tanning oils are the answer. A lot of tan lovers are turning towards these.The oils help reduce the intensity of the UV rays while holding on to the golden glow. Let’s look at some of the best in the market right now. Read on. 90003 90004 Top 10 Tanning Oils of 2020 90005 90006 1. Hawaiian Tropic Dark Tanning Oil 90007 90008 90008 90002 The idea of ββa tanning oil is to help you with more than just the tan — you also need something that can hydrate your skin. This oil does just that for you. It contains natural aloe vera and shea butter extracts that moisturize and hydrate your skin.It also contains papaya that cleanses your pores and ensures that the product is not clogged on your skin’s surface. The nut extracts, antioxidants, vitamins like A, C, and E add up to it all. 90003 90012 Pros 90013 90014 90015 Smells nice and pleasant 90016 90015 Uses all-natural ingredients 90016 90015 Moisturizing 90016 90021 90012 Cons 90013 90002 None 90003 90002 90003 90002 90029 Similar Products 90030 90031 90003 90002 90029 Back To TOC 90030 90003 90006 2. Pana ma Jack Amplifier Oil 90007 90039 90039 90002 It is a gentle and light formula that enhances the tanning effect by adding a glazed glow and amplifying your tan.The nut extracts and oils give out a beautiful tropical fragrance, which is perfect for beach vacations. Apply it a few times if you are outside for prolonged hours. 90003 90012 Pros 90013 90014 90015 Has a sweet tropical smell 90016 90015 Easy to use spray pump 90016 90021 90012 Cons 90013 90002 Does not contain SPF 90003 90002 90003 90002 90029 Similar Products 90030 90031 90003 90002 90029 Back To TOC 90030 90003 90006 3. Isabella’s Clearly Gold Best Natural Bronzing Tanning Oil 90007 90068 90068 90002 A tanning oil that is rich in beta-carotene and essential vitamins like A and E not only gives you a natural looking bronzed glow but also helps to heal, hydrate, and repair dehydrated skin.It imparts moisture balance to the skin while giving it a temporary sun-kissed glow. It brings down the effects of wrinkles and chapped skin because of the antioxidants that promote skin cell regeneration. 90003 90012 Pros 90013 90014 90015 Handcrafted and 100% natural products 90016 90015 Gives you a beautiful glow 90016 90015 Moisturizing and hydrating 90016 90021 90012 Cons 90013 90002 None 90003 90002 90003 90002 90029 Similar Products 90030 90031 90003 90002 90029 Back To TOC 90030 90003 90006 4 .Sun Bum Moisturizing Tanning Oil 90007 90099 90099 90002 A tanning oil that is unaffected by water while giving you sun protection. It can not get better than this, can it? Sun Bum Tanning Oil contains highly hydrating and moisturizing ingredients like aloe vera, green tea, avocado oil, marula oil, and argan oil. Essential oils are known to have natural tanning properties without affecting your skin. The SPF in this oil protects your skin against sunburn and harmful UV rays. 90003 90012 Pros 90013 90014 90015 Hypoallergenic 90016 90015 Cruelty-free 90016 90015 Free of parabens or synthetics 90016 90021 90012 Cons 90013 90002 The pump can get clogged sometimes 90003 90002 90003 90002 90029 Similar Products 90030 90031 90003 90002 90029 Back To TOC 90030 90003 90006 5 .Banana Boat Ultramist Deep Tanning Oil 90007 90130 90130 90002 Are you a water sports fanatic? Here’s an oil that is perfect for you. It is impermeable and hard to get washed away in water, which means the tan stays for a long time. It comes with an SPF of 4, which protects your skin from harmful sun rays even in water. It is formulated using extracts of coconut, banana, carrot, and grapeseed oil that moisturize and nourish your skin while helping you recover from sun damage (if any). 90003 90012 Pros 90013 90014 90015 Sheer and lightweight formula 90016 90015 Fully protects your skin from sun damage 90016 90015 Water-resistant 90016 90021 90012 Cons 90013 90002 None 90003 90002 90003 90002 90029 Similar Products 90030 90031 90003 90002 90029 Back To TOC 90030 90003 90006 6 .Maui Babe Browning Lotion 90007 90161 90161 90002 Maui Babe Browning Lotion gives you a beautiful sun-kissed tan that lasts long while maintaining your skin’s natural moisture balance. It leaves you with a beautiful and long-lasting tan in the shortest amount of sun time while keeping your skin’s natural moisture and softness intact. It is a browning lotion, which means that it accelerates the tanning process and brings out the gorgeous shade of your tan. 90003 90012 Pros 90013 90014 90015 Quick and effective 90016 90015 Gives your skin a beautiful and natural glow 90016 90021 90012 Cons 90013 90002 Does not contain SPF 90003 90002 90003 90002 90029 Back To TOC 90030 90003 90006 7.Sky Organics Fractionated Coconut Tanning Oil 90007 90185 90185 90002 This fractionated coconut oil is a natural tanning oil that hydrates and revitalizes the skin. It works a little differently when compared to your regular tanning oils, but it protects and repairs your skin because of all the natural ingredients. The lauric acid in this heals your skin — it is an antibacterial, antiviral, and antifungal. It can be used as a mask for your skin and body and as a natural conditioner for your hair.90003 90012 Pros 90013 90014 90015 Doubles up as a massage oil 90016 90015 Non-greasy 90016 90015 100% natural ingredients 90016 90021 90012 Cons 90013 90002 Not as effective as other tanning oils 90003 90002 90003 90002 90029 Back To TOC 90030 90003 90006 8. Australian Gold Bronzing Intensifier Dry Tanning Oil Spray 90007 90211 90211 90002 The Australian Gold Bronzing Dry Tanning Spray gives you an instant bronzing effect and makes you fall in love with your skin all over again.It is filled with powerful antioxidants like tea tree oil, moisturizing agents like aloe vera, and natural bronzing agents like melanin, caramel, walnut shell, and carrot seed oil. The fragrance comes from cocoa, vanilla, and orange. It is a beautiful blend of all things for a perfect tan. 90003 90012 Pros 90013 90014 90015 One of the best in the market right now 90016 90015 Smells great 90016 90021 90012 Cons 90013 90014 90015 Too oily 90016 90015 Takes a while to get off the skin 90016 90021 90002 90003 90002 90029 Back To TOC 90030 90003 90006 9.Alba Botanica Hawaiian Coconut Dry Tanning Oil 90007.